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Leslie Sansone October 2013 Walk Challenge

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  • rainbow198
    rainbow198 Posts: 2,245 Member
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    Everyone seems to be doing great! Keep going! :)

    October 1: 4 miles - 2 Mile Super Walk & 2 Mile outdoor power walk
    October 2: 3 miles - Burn Body Fat 1 mile (AM) and Walking Down Your Blood Sugar (PM)
    October 3: 3 miles - Mile 2 of the Fat Burning Walk and 3.1 mile outdoor power walk
    October 4: 4 miles - Miles 1 & 3 of the 4 Mile Super Walk + 2 mile outdoor power walk
    October 6: 3 miles - 3 Mile Weight Loss Walk
    October 7: 1 mile - 1 Mile Express (used as a warm up)
    October 8: 3 miles - 3 Fast Miles
    October 9: 5 miles - 3 Mile Calorie Blast + 2 mile outdoor power walk
    October 10: 3.5 miles - 1 Mile Fast Walk + 2.5 mile outdoor power walk

    Total Miles: 29.5 l Goal: 70 miles
  • texasgardnr
    texasgardnr Posts: 2,660 Member
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    Friday:

    2 miles: Burn Body Fat & Sculpt Your Arms, 2 miles walk

    0 miles: walking outdoors

    Goal for October: 50 combined miles

    So far: 29 Leslie/ or other walking DVD miles

    So far: 0 outdoor miles

    Happy Friday to everyone :flowerforyou:
  • supremelady
    supremelady Posts: 211 Member
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    My goal is 80 (I'm also doing the Leslie 30 day challenge as well)

    2.5 miles October 1-outside
    3 miles October 2-outside
    4 miles October 3-Leslie Sansone 4 Fast miles
    2 miles October 4-outside
    3.5 miles October 5-outside
    2.5 miles October 7-outside
    2.75 miles October 8-outside
    1 mile-October 9-outside
    4 miles-October 10-Leslie Sansone 4 Fast miles
    4 miles-October 11-Leslie Sansone 4 Fast miles
  • AnnofB
    AnnofB Posts: 3,584 Member
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    62 Miles

    Oct 1 - 2 Miles (5 Day Slimdown Miles 3 and 4)
    Oct 2 - 3 Miles (3 Day Weight Loss Walk)
    Oct 3 - 4 Miles (4 Mile Super Challenge)
    Oct 4 - 2 Miles (Walk and Jog)
    Oct 5 - 2 Miles (Walking for Weight Loss w/Debbie Rocker)
    Oct. 7 - 2 Miles (5 Day Slimdown Miles 3 & 4)
    Oct 8 - 4 Miles (4 Mile Super Challenge)
    Oct 9 - 2 Mies (5 Day Slimdown 1 & 2)
    Oct 10 - Rest
    Oct 11 - 2 Miles AM Walking with Debbie Rocker, have to add a bit of LS to reach 2 miles with this wo.

    Good work you great bunch of Walkers!! It's inspiring to read all your posts. Thank YOU!
  • Scoobees
    Scoobees Posts: 226 Member
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    10/01: Leslie's Walk it Off in 30 Days - Burn 30 (2 miles)
    10/02: Leslie's Walk it Off in 30 Days - Firm 30 (2 miles)
    10/03: Denise Austin Blast Away the Pounds Indoor Walk (3 miles)
    10/04: Leslie's Just Walk to the Hits: Radio Remixes (3 miles)
    10/07: Leslie's Walk it Off in 30 Days - Burn 30 (2 miles)
    10/09: Leslie's WATP Express Walk Strong w/stretchie band (2 miles)
    10/10: Leslie's Burn Body Fat & Sculpt Your Arms (3 miles)
    10/11: Leslie's Walk Slim Fast & Firm 4 Really Big Miles (4 miles)


    Total: 21 miles so far
    Goal: 50

    Happy Friday everyone!! :flowerforyou: What a great group of walkers!!!
  • rainbow198
    rainbow198 Posts: 2,245 Member
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    Have a wonderful weekend!

    October 1: 4 miles - 2 Mile Super Walk & 2 Mile outdoor power walk
    October 2: 3 miles - Burn Body Fat 1 mile (AM) and Walking Down Your Blood Sugar (PM)
    October 3: 3 miles - Mile 2 of the Fat Burning Walk and 3.1 mile outdoor power walk
    October 4: 4 miles - Miles 1 & 3 of the 4 Mile Super Walk + 2 mile outdoor power walk
    October 6: 3 miles - 3 Mile Weight Loss Walk
    October 7: 1 mile - 1 Mile Express (used as a warm up)
    October 8: 3 miles - 3 Fast Miles
    October 9: 5 miles - 3 Mile Calorie Blast + 2 mile outdoor power walk
    October 10: 3.5 miles - 1 Mile Fast Walk + 2.5 mile outdoor power walk
    October 11: 4 miles - Walk Strong with 5lb weights + 2 mile outdoor power walk

