We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
My Go To Breakfast Smoothie
MommaChocoLatte
Posts: 389 Member
Very basic recipe. I usually have this for breakfast 3-4 times a week before I leave for work and it keeps me full til lunch time (about 6 hrs), they are usually about 400-450 calories.
1 scoop of Protein Powder
1 cup Sweetened Vanilla Almond Milk
1/2 cup Low or Non-fat Vanilla yogurt
1 serving frozen fruit of choice
100 grams banana
1 scoop of Protein Powder
1 cup Sweetened Vanilla Almond Milk
1/2 cup Low or Non-fat Vanilla yogurt
1 serving frozen fruit of choice
100 grams banana
2
Replies
-
That sounds good!0
-
This morning my son used the frozen Starwberry/Blueberry Medley I had in the freezer sans Banana so it came to 385 cal.1
This discussion has been closed.