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Paulie Walnuts Crew - Please Report Challenges Here!!!
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4/10 0 miles I did report my healthy meal
4/11 0 miles
4/12 3 miles
4/13 5 miles 100 wall push ups (I'm out of town of work, no weights so I did wall push ups instead)
4/14 2.5 miles reported my I joined & 50 crunches done0 -
Challenge for Monday is complete. I need to go back and see how much the bonus was. I might complete it too. But for now 100 kicks complete. Oh and I did weigh in and I am down 1 lbs. I am happy with that. I know the closer I get to my goal the harder I am going to have to work0
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My weight is the same (thinking TOM) BUT I am losing inches still! WOOT! I have completed all 100 kicks and the bonus 50! GO PAULIES WALNUTS!!!0
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3 # weight loss this week!!!
150 front kicks done!0 -
4/13 challenge: i did 50 arm curls (on each side) with 3/4 gallon milk (don't ask me how much that weighs).
i am housesitting for a friend and so didn't have any access to my weights.0 -
100 alternating kicks done!0
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100 kicks done.
weight lost 1.5 lbs0 -
4/15 1.8 lbs lose 2.38 miles no front kicks0
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Sorry I haven't been on for a few days, I was on vacation. I'm back and ready to kill it with my trainer tonight!0
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April 16th complete. I did the 100 and then an additional 100 using a weighted pole0
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200 cross over crunches done 100 on each side
got a 5 mile walk in too!0 -
well i wasn't able to view the video that the don posted the link for to do the kicks so i just did a lunge with a kick at the end of each one...does this make sense?? lol
anyway...i did 50 on each side.
hope it counts for something
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Today I did the 150 crunches. I just did regular crunches I didn't have time to look up how to do the other type.0
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I could only get through 20 crunches tonight, BUT.... I did 60 min with my trainer.... So I think we should get credit for that!0
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spinning 17miles, walk 6 miles, 100 crunches0
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I did the challenge of punches today plus bonus - 150 in total. BUT I had to do them on an exercise ball as my knee wouldnt let me stand and 'squat' but HOLY MOLY it was tough to balance on the ball with a bad knee!0
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reporting for yesterdays challenge (crossover crunches)...only completed 60 of them. sorry.
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Wednesdays challenge complete 150 punches- 100 plus 50 bonus0
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No cross over crunches for me tonight, did get my weights in and a 10 mile bike ride.0
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did 150 punches today.0
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100 punches done0
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April 18th challenge complete for 20 minutes0
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15 min. shadow boxing done, also got a 5 mile walk in today!0
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Boxing for 15 done!0
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Shadow boxing done!0
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Shadow boxing challenge complete... but sadly no bonus 0
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April 19th complete. I had the 5 servings before dinner. Love my veggies and the bonus, I did the eliptical for 35 minutes which is about 3 miles. I am also doing my FAT walk tonight...LOL, before the rain tomorrow0
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5 servings of vegetables in today. Day of rest for me, so no working out.0
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I did not get my 5 servings of veggies in, I only got two. I'm sorry!!0
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I didn't do 18th. no time. I did go to the gym for 50 minutes though.
Today I did eat 5 veg servings. I ran 2.2 miles and walked 2+ miles.0
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