Leslie Sansone Walk At Home

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Leslie Sansone October 2013 Walk Challenge

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  • supplemama
    supplemama Posts: 1,956 Member
    Daily I'm doing: Leslie Sansone 5 Mile Fat Burner Walk + Cooldown
    Goal for October: 155 miles
    To date: 5 miles
    Left: 150 miles
  • brraanndi
    brraanndi Posts: 325 Member
    Goal: 60 miles

    10/01: 2 Miles
  • AZChatterB
    AZChatterB Posts: 248 Member
    Not a new face, but haven't been around for months :sad:

    I am shooting for 40 miles - 2 miles a day, at least five days a week. Tonight, I used the Sansone Walk Strong video.

    Thanks for the motivation!


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  • lazyspice
    lazyspice Posts: 8,258 Member
    Hello, I'm new to the group and would like to join the challenge for October :smile:

    Most of my miles are done on the treadmill but it died on me 3 weeks ago and I've been using the various Leslie Sansone videos on youtube since then. The new one is coming on Monday but, having lost an inch from my hips and half an inch from my waist in the interim, I am going to keep going with the video workouts as well.

    I'm aiming for 50 miles a week so will commit to 200 for the month.

    1-Oct : 3.1 miles - slow start as I'm riddled with cold germs and couldn't summon the energy to exercise :sick:
  • KAR1959
    KAR1959 Posts: 4,335 Member
    I'm lowering my walking goals for October because I'm also playing tennis pretty regularly and doing other things. Goal for October 30 miles.
  • sa993
    sa993 Posts: 67 Member
    Hi everyone, I have been away from the Leslie Boards for a while, but now, with the weather changing, and the days getting shorter, the DVDs are perfect. I still plan to continue my outside walking as well, and my goal for the month is 50 miles.
  • mkmacphee
    mkmacphee Posts: 10 Member
    Thanks smalltowntwo! It's definitely more fun to do this with a group! I did the 3 mile abs walk today.
  • gdburk1
    gdburk1 Posts: 10 Member
    I'm in for 50 miles in October.
  • christchick7
    christchick7 Posts: 533 Member
    Goal: 25-30 miles

    Yesterday: 1 mile (NuStep)

    Today: 1 mile (NuStep); 30 minutes(2 miles???) Zumba Gold in wheelchair

    Total: 4 miles, I hope???
  • princessf1
    princessf1 Posts: 495 Member
    Happy Wednesday!

    Day1 - 2M Classic Walk w/weight belt
    Day 2- AM 1M Power Walk w/ 1ib wgts- PM 1M Just Walk Red Mile + Abs session

    3 Miles down:)
  • Scoobees
    Scoobees Posts: 226 Member
    10/01: Leslie's Walk it Off in 30 Days - Burn 30 (2 miles)
    10/02: Leslie's Walk it Off in 30 Days - Firm 30 (2 miles)

    Total: 4

    :drinker: Happy Hump Day!
  • Becoming_A_Butterfly
    Becoming_A_Butterfly Posts: 2,534 Member
    October 1: 2 miles
    October 2: 2 miles (In Home Walking)

    Total: 4
    Goal: 25
  • rainbow198
    rainbow198 Posts: 2,245 Member
    Goal: 50 miles

    October 1: 4 miles
    October 2: 3 miles - Burn Body Fat 1 mile (AM) and Walking Down Your Blood Sugar (PM)

    Total: 7
  • AnnofB
    AnnofB Posts: 3,589 Member
    :smile: :smile: :smile: :smile: :smile: :smile: :smile:

    62 Miles

    Oct 1 - 2 Miles (5 Day Slimdown Miles 3 and 4)
    Oct 2 - 3 Miles (3 Day Weight Loss Walk)

    57 Miles to go!
  • texasgardnr
    texasgardnr Posts: 2,617 Member
    Wednesday:

    3 miles: LS 5 Day Slim Down 1 mile classic walk and Walk Strong Express, 2 miles, with firm band intervals

    0 miles: walking outdoors

    Goal for October: 50 combined miles

    So far: 5 Leslie/ or other walking DVD miles

    So far: 0 outdoor miles

    :flowerforyou:
  • brraanndi
    brraanndi Posts: 325 Member
    goal: 60 miles

    10/01: 2 Miles
    10/02: 2 Miles ( Walk to the Hits Radio Remix kicked my butt / Regular Walking )
  • imalikat2
    imalikat2 Posts: 87 Member
    Good morning all! I'm trying to get back into the grove of things and am really struggling with accountability. Decided to try to get back to my LS walking at home and what better way than to get myself back active with a group and a new challenge. I think 60 miles for the month will be atainable.... now to just push myself a little when I get home in the evenings, rather than just vegging, which I do very well after a really long and stressful day at work. Thanks for being here!

