Jillian Michaels Body Revolution

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Plank Rows in workout 6?

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kelbelll83
kelbelll83 Posts: 66
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I have an issue with the plank rows (with weights) in this workout. It's not the exercise itself but it's the weights. I find that the weights make it really uncomfortable and hard to do. I can't seem to grab the weights so they don't hurt my hands. Sorry if I'm not making sense, but does anyone else know what I mean? The weights I use look almost identical to the ones they are using in the video.

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  • noemibp
    noemibp Posts: 167
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    It's painful!
    Don't hold the weight with the hand that is resting on the ground.
    On week 11 (I think) she says that you can do it that way.
    That's what I did.
  • Daisychain65
    Daisychain65 Posts: 161 Member
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    Don't hold the weight with the hand that is resting on the ground.

    Why didn't I think of that!!
  • lidzia_w1
    lidzia_w1 Posts: 17 Member
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    I always put folded blanket under weights, it definitely helps amortize the movement:)
  • kelbelll83
    kelbelll83 Posts: 66
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    Those are really good tips! Thank you!!
  • hcobb33
    hcobb33 Posts: 66 Member
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    Good to know, I'm having the same issue. I will definitely try that.

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