Nov. 2nd sign-ins
 
            
                
                    caradae                
                
                    Posts: 743 Member                
            
                        
            
                    Copy, paste, and answer:
Did I stay within my calorie budget today?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
                Did I stay within my calorie budget today?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
0        
            Replies
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            1st and 2nd November
 Did I stay within my calorie budget today? Yes
 Did I exercise for at least 20 minutes? Yes
 Did I keep track of everything I ate and Drank? Yes0
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            Wow! All the having less was worth it the past week! (One kilo burned to a crisp!)
 Sleep last night? Better, 7 hours.
 [ X ] 60 Squats done!
 Did I exercise for at least 20 minutes? Yes
 Did I drink 2L water? Yes
 Did I keep track of everything I ate and drank? Yes
 Did I stay within my calorie budget for the day? Yes. :happy:0
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            Did I stay within my calorie budget today? Yes! actually I was a little too low 
 Did I exercise for at least 20 minutes? Yes
 Did I keep track of everything I ate and drank? Yep
 I live in hungrytown. population: me!0
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            Did I stay within my calorie budget today? Yes!
 Did I exercise for at least 20 minutes? Yes
 Did I keep track of everything I ate and drank? Yes
 Did I do 60 squats Yes0
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            Did I stay within my calorie budget today? Yes
 Did I exercise for at least 20 minutes?Yes
 Did I keep track of everything I ate and drank Yes0
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            November 1st
 Did I stay within my calorie budget today? Yes
 Did I exercise for at least 20 minutes? Yes - 60 minutes
 Did I keep track of everything I ate and drank? Yes
 November 2nd
 Did I stay within my calorie budget today? Yes
 Did I exercise for at least 20 minutes? Yes - 30 minutes
 Did I keep track of everything I ate and drank? Yes0
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            Nov 2nd
 Did I stay within my calorie budget today? Yes!
 Did I exercise for at least 20 minutes? Yes
 Did I keep track of everything I ate and drank? Yes
 Did I do 60 squats Yes0
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            Did I stay within my calorie budget today? Yes
 Did I exercise for at least 20 minutes? Yes
 Did I keep track of everything I ate and drank? Yes
 :happy:0
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            Did I stay within my calorie budget today? yes
 Did I exercise for at least 20 minutes? yes
 Did I keep track of everything I ate and drank? yes0
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            Nov 2
 Did I stay within my calorie budget today? yes!
 Did I exercise for at least 20 minutes? Yes! did a little over 50 mins of walking today.
 Did I keep track of everything I ate and drank? Yes!0
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            Nov 2nd
 Did I stay within my calorie budget today? Yes!
 Did I exercise for at least 20 minutes? Yes
 Did I keep track of everything I ate and drank? Yes
 Today was a work at home/no gym day so I counted my cleaning and also did 20 minutes of calisthenics, including, crunches, stretching, push-up and my 60 fake squats using my coffee table...............lol0
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            Nov 1
 Calories: yes - on target
 Exercised: yes -
 tracked calories: yes
 Nov 2
 Calories: yes
 Exercised: yes
 Tracked: yes
 Staying focused!!! :glasses:0
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            Nov. 1
 Did I stay within my calorie budget today? Yes
 Did I exercise for at least 20 minutes? Yes!
 Did I keep track of everything I ate and drank? Yes!
 Nov. 2
 Did I stay within my calorie budget today? Yes
 Did I exercise for at least 20 minutes? Yes!
 Did I keep track of everything I ate and drank? Yes!
 I've been feeling great exercising this month...yes, only two days! Started the 30 day squat and plank challenge. Feeling stronger already!0
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            Did I stay within my calorie budget today? Yes
 Did I exercise for at least 20 minutes? Yes
 Did I keep track of everything I ate and drank? Yes0
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            Did I stay within my calorie budget today? yea
 Did I exercise for at least 20 minutes? yes
 Did I keep track of everything I ate and drank?yes0
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            November 2nd!
 Did I stay within my calorie budget today? Yes
 Did I exercise for at least 20 minutes? Yes - 35 minutes baby  
 Did I keep track of everything I ate and drank? Yes0
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            Did I stay within my calorie budget today? yes
 Did I exercise for at least 20 minutes? yes
 Did I keep track of everything I ate and drank? yes0
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            Did I stay within my calorie budget today? Yes!
 Did I exercise for at least 20 minutes? Yes! 2 mile run and 15 min walk
 Did I keep track of everything I ate and drank? Yes!0
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            Did I stay within my calorie budget today? yes
 Did I exercise for at least 20 minutes? yes - 30 minute run! 
 Did I keep track of everything I ate and drank? yes0
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            November 2nd,
 Did I stay within my calorie budget today? YES
 Did I exercise for at least 20 minutes? YES
 Did I keep track of everything I ate and drank? YES
 So far so good!! :happy:0
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            November 2nd,
 Did I stay within my calorie budget today? YES
 Did I exercise for at least 20 minutes? YES
 Did I keep track of everything I ate and drank? YES0
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            Did I stay within my calorie budget today? yes
 Did I exercise for at least 20 minutes?yes
 Did I keep track of everything I ate and drank?yes0
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            Did I stay within my calorie budget today? Yes (just!)
 Did I exercise for at least 20 minutes? Yes
 Did I keep track of everything I ate and drank? Yes0
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            Did I stay within my calorie goal today? Oh yesss!
 Did I exercise for at least 20 minutes today? Absolutely!
 Did I keep track of everything I drank and ate today? Yes!
 Today was (and still is) and excellent day.
 Cheers!0
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            November 2nd
 YES, I stayed within my calorie budget today!
 YES, I exercised for 20 + minutes!
 YES, I kept track of everything I ate and drank!
 :happy:0
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            Did I stay within my calorie budget today? Yes I did - I'm close to negative which wouldn't be a good thing.
 Did I exercise for at least 20 minutes? I went to uber max today - 6 hours of exercise total.
 Did I keep track of everything I ate and drank? Yep - all day long.0
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            Did I stay within my calorie budget today? Yes - under 
 Did I exercise for at least 20 minutes? Yes
 Did I keep track of everything I ate and drank? Yes0
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            Did I stay within my calorie budget today? Yes
 Did I exercise for at least 20 minutes? Yes
 Did I keep track of everything I ate and drank? Yes
 May eat a bit more later on... but I have 544 kcal left... :-p0
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            November 2, 2013
 Did I stay within my calorie budget today? YES
 Did I exercise for at least 20 minutes? YES, walked
 Did I keep track of everything I ate and drank? YES0
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            1st and 2nd November
 Did I stay within my calorie budget today? Yes
 Did I exercise for at least 20 minutes? Yes
 Did I keep track of everything I ate and Drank? Yes0
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