Couch to 5K Running Program (C25K)

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Week 1 Day 1 Complete!

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daniel7121
daniel7121 Posts: 166 Member
in Social Groups
So I went to the gym today and did Week 1 Day 1, and it wasn't as bad as I thought! Definitely easier for me to keep pace and push myself running on a treadmill as I tend to make excuses when I'm outside (it's 75 degrees, what if I get a heat stroke! :laugh: ). I'm gonna do it! :smile:

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  • likitisplit
    likitisplit Posts: 9,420 Member
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    This is a huge milestone. You should be really proud of yourself - the majority of people never make it this far.
  • JennChamb
    JennChamb Posts: 55
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    Woo! Day 1 is the first step! I am actually on Week 2 Day 2 today. :) Good luck!
  • timeasterday
    timeasterday Posts: 1,368 Member
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    Great job!! Congrats on making that first step. Best of luck to you as you continue the program.

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