Leslie Sansone Walk At Home

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Leslie Sansone September 2013 Walk Challenge

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  • mrs_card
    mrs_card Posts: 54 Member
    I mix walking with other types of workouts therefore:

    My goal for September will be 30 miles

    September 1- Rest Day
    September 2- 3 (outside)
    September 3- Rest Day
    September 4- 1 (outside)
    September 5- Bike Day
    September 6- Bike Day
    September 7- Bike Day
    September 8- 5.25 (outside)
    September 9- Rest Day
    September 10- 3 (outside)
    September 11- .75 (outside)

    Miles Completed: 13

    17 To Go!
  • Becoming_A_Butterfly
    Becoming_A_Butterfly Posts: 2,534 Member
    Goal: 30 Miles

    September 1: 0
    2: 4
    3:
    4:
    5: 3
    6: elliptical
    7: 4
    8:
    9:
    10:
    11: 4

    Total: 15

    I will fill in the blanks when I get to the exercise chart hanging on my fridge at home!
  • mrs_card
    mrs_card Posts: 54 Member
    I mix walking with other types of workouts therefore:

    My goal for September will be 30 miles

    September 1- Rest Day
    September 2- 3 (outside)
    September 3- Rest Day
    September 4- 1 (outside)
    September 5- Bike Day
    September 6- Bike Day
    September 7- Bike Day
    September 8- 5.25 (outside)
    September 9- Rest Day
    September 10- 3 (outside)
    September 11- .75 (outside)
    September 12- Rest Day

    Miles Completed: 13

    17 To Go!
  • KAR1959
    KAR1959 Posts: 4,334 Member
    Goal for September 40 miles

    Sept. 1 - 3 miles (outside)
    Sept. 8 - 4 miles (outside)
    Sept 13 - 2 miles (outside)


    Miles to goal - 31
  • supremelady
    supremelady Posts: 211 Member
    My goal for September will be 75

    September 1- 3 miles (3 Denise Austin)
    September 2- 5 miles (2 Denise Austin and 3 Leslie Sansone)
    September 3-2 miles (outside)
    September 4-rest day
    September 5-2.5 miles (outside)
    September 6-rest day
    September 7-5 miles (5 Leslie Sansone)
    September 8-2.5 miles (outside)
    September 9-4.5 miles (outside)
    September 10-2.4 miles (outside)
    September 11-4.5 miles (outside)
    September 12-rest day
    September 13-5 miles (Leslie Sansone)

    36.4 miles
  • mrs_card
    mrs_card Posts: 54 Member
    I mix walking with other types of workouts therefore:

    My goal for September will be 30 miles

    September 1- Rest Day
    September 2- 3 (outside)
    September 3- Rest Day
    September 4- 1 (outside)
    September 5- Bike Day
    September 6- Bike Day
    September 7- Bike Day
    September 8- 5.25 (outside)
    September 9- Rest Day
    September 10- 3 (outside)
    September 11- .75 (outside)
    September 12- Rest Day
    September 13- Repair Day

    Miles Completed: 13

    17 To Go!
  • sussexbythesea
    sussexbythesea Posts: 1,336 Member
    I mix walking with other types of workouts therefore:

    My goal for September will be 30 miles

    September 1- Rest Day
    September 2- 3 (outside)
    September 3- Rest Day
    September 4- 1 (outside)
    September 5- Bike Day
    September 6- Bike Day
    September 7- Bike Day
    September 8- 5.25 (outside)
    September 9- Rest Day
    September 10- 3 (outside)
    September 11- .75 (outside)
    September 12- Rest Day
    September 13- Repair Day

    Miles Completed: 13

    17 To Go!

    I love the idea of Repair day! The bike or you! Have fun:-)
  • sussexbythesea
    sussexbythesea Posts: 1,336 Member
    September Goal 60 miles

    Week 1 15 miles
    Week 2 21 miles I exceeded myself-proud :-)


    24 miles to go
  • KAR1959
    KAR1959 Posts: 4,334 Member
    Goal for September 40 miles

