DAY 1 - Burn 3500 Calorie Challenge

13

Replies

  • mosommer
    mosommer Posts: 45 Member
    Weekly Goal: 3500

    Day 1 : 270 calories burned -walking

    Total: 270
    Left to go: 3230
  • ka97
    ka97 Posts: 1,984 Member
    Weekly Goal: 3500

    Day 1 : 60 min lifting, 50 min soccer ---> 560 calories burned



    Total: 560
    Left to go: 2940
  • Lmns218
    Lmns218 Posts: 155
    Weekly goal: 3500
    Day 1: 560 (22 minute walk to the store; 63 minute HIIT and Abs)

    Total: 560
    Left to go: 2940

    What in the WORLD did I get myself into lol
  • enkennon
    enkennon Posts: 161 Member
    Hey y'all I actually cheated and started on Monday! Which worked in my favor because I had a procedure done on my foot and I didn't get to my daily 500 goals today or yesterday because of it but luckily in caught up because I did reach and surpass my goals since Monday!
    Total since Monday: 2612 calories. 888 cals left to burn until this Monday.
    I've been doin a mix of elliptical, body weight exercises, and using weights and cable wire exercises.
  • merari0586
    merari0586 Posts: 82 Member
    Week 1 Goal: 3500

    Day 1: 340 calories (30min stair treadmill)
    507 calories (55min run/walk)

    Total: 848
    Left to go: 2652
  • hep26000
    hep26000 Posts: 156 Member
    Week 1 Goal: 3500

    Day 1: 342 calories burned (1hr walking at brisk pace) + 208 calories burned (sprinting for 15 minutes)
    Day 2: calories burned (how they were burned)
    Day 3: calories burned (how they were burned)
    Day 4:calories burned (how they were burned)
    Day 4: calories burned (how they were burned)
    Day 6:calories burned (how they were burned)
    Day 7:calories burned (how they were burned)

    Total: 550
    Left to go: 2950

    I added the additional calories that I wasn't expecting to get. Thank you FitBit for making me want to complete my goal that I had to go run around the block twice and on a great note- I got to add more calories to this challenge. Yay!!!
  • Raasy
    Raasy Posts: 972 Member
    Week 1 Goal: 3500 Calories to burn

    Day 1: 421 calories burned - Just out for a walk 4.05 miles

    Total: 421
    Left To Go: 3079
  • Weekly Goal: 3500 calories

    Day 1: 448 calories (60 minutes of Insanity & 20 minutes of walking)

    Total: 448 calories
    Left: 3,052 calories
  • divakdk
    divakdk Posts: 4 Member
    Weekly Goal: 3500

    Day 1 : 1267 calories burned ( 15 mins of jump rope & 40 minutes power walking)

    Total: 741
    Left to go: 2759

    Who knew jump rope was such a great burn? Great job everyone!!
  • asp415
    asp415 Posts: 1,492 Member
    August 01, 2013
    Week 1 Goal: 3500 Calories to burn

    Day 1: 347 calories burned (spinning)

    Total: 347
    Left To Go: 3153
  • khalikhoopri
    khalikhoopri Posts: 81 Member
    Weekly goal: 3500 Calories to burn

    Day 1: 800 Calories Burned (Elliptical)
    Left to go: 2700
  • trenee35
    trenee35 Posts: 143
    Week 1 Goal: 3500

    Day 1: 660 calories (30 Day Shred 25 min., walking brisk pace 20 min., heavy yard work, 15 min.)
    Day 2:
    Day 3:
    Day 4:
    Day 4:
    Day 6:
    Day 7:

    Total: 660
    Left to go: 2840
  • fitgalin22
    fitgalin22 Posts: 76 Member
    Weekly Goal: 3500

    Day 1 : 679 calories burned ( 25:00 min Treadmill-C25K[169], 30:00 min Elliptical[305], 15:00 min Adaptive Motion Trainer [130], 7:00 min Warm-up bike[75])

    Day 2: 0 calories burned (how they were burned)
    Day 3: 0 calories burned (how they were burned)
    Day 4: 0 calories burned (how they were burned)
    Day 5: 0 calories burned (how they were burned)
    Day 6: 0 calories burned (how they were burned)
    Day 7: 0 calories burned (how they were burned)

    Total: 679
    Left to go: 2821
  • terriejones
    terriejones Posts: 518 Member
    Weekly Goal: 3500
    W=walking S=swimming

    Day 1 : 819 calories burned (W,S)
    Day 2:
    Day 3:
    Day 4:
    Day 5:
    Day 6:
    Day 7:

    Total: 819
    Left to go: 2681
  • CAS317
    CAS317 Posts: 267 Member
    Weekly Goal: 3500

    Day 1 : 539 calories burned (51 minutes of Leslie Sansone DVD)

    Total: 539
    Left to go: 2961
  • mytabouly
    mytabouly Posts: 66 Member
    Day 1:

