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Day Four (Week One)
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AradiaStone
Posts: 132 Member
Today is an off dsy for me! so I walked
how about everyone else?
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Ditto... light walking for me today0
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I wish it was an off day for me, well not really! I usually feel great about myself after I workout. I just need to get my shoe situation under control. Today I did JM's Banish Fat Boot Metabolism dvd, and it killed me. It is only 40 minutes, but it's a killer for the entire 40 minutes! I see why you burn so many calories when you participate in this dvd...she is AWESOME0
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Day 4 of JM 30 DS for me. I took off from all exercises yesterday. Glad I did it!!!0
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Did body revolution cardio disc 1. The running man Iis killer. Jillian seems to think suicides are tougher. I love those. Running man not so much.0
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Way to go everyone!!!! So motivating to see everyones post
keep up the great burns!
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