Leslie Sansone October 2013 Walk Challenge
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Hi imalikat2,
Would it be easier to maybe break the miles up into weekly goals instead of a monthly goal? I did that over the holidays last year and I found it really helped.
You can do it!
Rainbow, that is an awesome idea! That would indeed be helpful during those times when a large goal seems impossible or more difficult for whatever reason. One could add the weekly goals together at the end of the month, and more than likely be pleasantly surprised at what was actually accomplished.
Welcome to the October challenge imalikat2 .
:flowerforyou:0 -
October 1: 2 miles
October 2: 2 miles (In Home Walking)
October 3: 2 miles (Burn 30)
Total: 6
Goal: 250 -
10/01: Leslie's Walk it Off in 30 Days - Burn 30 (2 miles)
10/02: Leslie's Walk it Off in 30 Days - Firm 30 (2 miles)
10/03: Denise Austin Blast Away the Pounds Indoor Walk (3 miles)
10/04: Leslie's Just Walk to the Hits: Radio Remixes (3 miles)
Total: 10 :drinker:0 -
Friday:
3 miles: Just Walk 3 Mega Miles DVD (firm band, I also added an extra boost)
0 miles: walking outdoors
Goal for October: 50 combined miles
So far: 11 Leslie/ or other walking DVD miles
So far: 0 outdoor miles
:flowerforyou:0 -
62 Miles
Oct 1 - 2 Miles (5 Day Slimdown Miles 3 and 4)
Oct 2 - 3 Miles (3 Day Weight Loss Walk)
Oct 3 - 4 Miles (4 Mile Super Challenge)
Oct 4 - 2 Miles (Walk and Jog)
51 Miles to go!0 -
October 1: 4 miles - 2 Mile Super Walk & 2 Mile outdoor power walk
October 2: 3 miles - Burn Body Fat 1 mile (AM) and Walking Down Your Blood Sugar (PM)
October 3: 3 miles - Mile 2 of the Fat Burning Walk and 3.1 mile outdoor power walk
October 4: 4 miles - Miles 1 & 3 of the 4 Mile Super Walk + 2 mile outdoor power walk
Goal: 70 miles l Total Miles: 140 -
October 1: 2 miles
October 2: 2 miles (In Home Walking)
October 3: 2 miles (Burn 30)
October 4: elliptical instead
Total: 6
Goal: 250 -
I'm back on track now....Yeah me :flowerforyou:
My goal will be 15 miles this month; the other days I will be doing other work outs--love my step aerobics that is kind of walking but I have no idea how to calculate it.....
Today I walked for 30 minutes
Day 2: walked 1 mile
Day 3: walked 1.5 mile
Day 4: walked 0 miles
Miles left to walk: 11.50 -
October 1: 2 miles
October 2: 2 miles (In Home Walking)
October 3: 2 miles (Burn 30)
October 4: elliptical instead
October 5: 3 Mile Slim & Sleek, 1 Mle
Total: 10
Goal: 250 -
I just joined. Cant wait to take on this challenge : )0
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Happy Saturday! Got me new 5 Mega Miles in the mail today - did 1 & 2 - cant wait to try the rest! Had to rest yesterday, I don't want to relapse and be sick again:(. Have a great weekend and don't forget to walk strong!!!
Day1 - 2M Classic Walk w/weight belt
Day 2- AM 1M Power Walk w/ 1ib wgts- PM 1M Just Walk Red Mile + Abs session
Day 3 - 2M WATP Brisk walk w/stretchie
Day 4 - Rest
Day 5 - Miles 1 & 2 of 5 Mega Miles
8 Miles - DONE!0 -
I just joined. Cant wait to take on this challenge : )
Welcome! Jump right it in! Looking forward to walking with you:)0 -
Goal: 60 miles
10/01: 2 Miles ( Walking Outdoors )
10/02: 2 Miles ( Walk to the Hits Radio Remix kicked my butt / Regular Walking )
10/03: 2 Miles ( Punch Up Your Walk / Regular Walking )
10/04: 2 Miles ( Logged the steps doing a month's worth of laundry hah! )0 -
62 Miles
Oct 1 - 2 Miles (5 Day Slimdown Miles 3 and 4)
Oct 2 - 3 Miles (3 Day Weight Loss Walk)
Oct 3 - 4 Miles (4 Mile Super Challenge)
Oct 4 - 2 Miles (Walk and Jog)
Oct 5 - 2 Miles (Walking for Weight Loss w/Debbie Rocker)
49 miles to go
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I just joined. Cant wait to take on this challenge : )
Welcome doingit4meee! So glad that you are joining in the challenge .
:flowerforyou:0 -
Happy Saturday! Got me new 5 Mega Miles in the mail today - did 1 & 2 - cant wait to try the rest! Had to rest yesterday, I don't want to relapse and be sick again:(. Have a great weekend and don't forget to walk strong!!!
........
princess, Yay for you getting the 5 Mega Miles in the mail today! I'm waiting for mine to come in, and I can't wail lol.
Yes, keep taking it on the easy side so you don't relapse. Don't want that to happen to you.
hugs,
:flowerforyou:0 -
Saturday:
5 miles: Just Walk Ultimate 5 Day Walk Plan (Friday walk)
0 miles: walking outdoors
Goal for October: 50 combined miles
So far: 16 Leslie/ or other walking DVD miles
So far: 0 outdoor miles
:flowerforyou:0 -
Daily I'm doing: Leslie Sansone 5 Mile Fat Burner Walk + Cooldown
Goal for October: 155 miles
To date: 25 miles
Left: 130 miles0 -
Goal for October 60 outdoor miles
Weather permitting
Week 1 9 miles
51 miles to go0 -
Keep up the good work everyone!
October 1: 4 miles - 2 Mile Super Walk & 2 Mile outdoor power walk
October 2: 3 miles - Burn Body Fat 1 mile (AM) and Walking Down Your Blood Sugar (PM)
October 3: 3 miles - Mile 2 of the Fat Burning Walk and 3.1 mile outdoor power walk
October 4: 4 miles - Miles 1 & 3 of the 4 Mile Super Walk + 2 mile outdoor power walk
October 6: 3 miles - 3 Mile Weight Loss Walk
Total Miles: 17 l Goal: 70 miles0