    Total Miles: 33.5 l Goal: 70 miles
  • supplemama
    supplemama Posts: 1,956 Member
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    Daily I'm doing: Leslie Sansone 5 Mile Fat Burner Walk + Cooldown

    Goal for October: 155 miles
    To date: 55 miles
    Left: 100 miles
  • AnnofB
    AnnofB Posts: 3,584 Member
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    Daily I'm doing: Leslie Sansone 5 Mile Fat Burner Walk + Cooldown

    Goal for October: 155 miles
    To date: 55 miles
    Left: 100 miles

    Wow. Fantastic walking. You should be in a Leslie dvd! Show em' how it's done. :smile:
  • AnnofB
    AnnofB Posts: 3,584 Member
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    62 Miles for October...

    Oct 1 - 2 Miles (5 Day Slimdown Miles 3 and 4)
    Oct 2 - 3 Miles (3 Day Weight Loss Walk)
    Oct 3 - 4 Miles (4 Mile Super Challenge)
    Oct 4 - 2 Miles (Walk and Jog)
    Oct 5 - 2 Miles (Walking for Weight Loss w/Debbie Rocker)
    Oct. 7 - 2 Miles (5 Day Slimdown Miles 3 & 4)
    Oct 8 - 4 Miles (4 Mile Super Challenge)
    Oct 9 - 2 Mies (5 Day Slimdown 1 & 2)
    Oct 10 - Rest
    Oct 11 - 2 Miles AM Walking with Debbie Rocker, have to add a bit of LS to reach 2 miles with this wo.
    Oct 13 - 2 Miles (5 Day Slimdown Miles 2 and 3)

    25 miles as of today are done.
  • jktin008
    jktin008 Posts: 9
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    Happy Sunday!

    Started back with Leslie Sansone's Ultimate 5-Day Plan. Yep, it is still my favorite ;p. However, not as many miles as I planned, not too many miles this week due to patellar tendonitis (UGH!!). Hoping to do better in the coming week.
    Be blessed and happy walking to all!

    10/08/13- Start Day 1 mile with warm up/cool down
    10/09/13- 1 mile with warm up/cool down
    10/10/13 - 1 mile with warm up/cool down
    10/11/13- Bad day at doctor-- Patellar Tendonitis diagnosis due to over use. Told to stay off it a bit, ice, pain killers, rest.
    Doctor said will get fully better in a few weeks or months. WWwwHHHHATTT?? Hope that is not the case :/
    10/12/13- No miles
    10/13/13- No miles. Knee/leg still has some pain and little sore, but not as bad as before. Maybe I will try to LS tomorrow :)

    Miles to Date- 3
    Miles left for October- 17
  • Becoming_A_Butterfly
    Becoming_A_Butterfly Posts: 2,536 Member
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    October 1: 2 miles
    October 2: 2 miles (In Home Walking)
    October 3: 2 miles (Burn 30)
    October 4: elliptical instead
    October 5: 3 Mile Slim & Sleek, 1 Mile
    October 6: elliptical instead
    October 7: 3 Mile Walk Burn Body Fat & Sculpt Your Arms
    October 8: 1 Mile Walk 'n Tone
    October 9: 1 mile Walk Live class, 30 min. Leslie Sansone 2 Miles Walk at Home
    October 10: 2 miles from Ultimate 5 Day Walk, full body stretch
    October 11: elliptical instead
    October 12: rest day
    October 13: elliptical instead

    Total: 19
    Goal: 25
  • supremelady
    supremelady Posts: 211 Member
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    My goal is 80 (I'm also doing the Leslie 30 day challenge as well)

    2.5 miles October 1-outside
    3 miles October 2-outside
    4 miles October 3-Leslie Sansone 4 Fast miles
    2 miles October 4-outside
    3.5 miles October 5-outside
    2.5 miles October 7-outside
    2.75 miles October 8-outside
    1 mile-October 9-outside
    4 miles-October 10-Leslie Sansone 4 Fast miles
    4 miles-October 11-Leslie Sansone 4 Fast miles
    2 miles-October 13-outside
  • brraanndi
    brraanndi Posts: 325 Member
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    Goal: 60 miles ( 34 Miles Left )

    10/01 to 10/13: 26 Miles ( Walk to the Hiits, Walk this Way, Outdoors, Walking In Place, Hiking )
  • sussexbythesea
    sussexbythesea Posts: 1,335 Member
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    Goal for October 60 outdoor miles
    Weather permitting

    Week 1 9 miles

    week 2 11 miles had 2 days sick so pleased with that

    40 miles to go
  • AnnofB
    AnnofB Posts: 3,584 Member
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    62 Miles for October...

