Eat, Train, Progress.

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Slow and Steady Wins The Race

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Will_Thrust_For_Candy
Will_Thrust_For_Candy Posts: 6,109 Member
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Hey all!

I just shared this in the SL women's group but thought some of the ETP members might find value in it too. It's a great video reminding us that significant progress requires time....enjoy!

http://www.youtube.com/watch?feature=player_embedded&v=yosFViNEy6g

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  • Weebs628
    Weebs628 Posts: 574 Member
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    Thanks for sharing this. My husband and I actually talked about this the other day. I set a goal and gave myself a deadline and I'm getting discouraged about it, but I need to remember that I have time!
  • Will_Thrust_For_Candy
    Will_Thrust_For_Candy Posts: 6,109 Member
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    My pleasure! I'm glad you found value in it too! I think a regular reminder about the process helps to keep it all in perspective!
  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
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    Good clip. Patience is one of the hardest aspects of dieting imo.
  • mmk2988
    mmk2988 Posts: 43
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    The important things that needs to be understood is time.
    I took nearly four years to gain weight from 76 kgs to 104 Kgs.
    It is really wrong to think to reduce from 104 to 76 in two or three months. It may take a year or two for me.

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