Burn 4000 Calories A Week September 2013 Challenge

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Week 1-September 4000 Challenge

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Replies

  • sixtyinchesoffury
    sixtyinchesoffury Posts: 321 Member
    Week 1 Goal: 4000

    Day 1: 125 (30 min gardening)
    Day 2: 400 ( JM No More Trouble Zones)
    Day 3: calories burned (how they were burned)
    Day 4:calories burned (how they were burned)
    Day 4: calories burned (how they were burned)
    Day 6:calories burned (how they were burned)
    Day 7:calories burned (how they were burned)

    Total: 525
    Left to go: 3475
  • marciabwls
    marciabwls Posts: 80 Member
    Week 1 Goal: 4000

    Day 1: 466 walking out side(camping)
    Day 2:
    Day 3:
    Day 4:
    Day 4:
    Day 6:
    Day 7:

    Total: 466
    Left to go: 3534
  • rachelmaria33
    rachelmaria33 Posts: 16 Member
    Week 1 Goal: 4000

    Day 1: Rest Day
    Day 2: 480, 4 mile run
    Day 3: 600, 5 mile run
    Day 4:
    Day 4:
    Day 6:
    Day 7:

    Total: 1080
    Left to go: 2920
  • rachelmaria33
    rachelmaria33 Posts: 16 Member
    Week 1 Goal: 4000

    Day 1: Rest Day
    Day 2: 480, 4 mile run
    Day 3: 600, 5 mile run
    Day 4: 300, 3 mile run
    Day 4:
    Day 6:
    Day 7:

    Total: 1380
    Left to go: 2620
  • brooksaceb
    brooksaceb Posts: 115 Member
    Week 1 Goal: 4000

    Day 1 :259 calories (27 min 30 day shred)
    Day 2: 259 calories (27 min 30DS)
    Day 3: 1510 calories (55 min aerobics, 15 min basketball, 27 min 30Ds, 25 min C25k)
    Day 4:2022 calories (30DS, 40 min aerobics, 52 min hiking, 44 minutes step aerobics)
    Day 5: calories burned (how they were burned)
    Day 6:calories burned (how they were burned)
    Day 7:calories burned (how they were burned)

    Total: 4050
    Left to go: 0
  • BattyP
    BattyP Posts: 18 Member
    week 1

    Day 1 = 791 burned, walking and snorkelling
    Day 2 = 891 burned, walking
    Day 3 = 141 Burned walking
    Day 4 = 111 burned walking (rest day and health not good today)

    Total 1934


    3209 to go!
    2318 to go!
    2066 to go!
    2177 to go!

    Good luck everyone! :)
  • BattyP
    BattyP Posts: 18 Member
    I don't think I am posting this right. I can only edit my post by going on to quote, can someone let me know if I hove go this totally wrong?? thanks very much guys! you can tell I am a newby!! x:flowerforyou:

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