What are your October goals?
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frosfoodfashion
Posts: 15
Ladies-
Share your October goals and then let's motivate each other to keep them. On the 15th, I'll do a check in post, and then another on the 31st!
Here are mine:
1.Slow and steady wins the race right? Right. Instead of trying to lose weight fast, I hope to lose 6-8 pounds a month for a year-then I want to maintain for life. So 8 pounds for October.
2. Complete my 30 day 10 minute solutions express workout
3. Walk at LEAST a mile during my lunch break daily.
4. Lose a pants size.
Share your October goals and then let's motivate each other to keep them. On the 15th, I'll do a check in post, and then another on the 31st!
Here are mine:
1.Slow and steady wins the race right? Right. Instead of trying to lose weight fast, I hope to lose 6-8 pounds a month for a year-then I want to maintain for life. So 8 pounds for October.
2. Complete my 30 day 10 minute solutions express workout
3. Walk at LEAST a mile during my lunch break daily.
4. Lose a pants size.
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Replies
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My October goal is to lose at least 4-5 lbs and plenty of inches.0
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Great goals girls!
One of my goals for October is to stay committed to an excercise plan--6am interval workouts at least 4 times a week. No excuses! If I can make this commitment in the morning I can start my day of great and I know the pounds will come off !0 -
My October goals are as follows:
1. Stay away from the candy, I have such a sweet tooth: There are so many candy jar at work and with Halloween coming up it has gotten worst.
2. Workout at least 30 mins for at least 3 times per week.
3. Lose 10 lbs. I gotta set the bar high.
~Best of luck to you all~0 -
My goals for October is to
1) lose between 5 to 10 pounds
2) workout 5 days a week
3) get into a size 16, currently I wear a size 18
Good luck ladies. I know with God help we will achieve our goals.0 -
My October goals are:
- Stay on track with Insanity
- Eat as clean as possible0 -
My October goal is to stay on task and lose at least eight pounds. I would love 10 or 12 pounds though.0
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My October goals are:
*Lose 8lbs.
*Walk a total of 3miles a day
*Learn to drink more water
*Stop the midnight eating
I think I can do this. Wish me luck.0 -
My October goals are:
- Lose 5lbs
- Make healthier eating choices, especially eating more vegetables
- Log everything I eat
- Exercise 3-5 times a week
- Stay committed to participating in this group
Good luck with your goals Ladies!0 -
Me goal for October is to contiue to follow the schedule for my workouts and document what I eat. I would like to lose ten lbs but as long as the weight is coming off I am not complaining.0
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In October, I will:
- Eat vegetables at least once a day. Yes, I love fruit, but shy away from veggies.
- Increase my daily water intake to 9 cup per day
- figure out how to get 6000 steps now that the rainy season has started. I'm in Seattle y'all.
3 small steps, but baby steps work for me.
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I'm starting Focus T25 today so I'm going to put my all into the workouts.
Secondly I love Halloween so I need to watch the candy/treats especially for this month.
Good luck everyone!0 -
This is good for me, I have been feeling so down about my body (losing things I like and not losing things I wish would go away ) but giving myself a goal with a group behind me will give myself something else to focus on.
I would like to increase my steps on the weekends, my goal in 10,000 per day but weekends tend to fall short!
Limit my mirror time, maybe I should put way the full lenght mirror for a while!
Start back to working out with my weights . . . I did not realize how poor of shape I was in until I had to carry that 20lb bag of kitty litter.
I am putting these on my calendar for a personal check-in!0 -
My goals for the month are:
Lose another 10lbs
Increase my water intake
Continue to track my food and exercise0
