Burn 4000 Calories A Week September 2013 Challenge

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Week 1 - Day 4 - Burn 4000 Calories A Week Challenge

messy_Missy16
messy_Missy16 Posts: 349 Member
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Hey guys!! sorry i was M.I.A past 2 days. was & still am, really sick with tonsillitis & fever urg!. ( I get sick alot #boo)

Anyways, Top 5 of week 2 day 3 are:

1. Rastamann - 1886

2. Raasy - 1363

3. RedVelvette - 1218

4. Pizazz16 - 1207

5. ronnie554 - 1135


God job guys even if you didn't make the top 5. :flowerforyou:

Remember the format (got some catching up to do)

Week 1 Goal: 4000

Day 1: 0
Day 2: 0
Day 3:0
Day 4: zumba 1hr - 504 cals
Day 4: calories burned (how they were burned)
Day 6:calories burned (how they were burned)
Day 7:calories burned (how they were burned)

Total: 504
Left to go: 3496


Good Luck
xoxo MessyMissy!!

Replies

  • Roopoo2
    Roopoo2 Posts: 19
    Day 1: N/A
    Day 2:271 (walking 40min)
    Day 3: 383 ( walking, 2.5 mph 80min)
    Day 4: 1,159( cooking and food preparation, 360 min)
    Day 5:
    Day 6:
    Day 7:
    Calories burned: 1,813
    Calories left:2,187
  • ricki011
    ricki011 Posts: 89 Member
    so, i totally forgot to post my calorie burn! this has been a great challenge!! i'm now jogging/running and getting to the gym when its too hot to exercise outside. can't wait for your next challenge, and i'm actually going to keep this going too.
    thanks again.

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