    Sept. 1 - 3 miles (outside)
    Sept. 8 - 4 miles (outside)
    Sept 13 - 2 miles (outside)
    Sept 14 - 5 miles (outside)

    Miles completed: 14

    Miles to goal: 26
  • mrs_card
    mrs_card Posts: 54 Member
    I mix walking with other types of workouts therefore:

    My goal for September will be 30 miles

    September 1- Rest Day
    September 2- 3 (outside)
    September 3- Rest Day
    September 4- 1 (outside)
    September 5- Bike Day
    September 6- Bike Day
    September 7- Bike Day
    September 8- 5.25 (outside)
    September 9- Rest Day
    September 10- 3 (outside)
    September 11- .75 (outside)
    September 12- Rest Day
    September 13- Repair Day

    Miles Completed: 13

    17 To Go!

    I love the idea of Repair day! The bike or you! Have fun:-)

    LOL...my repair day was actually a really good workout of doing a household repair. My closet shelving was all ripped down courtesy of way to much weight on it and my 3 year daughter playing and tugging on stuff in it. So I had to repair the whole closet and then go through all the clothes and choose items to donate so there wouldn't be so much weight on the shelving. LOL
  • supplemama
    supplemama Posts: 1,956 Member
    Goal for September: 150 miles
    To date: 75 miles
    Left: 75 miles
  • mrs_card
    mrs_card Posts: 54 Member
    I mix walking with other types of workouts therefore:

    My goal for September will be 30 miles

    September 1- Rest Day
    September 2- 3 (outside)
    September 3- Rest Day
    September 4- 1 (outside)
    September 5- Bike Day
    September 6- Bike Day
    September 7- Bike Day
    September 8- 5.25 (outside)
    September 9- Rest Day
    September 10- 3 (outside)
    September 11- .75 (outside)
    September 12- Rest Day
    September 13- Repair Day
    September 14- Lazy Day
    September 15- 2 (outside)

    Miles Completed: 15

    15 To Go!
  • supremelady
    supremelady Posts: 211 Member
    My goal for September will be 75

    September 1- 3 miles (3 Denise Austin)
    September 2- 5 miles (2 Denise Austin and 3 Leslie Sansone)
    September 3-2 miles (outside)
    September 4-rest day
    September 5-2.5 miles (outside)
    September 6-rest day
    September 7-5 miles (5 Leslie Sansone)
    September 8-2.5 miles (outside)
    September 9-4.5 miles (outside)
    September 10-2.4 miles (outside)
    September 11-4.5 miles (outside)
    September 12-rest day
    September 13-5 miles (Leslie Sansone)
    September 14-rest day
    September 15-rest day
    September 16-4 miles (Leslie Sansone)

    32.4 miles
  • princessf1
    princessf1 Posts: 495 Member
    I am trying to get back to consistent workouts with Leslie. It worked in the past and she does talk a lot but she has a great gift in inspiring, coaching and motivating! I am writing down my workout plan for the week like I used to, so hopefully that will help. And the walk challenge always kept me going- you all are awesome! Thank you!


    9/4- 2M Just Walk Belly Blasting Walk
    9/9- 2M Power Walk with Friends + 3 lb weights
    9/16- 3M walk off 10 lbs in 2 weeks ( ha! I wish! )



    23 to go!!

    Have a great week:)
  • mrs_card
    mrs_card Posts: 54 Member
    I mix walking with other types of workouts therefore:

    My goal for September will be 30 miles

    September 1- Rest Day
    September 2- 3 (outside)
    September 3- Rest Day
    September 4- 1 (outside)
    September 5- Bike Day
    September 6- Bike Day
    September 7- Bike Day
    September 8- 5.25 (outside)
    September 9- Rest Day
    September 10- 3 (outside)
    September 11- .75 (outside)
    September 12- Rest Day
    September 13- Repair Day
    September 14- Lazy Day
    September 15- 2 (outside)
    September 16- 3 (outside)

    Miles Completed: 18

    12 To Go!

    You may have noticed that all my miles logged so far are outside...well must say that while the weather is still decent here in the Pocono Mountains of PA that I would rather get my walk on the hiking trail by my house then stay inside :smile: You will see more Leslie miles next month if this challenge is re-ran again in October. Keep walking my Pals!
  • supremelady
    supremelady Posts: 211 Member
    My goal for September will be 75

