30 DAYS COUNTDOWN.
wifeyy
Posts: 481 Member
Record it on this tread each time you used your bike.
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So I just did it for 30 min today :flowerforyou:
1 done ((29)) to go!0 -
Just did 30 minutes for today - 1 down 29 more to go.
I may even try to get in a few more minutes later on tonight.0 -
I just joined today, and I don't have a bike at home, but just joined a gym. 3 days in a row, I did 6 minutes each day!!!0
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I have a gazelle exercise machine that has been sitting gathering dust ~ I got on it for 10 minutes as a warm up for my exercise video0
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Just joined this group a little while ago and didn't want to miss a day. Dusted off the stationary bike, hung the clothes in my closet instead of on the handlebars, and completed 15 minutes. Promise to myself that tomorrow I will use it for at least 30 minutes.0
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I am so proud of all of you!! KEEP GOING TO THE FINISH LINE.
I managed 27 min today.
2 done ((28)) to go!0 -
Yesterday (Oct 1) I did 20 minutes - planned on longer, but got interupted by a phonecall. :ohwell:
Goal is for 30 mins minimum, building to either 30 mins-with-higher-tension or 60 minutes-with-more-tension-if-possible by the end of the month. :noway:
1 down / 29 to go. :flowerforyou:0 -
In case you haven't been there .... I posted some possible "distract yourself you so you go longer" ideas on the "Hi" thread. Go take a look, share variations that work for you (it might work for someone else too) and add your own strategies that I didn't mention.
Yay, ALL OF YOU!!!
Team Cheer!0 -
I am in, I do not have a bike at home but I use the one at the gym.
Since I am day late . . .
10/1 - 35 min
10/2 - 50 min0 -
10/01 20 min forgot to record it
10/02 30 minutes
:blushing: 28 more days!0 -
Day 2 and can't believe it but I just did 30 minutes. :)0
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Day 2 37 minutes (nearly double Day 1 - thanks to no interruptions:laugh: )
2 down / 28 to go :flowerforyou: :flowerforyou:0 -
Rode for 20 minutes today - figure some is better than none.0
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10 minutes on my gazelle machine0
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10/01 - Goose Egg
10/02 - 6.38 minutes burned 132 calories
Thanks for this group...I would have 2 goose eggs if it wasn't for this :blushing:
Will do better!
28 more days!0 -
oh how nice!
ive been on the stationary bike for 10 days straight starting 21st of sept, averaging 30 mins per day, best being 120mins in a day =D
oh i see...
1st Oct: 30mins
2nd Oct: 60 mins
3rd Oct: 25mins0 -
October 3 - November 2 (30 Day Countdown for me)
Oct. 3 - 20 minutes0 -
10/01 - Goose Egg
10/02 - 6.38 minutes burned 132 calories
Thanks for this group...I would have 2 goose eggs if it wasn't for this :blushing:
Will do better!
28 more days!
You should very proud of yourself :happy: keep it up!0 -
Day 3. Another great day and done 30 min today,
SO 3 DONE 27 TO GO:flowerforyou:0 -
Day 3 - did 40 minutes
so glad this group was started - hoping it will help me get on that bike everyday - even if it is only for 5 minutes.0 -
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Day 3: 35 minutes (which felt harder than yesterday's 37 even though the tension setting was identical). But I got to the end of my 35 minute "California Coastal Hiking Trail" .... only just.0
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8 monutes today. Thurs my busy day, but got to the gym! Yay0
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Day3....30 minutes. Felt like it was going to kill me, but I did it, even after working a 12 hour shift. Feeling good about it and glad that I joined this group.0
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Day 3: 30 minutes. 27 more days!0
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Oct 4th: 15 mins... worst record to date =( guess better than nothing0
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Rode for 20 minutes today - figure some is better than none.
"No matter how short or slow your session, you are STILL lapping the couch potatos!" Yay YOU (for doing)0 -
Oct 4th: 15 mins... worst record to date =( guess better than nothing
"No matter how short or slow your session, you are STILL lapping the couch potatos!" Yay YOU (for doing)0 -
Oct 3 ~ 10 minutes0
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You are all doing so well and keep it up.
Day 4 and 34 min today
4 down and 26 to go:flowerforyou:0