    40 minutes of walking

    60 minutes of cross training

    604 calories according to my HRM

    2896 calories to go :)
  • terrilovesjeff
    terrilovesjeff Posts: 8 Member
    Weekly Goal: 3500

    1st Aug: 590 cals burned (55 min on treadmill including 12 x 2 mins of speed efforts)

    Total: 590
    Left to go: 2910
  • cjd1029
    cjd1029 Posts: 20
    weekly goal 3500

    01/08/2013 - cardio kickbox 383


    Total: 383

    Left: 3117
  • cravune
    cravune Posts: 28 Member
    Goal 3500 Calories

    Day 1 1641 1hr50mins cycling
    Day 2: 891 1hr12mins cycling
    Day 3: calories burned (how they were burned)
    Day 4:calories burned (how they were burned)
    Day 5: calories burned (how they were burned)
    Day 6:calories burned (how they were burned)
    Day 7:calories burned (how they were burned)

    2532 total
    968 Remaining
  • meperry74
    meperry74 Posts: 21 Member
    Aug 1st
    Weekly Goal: 3500
    Treadmill = 480
    strength training (Heavy Lifting) = 147
    Total = 627
    Remaining = 2873
  • mbern1008
    mbern1008 Posts: 7 Member
    Weekly Goal: 3500


    Thursday - Day 1 : 627 calories burned ( 5 Miles on Treadmill + fitbit tracking captured on MFP Calories burned report)


    Total: 627
    Left to go: 2873
  • supremelady
    supremelady Posts: 211 Member
    Weekly Goal: 3500

    Day 1 : 680 calories burned (Leslie Sanson walking dvd)

    Day 2: calories burned (how they were burned)
    Day 3: calories burned (how they were burned)
    Day 4:calories burned (how they were burned)
    Day 5: calories burned (how they were burned)
    Day 6:calories burned (how they were burned)
    Day 7:calories burned (how they were burned)

    Total: 680
    Left to go: 2820
  • iowa_cy_girl
    iowa_cy_girl Posts: 8 Member
    Weekly Goal: 3500

    Day 1 : 210 calories burned (30 minutes walking @ 4+ mph w/ hills) Thursday is a rest day so the calorie burn is low, but I'll get there :blushing:
    Day 2: calories burned (how they were burned)
    Day 3: calories burned (how they were burned)
    Day 4:calories burned (how they were burned)
    Day 5: calories burned (how they were burned)
    Day 6:calories burned (how they were burned)
    Day 7:calories burned (how they were burned)

    Total: 210
    Left to go: 3290
  • jessannprice
    jessannprice Posts: 183 Member
    Weekly Goal: 3500

    Day 1 : 290 calories burned ( 40 mins of Power Strength Circuit Training)

    Day 2:
    Day 3:
    Day 4:
    Day 5:
    Day 6:
    Day 7:

    Total: 290
    Left to go: 3210
  • hope002
    hope002 Posts: 1,066 Member
    Day 1 - 334 calories burned (30 mins - squats, lunges, push-ups, planks... )

    Day 2: calories burned (how they were burned)
    Day 3: calories burned (how they were burned)
    Day 4:calories burned (how they were burned)
    Day 5: calories burned (how they were burned)
    Day 6:calories burned (how they were burned)
    Day 7:calories burned (how they were burned)

    Total: 334
    Left to go: 3166
  • Momma2CharlieJane
    Momma2CharlieJane Posts: 142 Member
    Weekly Goal: 3500

    Day 1 : 303 calories burned ( 60 mins walking)

    Day 2 : 359 calories burned (45 mins walk/run)
  • HM1971
    HM1971 Posts: 63 Member
    Day 1 (rest day)
    Bike ride, push ups, 12 flights of stairs= 400

    Total: 400
    Left: 3100
  • marciabwls
    marciabwls Posts: 80 Member
    Day 2 Elliptical 304 Treadmill....240
    Total 544
    Left 2355
  • Week 1 Goal: 3500

    Day 1: 257 (Cardio~40 minutes--Rest day)
    Day 2: calories burned (how they were burned)
    Day 3: calories burned (how they were burned)
    Day 4:calories burned (how they were burned)
    Day 4: calories burned (how they were burned)
    Day 6:calories burned (how they were burned)
    Day 7:calories burned (how they were burned)

    Total: 257
    Left to go: 3243
  • Singelli
    Singelli Posts: 40 Member
    Okay, so it's kinda annoying that you can't edit your own posts after a small time frame. XD

    Week 1 Goal: 3500

    Day 1: 1024 calories (2 hours brisk walk on treadmill)
    Day 2: 905 calories (1 hour yoga via TapouT XT and 1 hour jogging and walking on treadmill)
    Day 3:
    Day 4:
    Day 4:
    Day 6:
    Day 7:

    Total: 1929
    Left to go: 1571