Leslie Sansone October 2013 Walk Challenge

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Replies

  • texasgardnr
    texasgardnr Posts: 2,617 Member
    Monday:

    3.1 miles: 5K With a Twist

    0 miles: walking outdoors

    Goal for October: 50 combined miles

    So far: 66 Leslie/ or other walking DVD miles

    So far: 7.5 outdoor miles

    :flowerforyou:
  • AnnofB
    AnnofB Posts: 3,588 Member
    I have totally failed. I have been sick last couple weeks and havent walked at all! Oh well there is always November :/

    lovingmylife, just as rainbow198 said, you have been sick and needed the rest. She is absolutely correct in that you did NOT fail in any way :noway: .

    It is far better to allow our bodies to heal than to push further than they can go and have a relapse or get worse.

    Start back tomorrow if you feel well enough. There is no need to wait for November if you feel up to it before then.

    Hugs,
    :flowerforyou:

    Yes, hang in there. Listen to your body and know that you can't fail at this. Taking the time to get well will make you stronger and that is certainly not failure. :flowerforyou:
  • brraanndi
    brraanndi Posts: 325 Member
    My goal was a little too easy I stopped tracking because I was easily getting 2 miles a day. Next month's goal will probably require a bit more attention to detail as I'm upping it to 3 miles a day.

    Which I'm kind of excited about :)
  • sussexbythesea
    sussexbythesea Posts: 1,335 Member
    Thanks for all the good wishes. It is really frightening to learn that I could have developed septicaemia but the swelling is going down now and I will be back on my walks soon I hope:-)

    In the meantime keep it up everyone

    surreyhills, Yes, that is exactly what happened to two dear older friend of mine. It was frightening to see how ill they were when that happened. That is why I was happy that you recognized the need for treatment right away.

    Hugs, and wishing you a speedy recovery. Praying for you.

    Thank you dear Texasgardner . I am relieved to say that I am well on way to recovery was SO lucky my OH took me to doc on day one -it seems he thought my toe was broken! I never even got the flu like symptoms one of my friends says she had when it was on her arm.
    I have started walking again a bit too though not at usual speed and my total so far
    this month is now

    45 miles so I might make 50 but not my 60 target :-)

    WoW surreyhills, You are walking again! All those miles are definitely so awesome. EVERY mile is a victory while recuperating from an illness.
    Take care and really happy that you are doing so well.

    Hugs :flowerforyou:

    Thank you AND I have some great news I have not only been getting about walking the last week but the last 2 days I did Leslies 3 fast Miles for first time as weather has turned atrocious and now I am only 3 miles away from my 60 mile goal!!

    I will not let you down team! 2 days to go:)
  • Thank you that is the plan at least a mile 5 days this week and then step it up next week.. I got this!
  • AnnofB
    AnnofB Posts: 3,588 Member
    62 Miles for October...

    Oct 1 - 2 Miles (5 Day Slimdown Miles 3 and 4)
    Oct 2 - 3 Miles (3 Day Weight Loss Walk)
    Oct 3 - 4 Miles (4 Mile Super Challenge)
    Oct 4 - 2 Miles (Walk and Jog)
    Oct 5 - 2 Miles (Walking for Weight Loss w/Debbie Rocker)
    Oct. 7 - 2 Miles (5 Day Slimdown Miles 3 & 4)
    Oct 8 - 4 Miles (4 Mile Super Challenge)
    Oct 9 - 2 Mies (5 Day Slimdown 1 & 2)
    Oct 10 - Rest
    Oct 11 - 2 Miles AM Walking with Debbie Rocker, have to add a bit of LS to reach 2 miles with this wo.
    Oct 13 - 2 Miles (5 Day Slimdown Miles 2 and 3)
    Oct 14 - 4 Miles (4 Mile Super Challenge)
    Oct 16 - 2 Miles (2 miles of Walk YOur Belly Flat)
    Oct 17 - 4 Mile s (4 Mile Super Challenge)
    Oct. 18 - 2 Miles
    Oct. 21 - 3 Miles
    Oct 22 - 3 Miles Debbie Rocker intervals walk
    Oct 23 - 4 Mile Super Challenge
    Oct 24 - 2 5 day slim down
    Oct 26 - 3 Miles Walk Your Belly Flat
    Oct 27 4 Miles
    Oct 28 4 Miles
    Oct 29 2 Miles!!