    September 1- 3 miles (3 Denise Austin)
    September 2- 5 miles (2 Denise Austin and 3 Leslie Sansone)
    September 3-2 miles (outside)
    September 4-rest day
    September 5-2.5 miles (outside)
    September 6-rest day
    September 7-5 miles (5 Leslie Sansone)
    September 8-2.5 miles (outside)
    September 9-4.5 miles (outside)
    September 10-2.4 miles (outside)
    September 11-4.5 miles (outside)
    September 12-rest day
    September 13-5 miles (Leslie Sansone)
    September 14-rest day
    September 15-rest day
    September 16-6 miles (4 Leslie Sansone and 2 miles outside)

    30.4 miles
  • mrs_card
    mrs_card Posts: 54 Member
    My goal for September will be 75

    September 1- 3 miles (3 Denise Austin)
    September 2- 5 miles (2 Denise Austin and 3 Leslie Sansone)
    September 3-2 miles (outside)
    September 4-rest day
    September 5-2.5 miles (outside)
    September 6-rest day
    September 7-5 miles (5 Leslie Sansone)
    September 8-2.5 miles (outside)
    September 9-4.5 miles (outside)
    September 10-2.4 miles (outside)
    September 11-4.5 miles (outside)
    September 12-rest day
    September 13-5 miles (Leslie Sansone)
    September 14-rest day
    September 15-rest day
    September 16-6 miles (4 Leslie Sansone and 2 miles outside)

    30.4 miles

    You are doing great! Keep up the awesome job!
  • supremelady
    supremelady Posts: 211 Member
    My goal for September will be 75

    September 1- 3 miles (3 Denise Austin)
    September 2- 5 miles (2 Denise Austin and 3 Leslie Sansone)
    September 3-2 miles (outside)
    September 4-rest day
    September 5-2.5 miles (outside)
    September 6-rest day
    September 7-5 miles (5 Leslie Sansone)
    September 8-2.5 miles (outside)
    September 9-4.5 miles (outside)
    September 10-2.4 miles (outside)
    September 11-4.5 miles (outside)
    September 12-rest day
    September 13-5 miles (Leslie Sansone)
    September 14-rest day
    September 15-rest day
    September 16-6 miles (4 Leslie Sansone fast miles and 2 miles outside)
    September 17-4 miles (4 Leslie fast miles)
    46.40 total

    28.6 left
  • AmberLeighD
    AmberLeighD Posts: 112
    Hello new to the group and jumping in! A late start is better than no start. Since I have been kind of a slug on a rug lately I am going to start low and be happy if I surpass my goal. I will aim for 10 miles to finish up the month.

    Way to go everyone ... reading through the days...you ladies rock!!! :flowerforyou:
  • mrs_card
    mrs_card Posts: 54 Member
    I mix walking with other types of workouts therefore:

    My goal for September will be 30 miles

    September 1- Rest Day
    September 2- 3 (outside)
    September 3- Rest Day
    September 4- 1 (outside)
    September 5- Bike Day
    September 6- Bike Day
    September 7- Bike Day
    September 8- 5.25 (outside)
    September 9- Rest Day
    September 10- 3 (outside)
    September 11- .75 (outside)
    September 12- Rest Day
    September 13- Repair Day
    September 14- Lazy Day
    September 15- 2 (outside)
    September 16- 3 (outside)
    September 17- Bike Day

    Miles Completed: 18

    12 To Go!
  • Becoming_A_Butterfly
    Becoming_A_Butterfly Posts: 2,534 Member
    Hello new to the group and jumping in! A late start is better than no start. Since I have been kind of a slug on a rug lately I am going to start low and be happy if I surpass my goal. I will aim for 10 miles to finish up the month.

    Way to go everyone ... reading through the days...you ladies rock!!! :flowerforyou:

    "Slug on a rug" made me laugh :laugh:
  • AmberLeighD
    AmberLeighD Posts: 112
    18 September - 2 miles (outside)


    Total: 2
  • williamsjn92
    williamsjn92 Posts: 10
    I am late to the party. Just joined today.

