Leslie Sansone Walk At Home

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Leslie Sansone October 2013 Walk Challenge

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  • Scoobees
    Scoobees Posts: 226 Member
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    10/01: Leslie's Walk it Off in 30 Days - Burn 30 (2 miles)
    10/02: Leslie's Walk it Off in 30 Days - Firm 30 (2 miles)

    Total: 4

    :drinker: Happy Hump Day!
  • Becoming_A_Butterfly
    Becoming_A_Butterfly Posts: 2,536 Member
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    October 1: 2 miles
    October 2: 2 miles (In Home Walking)

    Total: 4
    Goal: 25
  • rainbow198
    rainbow198 Posts: 2,245 Member
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    Goal: 50 miles

    October 1: 4 miles
    October 2: 3 miles - Burn Body Fat 1 mile (AM) and Walking Down Your Blood Sugar (PM)

    Total: 7
  • AnnofB
    AnnofB Posts: 3,584 Member
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    :smile: :smile: :smile: :smile: :smile: :smile: :smile:

    62 Miles

    Oct 1 - 2 Miles (5 Day Slimdown Miles 3 and 4)
    Oct 2 - 3 Miles (3 Day Weight Loss Walk)

    57 Miles to go!
  • texasgardnr
    texasgardnr Posts: 2,660 Member
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    Wednesday:

    3 miles: LS 5 Day Slim Down 1 mile classic walk and Walk Strong Express, 2 miles, with firm band intervals

    0 miles: walking outdoors

    Goal for October: 50 combined miles

    So far: 5 Leslie/ or other walking DVD miles

    So far: 0 outdoor miles

    :flowerforyou:
  • brraanndi
    brraanndi Posts: 325 Member
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    goal: 60 miles

    10/01: 2 Miles
    10/02: 2 Miles ( Walk to the Hits Radio Remix kicked my butt / Regular Walking )
  • imalikat2
    imalikat2 Posts: 87 Member
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    Good morning all! I'm trying to get back into the grove of things and am really struggling with accountability. Decided to try to get back to my LS walking at home and what better way than to get myself back active with a group and a new challenge. I think 60 miles for the month will be atainable.... now to just push myself a little when I get home in the evenings, rather than just vegging, which I do very well after a really long and stressful day at work. Thanks for being here!

    October Goal = 60 miles (combined; whether with LS, the treadmill, or elliptical)
  • rainbow198
    rainbow198 Posts: 2,245 Member
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    Hi imalikat2,

    Would it be easier to maybe break the miles up into weekly goals instead of a monthly goal? I did that over the holidays last year and I found it really helped.

    You can do it! :)
  • supremelady
    supremelady Posts: 211 Member
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    My goal is 80 (I'm also doing the Leslie 30 day challenge as well)

    2.5 miles October 1-outside
    3 miles October 2-outside
  • mkmacphee
    mkmacphee Posts: 10 Member
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    Oct 3 - 2 miles heart healthy walk plus 10 min of Essentrics stretching (really need it as my hips ((bursitis)) were sore from yesterday's 3 mile walk!

    My goal is to walk 60 miles this month.
  • mkmacphee
    mkmacphee Posts: 10 Member
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    oops - forgot to add my total so far 7/60 - 53 to go :)
  • supremelady
    supremelady Posts: 211 Member
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    My goal is 80 (I'm also doing the Leslie 30 day challenge as well)

    2.5 miles October 1-outside
    3 miles October 2-outside
    4 miles October 3-Leslie Sansone 4 Fast miles
  • AnnofB
    AnnofB Posts: 3,584 Member
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    62 Miles

    Oct 1 - 2 Miles (5 Day Slimdown Miles 3 and 4)
    Oct 2 - 3 Miles (3 Day Weight Loss Walk)
    Oct 3 - 4 Miles (4 Mile Super Challenge)

    53 Miles to go!
  • AnnofB
    AnnofB Posts: 3,584 Member
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    Today: 1 mile (NuStep); 30 minutes(2 miles???) Zumba Gold in wheelchair

    Hi Sue. Tell me about the Zumba workout. What did you think of it? :flowerforyou:
  • Scoobees
    Scoobees Posts: 226 Member
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    10/01: Leslie's Walk it Off in 30 Days - Burn 30 (2 miles)
    10/02: Leslie's Walk it Off in 30 Days - Firm 30 (2 miles)
    10/03: Denise Austin Blast Away the Pounds Indoor Walk (3miles)

    Total: 7
  • brraanndi
    brraanndi Posts: 325 Member
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    Goal: 60 miles

    10/01: 2 Miles ( Walking Outdoors )
    10/02: 2 Miles ( Walk to the Hits Radio Remix kicked my butt / Regular Walking )
    10/03: 2 Miles ( Punch Up Your Walk / Regular Walking )
  • princessf1
    princessf1 Posts: 495 Member
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    Day1 - 2M Classic Walk w/weight belt
    Day 2- AM 1M Power Walk w/ 1ib wgts- PM 1M Just Walk Red Mile + Abs session
    Day 3 - 2M WATP brisk walk w/stretchie

    6 Down:)

    Keep on walkin!
  • rainbow198
    rainbow198 Posts: 2,245 Member
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    October 1: 4 miles - 2 Mile Super Walk & 2 Mile outdoor power walk
    October 2: 3 miles - Burn Body Fat 1 mile (AM) and Walking Down Your Blood Sugar (PM)
    October 3: 3 miles - Mile 2 of the Fat Burning Walk and 3.1 mile outdoor power walk

    Goal: 70 miles l Total Miles: 10

    I'm bumping up my miles from 50 to 70. I'm doing the T25 workout but I discovered I still have enough energy to get my walks in.
  • sa993
    sa993 Posts: 67 Member
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    Hi everyone, I have been away from the Leslie Boards for a while, but now, with the weather changing, and the days getting shorter, the DVDs are perfect. I still plan to continue my outside walking as well, and my goal for the month is 50 miles.

    10/3 - I walked 3 miles outside today. I plan to do a DVD tomorrow along with some outdoor stuff.
  • texasgardnr
    texasgardnr Posts: 2,660 Member
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    Thursday:

    3 miles: LS 3 Mile Advanced Walk (Express series). 3rd mile using the firm band upper body

    0 miles: walking outdoors

    Goal for October: 50 combined miles

    So far: 8 Leslie/ or other walking DVD miles

    So far: 0 outdoor miles

    Welcome new walkers!

    Love it that y'all posting which DVD you are using. Thanks :flowerforyou:

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