BLUNDETTOS REPORT HERE
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situps completed and under calorie goal!0
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150 lunges done. Ouch!!0
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Did no lunges yesterday sorry! But back on track today!0
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150 lunges done....feeling every one of them today!0
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Yesterday was...well...no lunges.
But today is a new day! I've got chicken in the crockpot for my healthy dinner: chicken tacos. Yum!!
Here's a link to the video by Michael Kory Fitness. He's got TONS of easy, healthy, cheap, and nom-nom recipes (plus a killer smile and lotsa muscle gainz!)
http://m.youtube.com/watch?v=fXlukE6AAes0 -
100 lunges done !0
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posted fruit salad and ran a 5 k, that should cover the bonus!0
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Completed 100 lunges yesterday and ate a super healthy breakfast this morning to get the day started right. No walking but did a spring cleaning today. Hope that counts as some sort of cardio.0
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Hey all, just wanted to say, that i had a great month with you all so far, but the april crew is in need of a cappo and the don thinks i can rise and meet the challenge!
Good Luck blundettos, stay strong and have fun!0 -
Thursday - 100 lunges
Friday - we don't cook much on Friday. I ate a protein shake for breakfast, and had a wrap and salad for lunch, ate a lean cuisine for dinner. None of it was really cooked, but it I turned down Chinese buffet and happy hour, so I consider this a success. The 2 miles also done.
Saturday : 6 - 10 sec wall sets & 1 -40 sec wall set.0 -
Am I weird for liking the wall sits?! Lol
5-10 secs and 1-30 secs done, plus a little yoga.
Y'all are doing great! Burn it up, Blundettos!0 -
I did 5 - 10 second wall squats and 1 -30 second wall squat. Ouch!! My legs and butt were still sore from lunges. Lol
Yesterdays challenge I posted on may 10 challenge. Go Blundetto's!!!!!0 -
Friday challenge complete and bonus-walked over 4 miles. Today's wall sits including bonus completed.0
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May 12 - 1 large + bonus
Already walked 5 miles today, so yay got that! Also, suprised to my mom with a drop in visit and flowers for her and my grandma so bonus!
May 11 - nothing ( I drop the ball on the weekends)
May 10 - No healthy meal, but got the 2 miles run in for an extra large.
May 9 - nada. Can't do lunges with my knees. GOOO Blundettos!0 -
Walked close to 5miles today. Good thing was my son took me to breakfast.0
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I did a hour of zumba and 30 mins of walking at 3.8. Im not a mother but i enjoyed the day with my friends and their family, it was a good time.0
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I posted under mothers day challenge. I rode 5 miles as well0
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I am so sorry, I am running behind on reporting.....
Friday (10th) - Made a healthy kefir and strawberry smoothie for the family (no extra bonus, crazy day)
Saturday (11th) - Wall squats plus bonus completed
Sunday (12th) nothing, so sorry
Weight in: 193.3 from 196.2, loss of 2.9 lbs0 -
I am posting a little late.
Friday - Made a salad for lunch(does that count?), walked at least 2 miles during my work day.
Sat and Sun - I totally forgot about the challenge=(
Mon - Down half a pound. Was 163 and now 162.5.
Thanks0 -
LW - 212.5
CW - 210
2.5 pounds lost
Go team Blundetto!!!0