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10 Most Frequent Foods

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  • CrazyCatLadylovescats
    CrazyCatLadylovescats Posts: 107 Member
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    tea
    chicken thigh
    pork
    beef
    butter
    coconut milk
    kale
    broccoli
    zucchini
    cucumber

    Not in any particular order. Meals are mostly stir fries or curry, heavy on vegetables, usually what I have in my garden during the summer.
  • CrazyCatLadylovescats
    CrazyCatLadylovescats Posts: 107 Member
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    Completely forgot about my duck eggs! (I have about 22 ducks...we eat a lot of eggs.)
  • Allison714
    Allison714 Posts: 77 Member
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    bump for later
  • chandy2809
    chandy2809 Posts: 42 Member
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    im in the UK - harder to source certain Paleo foods other than getting it online

    1. eggs
    2. chicken thighs.
    3 coconut oil
    4 nuts
    4 berries
    5 mince meat
    6 steak
    7 gluten free farm shop sausage
    8 sweet potato's
    9 broccoli
    10 curly kale
  • Dragonwolf
    Dragonwolf Posts: 5,600 Member
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    Bacon
    Eggs
    Coconut Oil
    Beef (sometimes ground, sometimes steak)
    Bison (ground)
    Kiwi (if it's in season, it's too sour otherwise, IMO)
    Boneless Skinless Chicken Breast
    Broccoli
    Butter
    Bell Peppers

    We're very simple "meat + veggie/fruit" people at my house...
  • shuki_cotren
    shuki_cotren Posts: 328 Member
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    I just started Paleo but here is my list:

    1. Eggs
    2. Skinless Boneless Chicken Breasts
    3. Ground Beef
    4. Turkey patties (I eat these for breakfast)
    5. Broccoli (although I eat a lot of Baby Carrots too...couldn't decide which to put here..)
    6. Apples / Applesauce (I buy organic apples since they are on the dirty dozen)
    7. Bananas (I like to eat mine in frozen chunks for dessert)
    8. Homemade Paleo Mayo / Ranch Dressing (I like the recipe from Well Fed using lemon)
    9. Romaine Lettuce
    10. Salsa
  • Nreumann
    Nreumann Posts: 3
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    1. Chicken
    2. Eggs
    3. Berries
    4. Bell peppers
    5. Spinach
    6. Tomatoes
    7. Sweet potatoes
    8. Broccoli
    9. Avocado
    10. Fish

    I don't eat strict paleo or primal. If I REALLY want a cookie or frozen yogurt, I have it...but limit it to once or twice a week. I eat a LOT of vegetables and fruits, but try to avoid starches and enjoy high carb fruits like peaches and mangoes as more of treat, like 2-3 servings a week. I also go for bacon and red meat if I feel like treating myself to a hearty meal, and the only dairy I really eat is cheese on occasion and light sour cream if I'm going for mexican food or making a spanish influenced salad dressing.
  • carolynrussell20
    carolynrussell20 Posts: 8 Member
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    Organic almond butter
    apples
    avocado
    grassfed beef
    fresh farm eggs
    sweet potatoes
    grassfed butter (kerrygold)
    broccoli
    zucchini
    lettuce
  • ethereal0624
    ethereal0624 Posts: 1
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    * eggs
    * poultry (chicken / turkey)
    * seafood (salmon / shrimp)
    * organic girl salad blends
    * scallions
    * sweet peppers
    * cauliflower
    * my huge dried herb collection
    * butter
    * extra dark chocolate with sea salt and almonds (my nightly treat)

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