Paulie Walnuts Crew - Please Report Challenges Here!!!
admmommy
Posts: 143 Member
I would like you to post here that you completed the challenge (or not) and how many. This will help me as your captain so I know how did what, because I have people writing on my profile, sending me a message and/or writing within the challenge post. So instead of writing in so many places write within this post and I will send it along to the Don within the challenge post. This will help the other crew members on who might need more encouragement.
We are a great team and keep up the great work!!!!
We are a great team and keep up the great work!!!!
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Replies
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Day 3- Challenge of 100 squats complete and the 50 squats bonus. Started using the weights and realized that would kill me so only a couple were weighted....LOL0
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100 and 50 bonus of squats done! Go team Paulie Walnuts!!0
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Way to go Joys0
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You can also write within the daily challenge post as well. It might offer some friendly competitive push to make our competition do more as well. This is a fun group and even though we are trying to become the top dog, we are all in this together!0
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100 & the 50 bonus done!! All while at work
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100 & the 50 bonus done!! All while at work
Gettin' paid to do lunges -- woohoo!! haha0 -
I did 100 squats today. Knees hurt too much to do more.0
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150 squats done!!! I don't know if it's to late to report, but last night a got another 100 crunches in before bed, making it 200 crunches!0
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I don't know if it's to late to report, but last night a got another 100 crunches in before bed, making it 200 crunches!
WOW that's a lot of crunches!!!
I have a few squats in already while at work... I will finish my 100 after dinner and report back when completed.
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100 done, and all 100 killed me0
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Completed 150 squats.....I also did 90 lunges because that is what the challenge was earlier in the day. Not sure what I was thinking, LOL Oh well, my legs will be burning tomorrow.0
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I cleared it with the Don and I didnt do squats (I have recurring ACL and meniscus issues) and I did 2 miles on the treadmill, 100 bicycle crunches and 50 push ups. (plus I walked over a mile and did 30min on the recumbant bike -- not usre if this would be cleared for bonus or not)0
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100 squats done!
My knees will be killing me tomorrow I'm sure.0 -
150 squats done + 50 lunges + kickboxing for and hour.0
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100 squats from the 3rd done 0
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Ok so under my MFP limit but no extra today. Work got in the way. I seriously could not get away to go to the gym...Plan is to double it up tomorrow0
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6 Miles and under calories0
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Under calories today and walked 5.3 miles.0
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under my calorie. no bonus today.0
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Under calories for today, no bonus
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biked 10 miles and under calories for today0
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I am also under calories and completed 5 miles on the eliptical. Good job everyone!0
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Under calories, and had a personal training session. Night all0
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Under my calories today 0
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Completed challenge and bonus -- 10 miles on bike!0
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Sorry guys, I won't be able to do this one today, I have no time at all available. I'll do the 100 jumping jacks maybe we can tack those on for someone elses bonus. Sorry!0
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Sorry guys, I won't be able to do this one today, I have no time at all available. I'll do the 100 jumping jacks maybe we can tack those on for someone elses bonus. Sorry!
Let me know if you do the jumping jacks and I will see what the Don says 0 -
5 miles done and because I cannot do jumping jacks (knees) I did 100 leg lifts each leg. hope this is equivalent. The 5 miles was eliptical0
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Challenge of 10 miles on bike completed AND bonus of 100 jumping jacks!0
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20 mile bike ride for me today
100 jumping jack....done!!!0