    9-16 3 miles
    9-17 4 miles
    9-18 3 miles
  • williamsjn92
    williamsjn92 Posts: 10
    I am late to the party. Just joined today.

    9-16 3 miles
    9-17 4 miles
    9-18 3 miles

    I love Leslie Sansone!!!
  • mrs_card
    mrs_card Posts: 54 Member
    I mix walking with other types of workouts therefore:

    My goal for September will be 30 miles

    September 1- Rest Day
    September 2- 3 (outside)
    September 3- Rest Day
    September 4- 1 (outside)
    September 5- Bike Day
    September 6- Bike Day
    September 7- Bike Day
    September 8- 5.25 (outside)
    September 9- Rest Day
    September 10- 3 (outside)
    September 11- .75 (outside)
    September 12- Rest Day
    September 13- Repair Day
    September 14- Lazy Day
    September 15- 2 (outside)
    September 16- 3 (outside)
    September 17- Bike Day
    September 18- 3 (Leslie)

    Miles Completed: 21

    9 To Go!
  • mrs_card
    mrs_card Posts: 54 Member
    Welcome newcomers! :flowerforyou:
  • supremelady
    supremelady Posts: 211 Member
    My goal for September will be 75

    September 1- 3 miles (3 Denise Austin)
    September 2- 5 miles (2 Denise Austin and 3 Leslie Sansone)
    September 3-2 miles (outside)
    September 4-rest day
    September 5-2.5 miles (outside)
    September 6-rest day
    September 7-5 miles (5 Leslie Sansone)
    September 8-2.5 miles (outside)
    September 9-4.5 miles (outside)
    September 10-2.4 miles (outside)
    September 11-4.5 miles (outside)
    September 12-rest day
    September 13-5 miles (Leslie Sansone)
    September 14-rest day
    September 15-rest day
    September 16-6 miles (4 Leslie Sansone fast miles and 2 miles outside)
    September 17-4 miles (4 Leslie fast miles)
    September 18-4.25 miles (4.25 miles outside)

    50.65 total

    24.35 left
  • supplemama
    supplemama Posts: 1,956 Member
    Goal for September: 150 miles
    To date: 100 miles
    Left: 50 miles
  • mrs_card
    mrs_card Posts: 54 Member
    I mix walking with other types of workouts therefore:

    My goal for September will be 30 miles

    September 1- Rest Day
    September 2- 3 (outside)
    September 3- Rest Day
    September 4- 1 (outside)
    September 5- Bike Day
    September 6- Bike Day
    September 7- Bike Day
    September 8- 5.25 (outside)
    September 9- Rest Day
    September 10- 3 (outside)
    September 11- .75 (outside)
    September 12- Rest Day
    September 13- Repair Day
    September 14- Lazy Day
    September 15- 2 (outside)
    September 16- 3 (outside)
    September 17- Bike Day
    September 18- 3 (Leslie)
    September 19- 1.5 (outside)

    Miles Completed: 22.5

    7.5 To Go!
  • supremelady
    supremelady Posts: 211 Member
    My goal for September will be 75

    September 1- 3 miles (3 Denise Austin)
    September 2- 5 miles (2 Denise Austin and 3 Leslie Sansone)
    September 3-2 miles (outside)
    September 4-rest day
    September 5-2.5 miles (outside)
    September 6-rest day
    September 7-5 miles (5 Leslie Sansone)
    September 8-2.5 miles (outside)
    September 9-4.5 miles (outside)
    September 10-2.4 miles (outside)
    September 11-4.5 miles (outside)
    September 12-rest day
    September 13-5 miles (Leslie Sansone)
    September 14-rest day
    September 15-rest day
    September 16-6 miles (4 Leslie Sansone fast miles and 2 miles outside)
    September 17-4 miles (4 Leslie fast miles)
    September 18-4.25 miles (4.25 miles outside)
    September 19-2 miles (2 miles outside)

    52.65 total

    22.35 left

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