Walkers for Weight Loss

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If You Walked Today Post It Here!

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  • HalloweenGirl7
    HalloweenGirl7 Posts: 123 Member
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    just walked 3miles and plan to walk at least 2 more after supper (which will be as low cal as I can make it)

    You ROCK! Did you get your meals and your miles in?
    Leslie likes to say that...Lol
  • HalloweenGirl7
    HalloweenGirl7 Posts: 123 Member
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    walked 5 miles yesterday.

    Great job! Which DVD or how did you do your walk?
  • debbiewsharpe
    debbiewsharpe Posts: 413 Member
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    just did the 5 mile fat burning walk, now drinking water
  • HalloweenGirl7
    HalloweenGirl7 Posts: 123 Member
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    just did the 5 mile fat burning walk, now drinking water

    Awesome walk! I have only done a 5 miles walk once in my whole life! Lol
    Some day I will!
    Great job Debbie!!
  • HalloweenGirl7
    HalloweenGirl7 Posts: 123 Member
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    Doing a 3 mile walk in 1/2 an hour after my lunch has digested...whose with me?!!
    Start the weekend on the right foot *pun intended!!
    C'mon girls Get Your Walk On Today! :happy:
  • debbiewsharpe
    debbiewsharpe Posts: 413 Member
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    i just finished the 5mile fat burning walk
  • HalloweenGirl7
    HalloweenGirl7 Posts: 123 Member
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    i just finished the 5mile fat burning walk

    Super job!!!
    You are doing 5 miles??!!!
    I can barely do 3 right now but some day....:-)
  • debbiewsharpe
    debbiewsharpe Posts: 413 Member
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    I did not walk yesterday, but I was busy all day and didn't overeat. I helped a friend bake 155 cupcakes and make 110 mints for a party coming up. We also cooked supper and a chocolate cheesecake. The good news in all of this, I only ate one bite of the cheesecake! YEAH for me:)
  • debbiewsharpe
    debbiewsharpe Posts: 413 Member
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    Just walked 5 miles in my den with Leslie Sansone. Now I am cooking supper and really hopeto not overeat!:bigsmile:
  • debbiewsharpe
    debbiewsharpe Posts: 413 Member
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    stayed within my calorie goal today and just walked another mile - 6 today,
    now, couch time and tv:flowerforyou:
  • debbiewsharpe
    debbiewsharpe Posts: 413 Member
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    3 mile with Leslie Sanson in my den.
  • HalloweenGirl7
    HalloweenGirl7 Posts: 123 Member
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    3 mile with Leslie Sanson in my den.

    You are having an awesome few days there!
    I should nickname you Powerhouse!
    Wow!
    Keep up the fantastic work!
    I am going to do a 3 mile walk today.
    Been sick the last few days: flare (I have fibromyalgia) and trying to not eat the free tootsie rolls that came in the mail from Angie's List! Lol
  • debbiewsharpe
    debbiewsharpe Posts: 413 Member
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    just finished my 5 miles with Leslie. I started the video this morning and walked 3. later in the day walked 2 more. I feel good that I got it done. Church supper tonight so I really HOPE to eat within my limits.
  • debbiewsharpe
    debbiewsharpe Posts: 413 Member
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    thanks for your inspiration halloweengirl, you keep me going. Hope you are feeling better, but throw away those tootsie rolls.:bigsmile:
  • Bon_Mot
    Bon_Mot Posts: 4 Member
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    Saturday & Sunday are intense walking days for me - insurance in case my week is crazy. I had a total of 6 miles today. I did the 1 mile walk that's on Exercise TV followed by 5 Really Big Miles. I ended with 10-15 minutes of easy yoga stretches. I did this in my den by viewing the YouTube videos on a tablet.
  • debbiewsharpe
    debbiewsharpe Posts: 413 Member
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    I wasn't able to walk the Leslie video because I am visiting my sister at the beach. We have walked on the beach every day for anywhere from 30-60 minutes each day, a lot of fun.
  • HalloweenGirl7
    HalloweenGirl7 Posts: 123 Member
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    Okay guys: I just did 3 Miles!!
    Walk Away Your Waistline!
    Please feel free to start a new thread: this is not my group it's OUR group!
    Love you guys and don't forget to "Walk Today"!!
  • HalloweenGirl7
    HalloweenGirl7 Posts: 123 Member
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    I wasn't able to walk the Leslie video because I am visiting my sister at the beach. We have walked on the beach every day for anywhere from 30-60 minutes each day, a lot of fun.

    Wow! That sounds beautiful as well as fun! I'll bet the sand gave you an extra work-out too!
    You are doing a fantastic job and setting a great example for us all!
    You inspire me every day to keep it up!
    Now I just have to post my walks every day! Sheesh...forget to do it sometimes.
  • debbiewsharpe
    debbiewsharpe Posts: 413 Member
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    Halloweengirl, you always give me inspiration. Thank you, we are in this together. I think I will get up off the couch and walk with Leslie.
  • HalloweenGirl7
    HalloweenGirl7 Posts: 123 Member
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    Thanks Debbie you are for me too!
    I just did another round of Walk Away Your Waistline: 3 Miles!
    I am pooped! Cleaned the house and did laundry too.
    Just got back on Saturday from my sister's house and then went on a motorcycle ride with my bf.
    Monday was time to clean the house. But I promised myself that I would do the Halloween Challenge (in groups) and so I made myself do my Leslie!
    :-)

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