COMMITMENT - TGIF 4/26/13
abikinibyjuly
Posts: 330 Member
Happy Friday Friends! Starting the thread before my bedtime since I'm a west coaster ... I don't want to hold up your plans for the day. What is your commitment for this fine Friday? Be sure to check back later and let the community know how it went.
Have a great day.
Have a great day.
0
Replies
-
I'm committed to a morning hike after I drop off the kiddie carpool at school and I will stay within my calories for dinner. Friday nights are always a challenge because we go out to dinner, but I WILL make good choices!0
-
I didn't go for my Friday swim today because my legs were aching from my tone up session yesterday. Instead I compromised by doing some youtube aerobic styled exercises, they have some leg movements in them but they aren't as intense as swimming would be. I managed 36 minutes (video minutes added up to that lol!) I'm getting all 4 of my walks to work and back in today totaling 4 miles, and plan to do another youtube exercise video when I get back from work in the evening. I've been making good calories so far today as well! Yay!0
-
The usual for me 10,000 steps and 10 floors0
-
Insanity + chalean extreme. Done0
-
Today's plan is a walk tonight after work, followed by the pushups/arm work out/ squats/ daily butt work out/ situps apps on my phone.... Strength day, I suppose I could call it
TGIF INDEED!!!!!!!!!!!!!! 0 -
I will either jog/walk with the dog, and since it is going to be so nice I want to get outside and clean out my flower beds! I am thinking about going to the gym later today to do some weights. Happy Friday 0
-
I want to stay within my calorie intake and to refrain from eating junk food0
-
The usual for me- 45 mins Billy Blanks Celebrity fit cardio and 15 mins strength training. I've already done them this morning.0
-
Happy Friday everyone!! I LOVE weekends:)
Today, 30DS done.......and my goal is to try very hard to stay within my calorie goal. Friday is usually a night we eat out for dinner.
It's so hard not to have a margarita:((0 -
I checked my mountain bike last nite, the tires are flat, maybe i can fix them tonite and take a ride for an hour, or the alternative is hike that stupid hill for an hour.0
-
Perfect day for biking outdoors (30 minutes). Drink 8 glasses of water. Increase potassium.
Yesterday, I didn't bike as far as planned (needed help to get it down from it's winter spot, hanging from the ceiling). So I walked over a mile before that and then biked 10 minutes.0 -
My goal for today is to do a double workout since i didn't make it to the gym yesterday (fell asleep as soon as i got home from work). I will complete the first day of C25K training plan and then meet up with a friend for a strength training workout.0
-
Happy Friday Everyone!
April 26th's Commitment:
-Get in 12,000 steps
-Do the push-up app on my phone--with wall push ups to start with (I didn't make this goal yesterday)0 -
I am taking the day off...that is my goal. Tomorrow is my birthday and people are bringing me all sorts of treats. I don't to be fretting about all of the calories - want to enjoy it.
New day tomorrow
Good luck everyone!0 -
Working out with my personal trainer for an hour, this is the best work out of the week!! She really makes me "suffer" :mad: but at the end you feel it was so much worth every sweat :bigsmile: !! So I give it an hour of blood, sweat and tears!! :flowerforyou: :flowerforyou:0
-
I will burn 300 calories and stay within my calorie goal. Happy Friday everyone.0
-
I have completed my daily workout - 35 min run on treadmill and short arm workout. My challenge for today is to drink lots of water to ward off the hunger and for tonight......only 2 glasses of wine! OMG......that's going to be tough! Fridays are family steak night which always included a bottle of Merlot.
TGIF everyone one and have a GREAT weekend!0 -
Today is my rest day, so I plan to pay extra attention to staying under my calories today!0
-
I haven't decided if I want to do a 90 minutes elliptical time or 90 minutes outside, but considering half of my town has some flooding right now it will probably be elliptical and level 2 of 30DS.0
-
Today I'll do day 3 of 30DS (I know it SHOULD be day 4 but I played volleyball hardcore last night and was sooo tired I didn't do it) and lots of laundry (carrying baskets up and down and up and down the stairs).
Good luck everyone! Don't forget- weigh in is Sunday: keep up the hard work!
(So many exclamation points! lol)0 -
I have been sick and taking care of sicks kids so I have not exercised in about a week sooo today now that I am feeling a little better I plan to do at least 15 mins strenght training and at least 20 mins on the eliptical.0
-
Nice!0
-
I am taking the day off...that is my goal. Tomorrow is my birthday and people are bringing me all sorts of treats. I don't to be fretting about all of the calories - want to enjoy it.
New day tomorrow
Good luck everyone!
Happy Birthday!! Have a great day and enjoy yourself!0 -
I already got my morning goal completed by doing my strength training in the morning, my next goal is to go on a hike with the dogs for at least an hour after work because once again it is beautiful out!!
Happy Friday!!0 -
My challenge today is to stay under my calorie limit. I'm just getting over being sick and first thing I do is eat, because when I am sick I don't want to eat and after everything in site is at risk. lol Also I have a dinner meeting, so that always tends to be on the less healthy side. So no crap food!!! Lets see if I can resist temptation.0
-
Got my weight workout done this AM (470 cals toasted). Fridays are date night with my hubby and is cheat time for me. But I plan to be relatively good with my choices and not have a drink at the restaurant.0
-
I checked my mountain bike last nite, the tires are flat, maybe i can fix them tonite and take a ride for an hour, or the alternative is hike that stupid hill for an hour.
I love your posts! Hills are stupid....0 -
I am taking the day off...that is my goal. Tomorrow is my birthday and people are bringing me all sorts of treats. I don't to be fretting about all of the calories - want to enjoy it.
New day tomorrow
Good luck everyone!
Happy Birthday, you deserve to enjoy that day and splurge! Have a great day and enjoy some cake.0 -
I am taking the day off...that is my goal. Tomorrow is my birthday and people are bringing me all sorts of treats. I don't to be fretting about all of the calories - want to enjoy it.
New day tomorrow
Good luck everyone!
***Well Happy Birthday!!!! Enjoy your day to the fullest!!*** 0 -
I am taking the day off...that is my goal. Tomorrow is my birthday and people are bringing me all sorts of treats. I don't to be fretting about all of the calories - want to enjoy it.
New day tomorrow
Good luck everyone!
Happy Birthday!0
