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May Week 3 (Wednesday 05/14 - Sunday 05/20)

Cooriander
Cooriander Posts: 2,848 Member
edited January 24 in Social Groups
"It's still May, and it is an awesome month to run!"

Here is a check-in for Week 3 (and if there are still some reports for Week 2 (5/06-5/13) report them here as well, please).:flowerforyou:
May Week 2 & 3 (Wednesday 05/14 - Sunday 05/20)


*** Current: May Spreadsheet & Trophy & Legend:

As usual -- to refresh the spreadsheet -> click the refresh :happy: button on your browser, or try CTRL+R then CTRL + F5 a couple of times if you are using the Windows OS, or replace the CTRL key with Command key if you are on a MAC, or, Command+R and then Command+Shift+R on a MAC.
( --- refresh browser for latest copy --- )
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Replies

  • runningchick70
    runningchick70 Posts: 192 Member
    Ran 4.25 miles this morning.

    MTD: 50.29 miles

    Happy running!
  • clhardy5
    clhardy5 Posts: 68 Member
    May
    Week 1: 10.15
    Week 2: 25.38

    Mtd: 35.53
  • allday2
    allday2 Posts: 413 Member
    05/13- 4 miles today
  • jgsinfw
    jgsinfw Posts: 102 Member
    Week 2 got 5 miles only on Monday 5/7, but I also repaired the kitchen.
  • danimal5867
    danimal5867 Posts: 390
    May 13 - 4.03

    WTD - 4.03
    MTD - 39.31

    Miles to Goal - 85.69


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  • jgsinfw
    jgsinfw Posts: 102 Member
    Week 1 - 14.5
    Week 2 - 5
    Week 3
    5/13 - 6

    MTD - 25.5
  • danimal5867
    danimal5867 Posts: 390
    May 13 - 4.03
    May 14 - 6.78

    WTD - 10.81
    MTD - 46.09

    Miles to Goal - 78.91


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  • DavidMartinez2
    DavidMartinez2 Posts: 840 Member
    Week 2

    5/6/13 - 3.24 miles
    5/9/13 - 6.11 miles
    5/10/13 - 4.15 miles
    5/11/13 - 8.29 miles
    5/12/13 - 6.02 miles

    WTD: 27.81
    MTD: 92.52
  • Cooriander
    Cooriander Posts: 2,848 Member
    Check :happy:
  • lbmore33
    lbmore33 Posts: 1,013 Member
    woo hoo managed 6 miles today minimum pain but nevertheless...i ran today
  • danimal5867
    danimal5867 Posts: 390
    May 13 - 4.03
    May 14 - 6.78
    May 14 - 3.24

    WTD - 14.05
    MTD - 49.34

    Miles to Goal - 75.66


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  • dorseykm
    dorseykm Posts: 412 Member
    6 today, 97 for month.
  • MelisRunning
    MelisRunning Posts: 819 Member
    Check in for Wednesday, May 15: 5.43 miles

    Total May miles: 48.67 miles
  • CivicSista
    CivicSista Posts: 459 Member
    I have been such a slacker this month, need to get back into it, and start logging too.

    off to run...
  • Cooriander
    Cooriander Posts: 2,848 Member
    I posted this in the fitness thread, but people might find it interesting here as well:

    It helps you calculate your goal pace adjusting for temperature/heat.

    --> you should enter the "feels like temperature", so if you want to account for humidity, you should probably exaggerate the temperature a bit.

    Check it out:
    http://runnersconnect.net/training/tools/temperature-calculator/
  • Cooriander
    Cooriander Posts: 2,848 Member
    it goes up to 100F, WOW, and I totally stay inside when it is 100 and above.
  • runningchick70
    runningchick70 Posts: 192 Member
    Thank you for posting the link for the heat/humidity! It's really warmed up here in KC. Looks like this weekend's half in gonna be pretty warm. We went from cold to hot. Transitioning is hard. Good luck to everyone dealing w/ the heat!

    Ran 4 miles today.
    MTD 54.29 miles
  • Cooriander
    Cooriander Posts: 2,848 Member
    lbmore33 said:

    woo hoo managed 6 miles today minimum pain but nevertheless...i ran today

    Yay, excellent! glad you are feeling better :drinker:
  • Cooriander
    Cooriander Posts: 2,848 Member
    Check :happy: [middle of month is here! ]
  • CrisAlex
    CrisAlex Posts: 236 Member
    9 miles for me today. Thanks:)
  • dorseykm
    dorseykm Posts: 412 Member
    6 today, 103 for month.
  • i_am_asparagus
    i_am_asparagus Posts: 336 Member
    4 miles this morning, 44.2 miles for the month.
  • runningchick70
    runningchick70 Posts: 192 Member
    Five miles for me today.
    MTD: 59.29

    Happy running!
  • danimal5867
    danimal5867 Posts: 390
    May 13 - 4.03
    May 14 - 6.78
    May 14 - 3.24
    May 16 - 4.46

    WTD - 18.51
    MTD - 53.8

    Miles to Goal - 71.2 I may not make my mileage goal for running this month cause I'm having too much fun on my bike.


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  • allday2
    allday2 Posts: 413 Member
    05/15- 4.5 miles
    05/16-5.5 miles

    THANKS
  • nermal6873
    nermal6873 Posts: 344 Member
    I screwed up my tracking somehow this month :grumble:
    Thursday night- 4.75
    Some point in time that I didn't track- 4.29 (I think)
    Monthly total is correct.

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  • jgsinfw
    jgsinfw Posts: 102 Member
    Week 1 - 14.5
    Week 2 - 5
    Week 3
    5/13 - 6
    5/17 - 8.5

    MTD - 34
  • Leanz
    Leanz Posts: 2,025 Member
    16 May 5 miles
    WYD 10 Miles
    MTD 71.64


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  • CarsonRuns
    CarsonRuns Posts: 3,039 Member
    M - Rest
    T - 9
    W - 6
    H - 9
    F - 6

    WTD - 30
    MTD - 121.5
  • MelisRunning
    MelisRunning Posts: 819 Member
    Check in for Friday, May, 17: 4.20 miles ~ Intervals

    Total May miles: 52.87 miles
This discussion has been closed.