    October Goal = 60 miles (combined; whether with LS, the treadmill, or elliptical)
  • rainbow198
    rainbow198 Posts: 2,245 Member
    Hi imalikat2,

    Would it be easier to maybe break the miles up into weekly goals instead of a monthly goal? I did that over the holidays last year and I found it really helped.

    You can do it! :)
  • supremelady
    supremelady Posts: 211 Member
    My goal is 80 (I'm also doing the Leslie 30 day challenge as well)

    2.5 miles October 1-outside
    3 miles October 2-outside
  • mkmacphee
    mkmacphee Posts: 10 Member
    Oct 3 - 2 miles heart healthy walk plus 10 min of Essentrics stretching (really need it as my hips ((bursitis)) were sore from yesterday's 3 mile walk!

    My goal is to walk 60 miles this month.
  • mkmacphee
    mkmacphee Posts: 10 Member
    oops - forgot to add my total so far 7/60 - 53 to go :)
  • supremelady
    supremelady Posts: 211 Member
    My goal is 80 (I'm also doing the Leslie 30 day challenge as well)

    2.5 miles October 1-outside
    3 miles October 2-outside
    4 miles October 3-Leslie Sansone 4 Fast miles
  • AnnofB
    AnnofB Posts: 3,589 Member
    62 Miles

    Oct 1 - 2 Miles (5 Day Slimdown Miles 3 and 4)
    Oct 2 - 3 Miles (3 Day Weight Loss Walk)
    Oct 3 - 4 Miles (4 Mile Super Challenge)

    53 Miles to go!
  • AnnofB
    AnnofB Posts: 3,589 Member


    Today: 1 mile (NuStep); 30 minutes(2 miles???) Zumba Gold in wheelchair

    Hi Sue. Tell me about the Zumba workout. What did you think of it? :flowerforyou:
  • Scoobees
    Scoobees Posts: 226 Member
    10/01: Leslie's Walk it Off in 30 Days - Burn 30 (2 miles)
    10/02: Leslie's Walk it Off in 30 Days - Firm 30 (2 miles)
    10/03: Denise Austin Blast Away the Pounds Indoor Walk (3miles)

    Total: 7
  • brraanndi
    brraanndi Posts: 325 Member
    Goal: 60 miles

    10/01: 2 Miles ( Walking Outdoors )
    10/02: 2 Miles ( Walk to the Hits Radio Remix kicked my butt / Regular Walking )
    10/03: 2 Miles ( Punch Up Your Walk / Regular Walking )
  • princessf1
    princessf1 Posts: 495 Member
    Day1 - 2M Classic Walk w/weight belt
    Day 2- AM 1M Power Walk w/ 1ib wgts- PM 1M Just Walk Red Mile + Abs session
    Day 3 - 2M WATP brisk walk w/stretchie

    6 Down:)

    Keep on walkin!
  • rainbow198
    rainbow198 Posts: 2,245 Member
    October 1: 4 miles - 2 Mile Super Walk & 2 Mile outdoor power walk
    October 2: 3 miles - Burn Body Fat 1 mile (AM) and Walking Down Your Blood Sugar (PM)
    October 3: 3 miles - Mile 2 of the Fat Burning Walk and 3.1 mile outdoor power walk

    Goal: 70 miles l Total Miles: 10

    I'm bumping up my miles from 50 to 70. I'm doing the T25 workout but I discovered I still have enough energy to get my walks in.
  • sa993
    sa993 Posts: 67 Member
    Hi everyone, I have been away from the Leslie Boards for a while, but now, with the weather changing, and the days getting shorter, the DVDs are perfect. I still plan to continue my outside walking as well, and my goal for the month is 50 miles.

    10/3 - I walked 3 miles outside today. I plan to do a DVD tomorrow along with some outdoor stuff.
  • texasgardnr
    texasgardnr Posts: 2,617 Member
    Thursday:

    3 miles: LS 3 Mile Advanced Walk (Express series). 3rd mile using the firm band upper body

    0 miles: walking outdoors

    Goal for October: 50 combined miles

    So far: 8 Leslie/ or other walking DVD miles

    So far: 0 outdoor miles

    Welcome new walkers!

    Love it that y'all posting which DVD you are using. Thanks :flowerforyou:

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