    Oct 1 - 2 Miles (5 Day Slimdown Miles 3 and 4)
    Oct 2 - 3 Miles (3 Day Weight Loss Walk)
    Oct 3 - 4 Miles (4 Mile Super Challenge)
    Oct 4 - 2 Miles (Walk and Jog)
    Oct 5 - 2 Miles (Walking for Weight Loss w/Debbie Rocker)
    Oct. 7 - 2 Miles (5 Day Slimdown Miles 3 & 4)
    Oct 8 - 4 Miles (4 Mile Super Challenge)
    Oct 9 - 2 Mies (5 Day Slimdown 1 & 2)
    Oct 10 - Rest
    Oct 11 - 2 Miles AM Walking with Debbie Rocker, have to add a bit of LS to reach 2 miles with this wo.
    Oct 13 - 2 Miles (5 Day Slimdown Miles 2 and 3)
    Oct 14 - 4 Miles (4 Mile Super Challenge)

    33 miles to go :drinker: .
  • Scoobees
    Scoobees Posts: 226 Member
    Options
    10/01: Leslie's Walk it Off in 30 Days - Burn 30 (2 miles)
    10/02: Leslie's Walk it Off in 30 Days - Firm 30 (2 miles)
    10/03: Denise Austin Blast Away the Pounds Indoor Walk (3 miles)
    10/04: Leslie's Just Walk to the Hits: Radio Remixes (3 miles)
    10/07: Leslie's Walk it Off in 30 Days - Burn 30 (2 miles)
    10/09: Leslie's WATP Express Walk Strong w/stretchie band (2 miles)
    10/10: Leslie's Burn Body Fat & Sculpt Your Arms (3 miles)
    10/11: Leslie's Walk Slim Fast & Firm 4 Really Big Miles (4 miles)
    10/14: Leslie's Walk it Off in 30 Days - Firm 30 (2 miles)


    Total: 23 miles so far
    Goal: 50
  • Becoming_A_Butterfly
    Becoming_A_Butterfly Posts: 2,536 Member
    Options
    October 1: 2 miles
    October 2: 2 miles (In Home Walking)
    October 3: 2 miles (Burn 30)
    October 4: elliptical instead
    October 5: 3 Mile Slim & Sleek, 1 Mile
    October 6: elliptical instead
    October 7: 3 Mile Walk Burn Body Fat & Sculpt Your Arms
    October 8: 1 Mile Walk 'n Tone
    October 9: 1 mile Walk Live class, 30 min. Leslie Sansone 2 Miles Walk at Home
    October 10: 2 miles from Ultimate 5 Day Walk, full body stretch
    October 11: elliptical instead
    October 12: rest day
    October 13: elliptical instead
    October 14: 45 min. 3 Mile Fast Walk

    Total: 22
    Goal: 25
  • texasgardnr
    texasgardnr Posts: 2,660 Member
    Options
    Monday:

    3 miles: 5 K With a Twist

    0 miles: walking outdoors

    Goal for October: 50 combined miles

    So far: 32 Leslie/ or other walking DVD miles

    So far: 0 outdoor miles

    We are just about at the 1/2 way mark in the month :happy: Those miles are adding up for everyone :smile: !!

    :flowerforyou:
  • rainbow198
    rainbow198 Posts: 2,245 Member
    Options
    October 1: 4 miles - 2 Mile Super Walk & 2 Mile outdoor power walk
    October 2: 3 miles - Burn Body Fat 1 mile (AM) and Walking Down Your Blood Sugar (PM)
    October 3: 3 miles - Mile 2 of the Fat Burning Walk and 3.1 mile outdoor power walk
    October 4: 4 miles - Miles 1 & 3 of the 4 Mile Super Walk + 2 mile outdoor power walk
    October 6: 3 miles - 3 Mile Weight Loss Walk
    October 7: 1 mile - 1 Mile Express (used as a warm up)
    October 8: 3 miles - 3 Fast Miles
    October 9: 5 miles - 3 Mile Calorie Blast + 2 mile outdoor power walk
    October 10: 3.5 miles - 1 Mile Fast Walk + 2.5 mile outdoor power walk
    October 11: 4 miles - Walk Strong with 5lb weights + 2 mile outdoor power walk
    October 13: 5 miles - Walk Off Even More Weight + Slim & Sleek Walk
    October 14: 5 miles - Walking Down Your Blood Sugar, The Big Burn & Mile 1 of Walk Strong

    Total Miles: 43.5 l Goal: 70 miles
  • supremelady
    supremelady Posts: 211 Member
    Options
    My goal is 80 (I'm also doing the Leslie 30 day challenge as well)

    2.5 miles October 1-outside
    3 miles October 2-outside
    4 miles October 3-Leslie Sansone 4 Fast miles
    2 miles October 4-outside
    3.5 miles October 5-outside
    2.5 miles October 7-outside
    2.75 miles October 8-outside
    1 mile-October 9-outside
    4 miles-October 10-Leslie Sansone 4 Fast miles
    4 miles-October 11-Leslie Sansone 4 Fast miles
    2 miles-October 13-outside
    2 miles-October 14-outside
    1.75 miles-October 15-outside

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