    Goal Made today, Oct 29, 2012.
  • AnnofB
    AnnofB Posts: 3,588 Member
    Thanks for all the good wishes. It is really frightening to learn that I could have developed septicaemia but the swelling is going down now and I will be back on my walks soon I hope:-)

    In the meantime keep it up everyone

    surreyhills, Yes, that is exactly what happened to two dear older friend of mine. It was frightening to see how ill they were when that happened. That is why I was happy that you recognized the need for treatment right away.

    Hugs, and wishing you a speedy recovery. Praying for you.

    Thank you dear Texasgardner . I am relieved to say that I am well on way to recovery was SO lucky my OH took me to doc on day one -it seems he thought my toe was broken! I never even got the flu like symptoms one of my friends says she had when it was on her arm.
    I have started walking again a bit too though not at usual speed and my total so far
    this month is now

    45 miles so I might make 50 but not my 60 target :-)

    WoW surreyhills, You are walking again! All those miles are definitely so awesome. EVERY mile is a victory while recuperating from an illness.
    Take care and really happy that you are doing so well.

    Hugs :flowerforyou:

    Thank you AND I have some great news I have not only been getting about walking the last week but the last 2 days I did Leslies 3 fast Miles for first time as weather has turned atrocious and now I am only 3 miles away from my 60 mile goal!!

    I will not let you down team! 2 days to go:)

    Way to go SurryHills !!:drinker:
  • AnnofB
    AnnofB Posts: 3,588 Member
    My goal was a little too easy I stopped tracking because I was easily getting 2 miles a day. Next month's goal will probably require a bit more attention to detail as I'm upping it to 3 miles a day.

    Which I'm kind of excited about :)

    Good for you braaandi.!!
  • AnnofB
    AnnofB Posts: 3,588 Member
    Monday:

    3.1 miles: 5K With a Twist

    0 miles: walking outdoors

    Goal for October: 50 combined miles

    So far: 66 Leslie/ or other walking DVD miles

    So far: 7.5 outdoor miles

    :flowerforyou:

    Stellar work Texasgardener!
  • AnnofB
    AnnofB Posts: 3,588 Member
    October 1: 4 miles - 2 Mile Super Walk & 2 Mile outdoor power walk
    October 2: 3 miles - Burn Body Fat 1 mile (AM) and Walking Down Your Blood Sugar (PM)
    October 3: 3 miles - Mile 2 of the Fat Burning Walk and 3.1 mile outdoor power walk
    October 4: 4 miles - Miles 1 & 3 of the 4 Mile Super Walk + 2 mile outdoor power walk
    October 6: 3 miles - 3 Mile Weight Loss Walk
    October 7: 1 mile - 1 Mile Express (used as a warm up)
    October 8: 3 miles - 3 Fast Miles
    October 9: 5 miles - 3 Mile Calorie Blast + 2 mile outdoor power walk
    October 10: 3.5 miles - 1 Mile Fast Walk + 2.5 mile outdoor power walk
    October 11: 4 miles - Walk Strong with 5lb weights + 2 mile outdoor power walk
    October 13: 5 miles - Walk Off Even More Weight + Slim & Sleek Walk
    October 14: 5 miles - Walking Down Your Blood Sugar, The Big Burn & Mile 1 of Walk Strong
    October 15: 2.5 miles - 2.5 mile outdoor power walk
    October 16: 3 miles - 3 Mega Miles
    October 17: 6 miles - 5K with a Twist & 3 Mile Superwalk
    October 18: 3 miles - 3 Fast Miles
    October 20: 2 miles - The Big Burn
    October 21: 3 miles - 3 Mile Burn Body Fat
    October 22: 3 miles - Slim & Sleek Walk
    October 23: 4 miles - Start Walking (1 mile) & 3 Fast Miles
    October 25: 4 miles - Start Walking (3 miles) & Mile 1 of Women's Walk
    October 26: 4 miles - 4 Fast Miles (was able to do the 5 boosted walking segments practically straight through after a refeed day - lots of energy!)
    October 27: 5 miles - 5 Really Big Miles
    October 28: 3 miles - 3 Mile Weight Loss Walk

