Try to friend like-minded peeps who started on the same day as you. You can both keep track and push each other on. I started Insanity yesterday. Day 2 today. Waiting for kids to leave for school before I get cracking. Can't wait :drinker:

Did you go straight from no exercise into insanity? Not that it matters, mind.

Don't be too hard on yourself. Insanity is an extreme workout programme and a very tough one at that! Before starting the full 60 days I would recommend doing week five workout - core cardio and balance for a few days - its at a slower pace and gets you familiar with the moves. It is stilIl a hard workout but much less intense than some of them. Once you have mastered this workout start to pick out one or two others, i.e. one day do cardio power, the day after rest, then do pure cardio, day rest and so on. Build your stamina up gently until you feel ready to start the programme from the beginning. It took me about a month before I felt ready for the challenge.

Hope this helps. Good luck, and dig deep!

I just started too. I did day 2 today. I was so sore when I woke up but I just pushed play and did it. I like the Shaun T has to stop in the middle and take a break and so do the others. I absolutely could not keep up with the Level 1 drills, not even close but I did what I could and felt awesome after..just keep truckin!

I remember feeling that pain from the fitness test on day two. It lasted a couple of days and hasn't been back as badly since. I still carried on pressing play and feel better for it! I have just finished day one of month two... I wonder what I'll feel like tomorrow...?

My tip is that if you need to modify some moves until you're strong enough, then do. I started going push ups/planks on my knees and have gained muscles in my arms still, which everyone has noticed. I am only now starting to do them properly in month two.