30 day squat challenge July

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Day 1, July 1st, 50 squats CHECK IN

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  • scronen
    scronen Posts: 98 Member
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    Yay...day 1 done! I need to work on my form!
  • mollyingrid92
    mollyingrid92 Posts: 41 Member
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    It's 11:04pm here. I did my 50 while in the bathroom waiting for the shower water to warm up. At about #20 I was feeling the burn but I pushed though. Legs were a bit wobbly but felt great!! Then when I went on my walk/jog earlier this evening I did 20 jumping jacks, squats, blurpees, sit up, and push ups. Doing 2 little challenges at once and I'm feeling great!!!!! Thank you for opening this group! It is definately makes exercising more rewarding seeing everyone else doing it too!(: Keep up the good work eveyone!!!!!!
  • Barefoot115
    Barefoot115 Posts: 30 Member
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    Did my 50 last night..now on to the 60!
  • slbrown5
    slbrown5 Posts: 157 Member
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    Finished them last night before bed. Not too bad. Now on to 60! ;)
  • Lmezz11
    Lmezz11 Posts: 619 Member
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    I know I am a day late, but I got my 50 in last night!
  • tc41586
    tc41586 Posts: 136 Member
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    I also got my 50 in last night!
  • letubu
    letubu Posts: 1
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    I would love to participate. I know I'm a day behind but I'll try to make it up today lol
  • Cindymop
    Cindymop Posts: 27 Member
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    I did my 50 --- just no time to check in. Keep up the good work everyone!
  • vrmqueen
    vrmqueen Posts: 25 Member
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    50 Squats
  • Achrya
    Achrya Posts: 16,913 Member
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    50 squats done, 30 overhead squats + 20 'normal' squats. Gonna try to get another sixty in later (maybbe) to catch up
  • namelocdot
    namelocdot Posts: 11
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    I got this link from the administrator of this group, i hope it helps. http://www.youtube.com/watch?v=aPYCiuiB4PA
  • namelocdot
    namelocdot Posts: 11
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    I got this link from the administrator of this group, i hope it helps. http://www.youtube.com/watch?v=aPYCiuiB4PA
  • namelocdot
    namelocdot Posts: 11
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    What is a 30 day shredd
  • sgrant918
    sgrant918 Posts: 10 Member
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    Day 2 - 60 squats done! 2 sets of 30!
  • lewiscandacea
    lewiscandacea Posts: 14 Member
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    Day 1 - 50 squats done!
  • natureofthings1965
    natureofthings1965 Posts: 6 Member
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    Blew my ACL today so I'm out of commission for a week ....... :-(
  • FruitSalad76
    FruitSalad76 Posts: 82 Member
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    I miss so many days that im starting over so day 1 and 2 done

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