    Total Miles: 90 l Goal: 70 miles

    Wow-20 miles over your goal and it's only the 29th! Wow.
  • texasgardnr
    texasgardnr Posts: 2,617 Member
    Tuesday:

    2 miles about, Debbie Rocker DVD

    0 miles: walking outdoors

    Goal for October: 50 combined miles

    So far: 68 Leslie/ or other walking DVD miles

    So far: 7.5 outdoor miles

    :flowerforyou:
  • AnnofB
    AnnofB Posts: 3,588 Member
    Tuesday:

    2 miles about, Debbie Rocker DVD

    0 miles: walking outdoors

    Goal for October: 50 combined miles

    So far: 68 Leslie/ or other walking DVD miles

    So far: 7.5 outdoor miles

    :flowerforyou:

    Got your Walk on didn't you? Nice!
  • supremelady
    supremelady Posts: 211 Member
    My goal is 80 (I'm also doing the Leslie 30 day challenge as well)

    2.5 miles October 1-outside
    3 miles October 2-outside
    4 miles October 3-Leslie Sansone 4 Fast miles
    2 miles October 4-outside
    3.5 miles October 5-outside
    2.5 miles October 7-outside
    2.75 miles October 8-outside
    1 mile-October 9-outside
    4 miles-October 10-Leslie Sansone 4 Fast miles
    4 miles-October 11-Leslie Sansone 4 Fast miles
    2 miles-October 13-outside
    2 miles-October 14-outside
    1.75 miles-October 15-outside
    4 miles-October 16-outside
    2 miles-October 17-outside
    2 miles-October 18-outside
    2 miles-October 19-outside
    2 miles-October 20-outside
    3 miles-October 21-Leslie Sansone 3 fast miles
    2.25 miles-October 23-Leslie Sansone 4 fast miles
    4 miles-October 24-Leslie Sansone 4 fast miles
    4 miles-October 25-Leslie Sansone 4 fast miles
    3 miles-October 26-Leslie Sansone 3 fast miles
    2 miles-October 27-outside
    3 miles-October 28-Leslie Sansone 3 Fast miles
    4 miles-October 29-Leslie Sabsone 3 Fast miles and 1 Leslie Sansone
  • rainbow198
    rainbow198 Posts: 2,245 Member
    [/quote]

    Wow-20 miles over your goal and it's only the 29th! Wow.
    [/quote]

    Thanks Anne! I'm doing another workout program and didn't want to overly push myself so I set the bar low. I will be raising the bar next month for sure!
  • rainbow198
    rainbow198 Posts: 2,245 Member
    October 1: 4 miles - 2 Mile Super Walk & 2 Mile outdoor power walk
    October 2: 3 miles - Burn Body Fat 1 mile (AM) and Walking Down Your Blood Sugar (PM)
    October 3: 3 miles - Mile 2 of the Fat Burning Walk and 3.1 mile outdoor power walk
    October 4: 4 miles - Miles 1 & 3 of the 4 Mile Super Walk + 2 mile outdoor power walk
    October 6: 3 miles - 3 Mile Weight Loss Walk
    October 7: 1 mile - 1 Mile Express (used as a warm up)
    October 8: 3 miles - 3 Fast Miles
    October 9: 5 miles - 3 Mile Calorie Blast + 2 mile outdoor power walk
    October 10: 3.5 miles - 1 Mile Fast Walk + 2.5 mile outdoor power walk
    October 11: 4 miles - Walk Strong with 5lb weights + 2 mile outdoor power walk
    October 13: 5 miles - Walk Off Even More Weight + Slim & Sleek Walk
    October 14: 5 miles - Walking Down Your Blood Sugar, The Big Burn & Mile 1 of Walk Strong
    October 15: 2.5 miles - 2.5 mile outdoor power walk
    October 16: 3 miles - 3 Mega Miles
    October 17: 6 miles - 5K with a Twist & 3 Mile Superwalk
    October 18: 3 miles - 3 Fast Miles
    October 20: 2 miles - The Big Burn
    October 21: 3 miles - 3 Mile Burn Body Fat
    October 22: 3 miles - Slim & Sleek Walk
    October 23: 4 miles - Start Walking (1 mile) & 3 Fast Miles
    October 25: 4 miles - Start Walking (3 miles) & Mile 1 of Women's Walk
    October 26: 4 miles - 4 Fast Miles (was able to do the 5 boosted walking segments practically straight through after a refeed day - lots of energy!)
    October 27: 5 miles - 5 Really Big Miles
    October 28: 3 miles - 3 Mile Weight Loss Walk
    October 30: 5 miles - 3 Mile Weight Loss Walk + Miles 1 & 3 of 4 Mile Super Walk

