Yellow & Red Loft!
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5/4 days of exercise
1/1 something new - rowing machine
3.82 miles running
5.22 miles biking
500 meters swimming
5/7 days with eliminating sweets/desserts
5/5 posts
Alright ladies, we've had great weeks! Let's not slip for the weekend. We want our Monday weigh-ins to reflect how awesome we've done
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1. 5/7 days of exercise =
2. I tired yoga today, pretty cool for stretching and distressing!
3. I wear a Fit Bit, walked 14 miles thus far
4. no nuts--.
The rain is gone in my area, hoping to get on my bike today---Enjoy your Saturday and remember "Nothing tastes as Good as Skinny FEELS"!0 -
1. 5/4 days of exercise
2. 1 session of something new = done yoga
3. 4 mile walks runs bikes/swims
4. Eliminating a food you eat too much of for the entire week bread 2/7
5. Posting on the group discussion board or PMing your captain 5 times this week 5/50 -
along with my workout yesterday i cut the grass.and got bit by an ant on my ankle..every time i cut the grass i get bit by them .
Stacy did you get your bike ride in?
have a great weekend all..0 -
1. 6/4 days of exercise
2. 1 session of something new = done yoga
3. 5 mile walks runs bikes/swims
4. Eliminating a food you eat too much of for the entire week bread 3/7
5. Posting on the group discussion board or PMing your captain 5 times this week 5/50 -
6/4 days of exercise
1/1 something new - rowing machine
6.92 miles running
5.22 miles biking
500 meters swimming
6/7 days with eliminating sweets/desserts
6/5 posts
I went out to dinner with my boyfriend and his family tonight, and he and I were strong. We did not get dessert even though everyone else did!0 -
The day got better of me, never got to ride my bike-- my daughter was running her first event, so I assisted her w/ last minute details before attending---Leaving shortly for an ALS walk--Enjoy you day!'
As of Saturday
1. 6/7 days of exercise =
2. something new--- yoga
3. 20 miles thus far
4. no nuts--.
threaded 6 times this week0 -
I ran my 5k yesterday, and I ran it at a personal best pace!! It was 11 minutes faster than my last official 5k time (from 14 months ago) and 3 minutes faster than my best unofficial 5k time!! Also, it was a superhero run, so everyone was dressed up. My boyfriend came to support me, and we both wore Superman outfits. As you can see below, mine was definitely more awesome, haha
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that is great! congrats! you look amazing btw
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1. 6/4 days of exercise
2. 1 session of something new = done yoga
3. 5 mile walks runs bikes/swims
4. Eliminating a food you eat too much of for the entire week bread 3/7
5. Posting on the group discussion board or PMing your captain 5 times this week 6/5
rest day for me I already added my weigh in on the spreadsheet down 0.2lbs. this week
awesome job on the 5k you look great I would had a heat stroke in that here in TX. lol
maybe today you can get a bike ride in..I haven't been on a bike in years..0 -
Alison== You are awesome--You are our superhero!! You Go GIRL!!0
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Thanks everyone!!
I ended my week with a rest day and a good afternoon with friends
6/4 days of exercise
1/1 something new - rowing machine
6.92 miles running
5.22 miles biking
500 meters swimming
7/7 days eliminating sweets/desserts
7/5 posts0 -
good morning my lovely ladies
5/4 days of exercise
7/7 days without crackers
7/5 posts
I also weigh-in at 207.4 which is down 0.6 pounds this week0 -
Woah!! I just weighed in, and I lost 4 pounds this week!
Also, great job ladies! So far we all have positive weight loss 0 -
Well...sometimes I hit those plateaus (or periods of adjustment) hard...my weight has not changed in two weeks. But thats OK...it just makes me more determined to work harder! GOOD JOB to everyone who posted GREAT LOSSES! I am sooooo proud of you all!
Weight: 206.5
Challenges:
1. 5/4 days of exercise
2. 1 day of something new - 5k on the runway. (While I am much slower than you are, Allison, I also reached a PR by cutting 2 minutes off of my time! And its only been one week since the last one...
)
3. Elliptical: 11.27 miles
Walking/Running: 3.1 miles
Total: 14.37 miles
4. 7/7 days without chocolate
5. 4/5 posts...sorry...after working with one all week, I typically don't even want to look at a computer on the weekend...too many other fun things to do...like laundry and cleaning...:laugh:
Happy Monday! Make it a GREAT ONE! :flowerforyou:0 -
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Week ended great!
162.4--- Current weight
1. 7/7 days of exercise =
2. something new--- yoga
3. 30 miles 4. no nuts--.
threaded 8 times this week0 -
1/7 days of exercise
30 push ups completed
I logged Zumba which gave me 414 calories burnt, but I also did insanity and my push ups, but idk what that equals to in calories burned
1/7 days without dessert
had a great day today, had a lot of energy and was in a great mood! I hope you all had a great day as well 0 -
1/4 days of exercise
3.1 miles running
50/300 push-ups
415 calories burnt
1/5 days with no desserts
I had a great day today too! Also, this is our team's 100th post! Let's keep up the communication this week even though it's not a challenge!0 -
0/4 days of exercise
0 miles
0/300 push-ups
0 calories burnt
1/5 days with no desserts
sorry team was sick as a dog yesterday.but feeling better today0