    Total Miles: 95
  • texasgardnr
    texasgardnr Posts: 2,617 Member
    Wednesday:

    3 miles about, Walk to the Hits

    0 miles: walking outdoors

    Goal for October: 50 combined miles

    So far: 71 Leslie/ or other walking DVD miles

    So far: 7.5 outdoor miles

    :flowerforyou:
  • texasgardnr
    texasgardnr Posts: 2,617 Member
    Thanks Ann for the encouragement!! This is the most LS miles in a month for me b/c I focused on the Leslie DVDs. I'm probably going to change it up some next month and adding something else and lowering the miles again. Got to keep myself guessing :laugh: . And I need a different focus b/c holidays are coming up :love: .


    rainbow198 that's an awesome 95 miles. You rock :smile: .

    supremelady, That is an impressive list you are keeping. Well done!!

    Ann, those are some terrific miles that you are walking over there!! You made goal today :drinker: !!!!!


    brraanndi, that is cool that you are upping your goal next month. Good to keep challenging ourselves.
    You exceeded your goal!

    RisingAboveIt, you exceeded you goal in a mighty way. Awesome!!

    surreyhills, 3 Fast Miles is an awesome DVD. You are the 'come back kid' so happy that you are healthy again!

    Trying not to miss anyone. Shout out tomorrow if I have and let me know how you are doing, whether you made goal or not. Every mile is an accomplishment indeed!

    I am so proud of our challenge group!! :flowerforyou:
  • Becoming_A_Butterfly
    Becoming_A_Butterfly Posts: 2,534 Member
    October 1: 2 miles
    October 2: 2 miles (In Home Walking)
    October 3: 2 miles (Burn 30)
    October 4: elliptical instead
    October 5: 3 Mile Slim & Sleek, 1 Mile
    October 6: elliptical instead
    October 7: 3 Mile Walk Burn Body Fat & Sculpt Your Arms
    October 8: 1 Mile Walk 'n Tone
    October 9: 1 mile Walk Live class, 30 min. Leslie Sansone 2 Miles Walk at Home
    October 10: 2 miles from Ultimate 5 Day Walk, full body stretch
    October 11: elliptical instead
    October 12: rest day
    October 13: elliptical instead
    October 14: 45 min. 3 Mile Fast Walk
    October 15: none
    October 16: 3 miles from Ultimate 5 Day Walk Plan, legs
    October 17: strength training and elliptical instead
    October 18: 2 mile Walk It Off
    October 19: elliptical instead
    October 20: elliptical instead
    October 21: 3 Mile Fast Walk
    October 22: no workout
    October 23: 2 miles
    October 24: no workout
    October 25: no workout
    October 26: no workout
    October 27: elliptical instead
    October 28: no workout
    October 29: no workout
    October 30: elliptical instead

    Total: 32
    Goal: 25
  • sussexbythesea
    sussexbythesea Posts: 1,335 Member
    Thanks for all the good wishes. It is really frightening to learn that I could have developed septicaemia but the swelling is going down now and I will be back on my walks soon I hope:-)

    In the meantime keep it up everyone

    surreyhills, Yes, that is exactly what happened to two dear older friend of mine. It was frightening to see how ill they were when that happened. That is why I was happy that you recognized the need for treatment right away.

    Hugs, and wishing you a speedy recovery. Praying for you.

    Thank you dear Texasgardner . I am relieved to say that I am well on way to recovery was SO lucky my OH took me to doc on day one -it seems he thought my toe was broken! I never even got the flu like symptoms one of my friends says she had when it was on her arm.
    I have started walking again a bit too though not at usual speed and my total so far
    this month is now

    45 miles so I might make 50 but not my 60 target :-)

    WoW surreyhills, You are walking again! All those miles are definitely so awesome. EVERY mile is a victory while recuperating from an illness.
    Take care and really happy that you are doing so well.

    Hugs :flowerforyou:

    Thank you AND I have some great news I have not only been getting about walking the last week but the last 2 days I did Leslies 3 fast Miles for first time as weather has turned atrocious and now I am only 3 miles away from my 60 mile goal!!

    I will not let you down team! 2 days to go:)

    SOO

    30 October 2 miles outside
    31 October 2 miles outside- in the rain too

    Which means I MET MY 60 mile goal with 1 bonus mile.
    Amazed at myself!

    Thanks everyone for support and lets bring on November :)
  • texasgardnr
    texasgardnr Posts: 2,617 Member
    ......... SOO

    30 October 2 miles outside
    31 October 2 miles outside- in the rain too

    Which means I MET MY 60 mile goal with 1 bonus mile.
    Amazed at myself!

    Thanks everyone for support and lets bring on November :)

    surreyhills, You are indeed a rockstar and we are all so proud of you in how you allowed yourself to recover and heal, and then finish strong :drinker: .
    So totally proud of you we all are :heart: .

    Yes, we are bringing on November :flowerforyou:
  • brraanndi
    brraanndi Posts: 325 Member
    Today is the last day, I've hit 2 miles or more ( sometimes alot more ) so I'm well over my goal of 60 miles. I might take a celebratory break today before I kick it up to 3 miles tomorrow.

    Happy halloween y'all!
  • texasgardnr
    texasgardnr Posts: 2,617 Member
    Friday:

    3 miles: 4 Mile Power Walk: did 2 miles classic walk and 1 mile with the power surges.

    0 miles: walking outdoors

    So far: 74 Leslie/ or other walking DVD miles

    So far: 7.5 outdoor miles

    Goal for October: 50 combined miles: :love: Walked a total of 81.5 combined miles

    It was amazing walking the October Walk Challenge with y'all
    Thank you :flowerforyou:

    See you all in November :heart:
  • supremelady
    supremelady Posts: 211 Member
    My goal is 80 (I'm also doing the Leslie 30 day challenge as well)

    2.5 miles October 1-outside
    3 miles October 2-outside
    4 miles October 3-Leslie Sansone 4 Fast miles
    2 miles October 4-outside
    3.5 miles October 5-outside
    2.5 miles October 7-outside
    2.75 miles October 8-outside
    1 mile-October 9-outside
    4 miles-October 10-Leslie Sansone 4 Fast miles
    4 miles-October 11-Leslie Sansone 4 Fast miles
    2 miles-October 13-outside
    2 miles-October 14-outside
    1.75 miles-October 15-outside
    4 miles-October 16-outside
    2 miles-October 17-outside
    2 miles-October 18-outside
    2 miles-October 19-outside
    2 miles-October 20-outside
    3 miles-October 21-Leslie Sansone 3 fast miles
    2.25 miles-October 23-Leslie Sansone 4 fast miles
    4 miles-October 24-Leslie Sansone 4 fast miles
    4 miles-October 25-Leslie Sansone 4 fast miles
    3 miles-October 26-Leslie Sansone 3 fast miles
    2 miles-October 27-outside
    3 miles-October 28-Leslie Sansone 3 Fast miles
    4 miles-October 29-Leslie Sabsone 3 Fast miles and 1 Leslie sansone
    4 miles-October 30-Leslie Sansone 4 fast miles
    5 miles-October 31-Leslie Sansone 4 fast miles and 1 Leslie Sansone mile

    Total 81.25 miles completed!!
  • texasgardnr
    texasgardnr Posts: 2,617 Member
    My goal is 80 (I'm also doing the Leslie 30 day challenge as well)

    ...........................................
    4 miles-October 30-Leslie Sansone 4 fast miles
    5 miles-October 31-Leslie Sansone 4 fast miles and 1 Leslie Sansone mile

    Total 81.25 miles completed!!

    Yay for you supremelady!! You made your goal. And an awesome goal also :smile:

    ~~~~~~~~~~~~~~~~~~~~~

    Y'all finished really strong. So proud of everyone :drinker:

    :flowerforyou:
  • supplemama
    supplemama Posts: 1,956 Member
    Forgot to update!

    Goal for October: 155 miles
    To date: 164 miles by 10/31/13
    Left: 0 miles