We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
keeping up
sirgordonzola
Posts: 10
Hi, Im on day 3 and love it but I have a few questions.
1. I cant keep up and keep taking breaks, is that ok? Im sweating like mad but probably only doing 2/3rd of the exercise due to tiredness
2. I just cant do thse push up exercises, anyone know I programme I can use to build them muscles, I go down but cant get up.
3. Has anyone done the programme like me and succeeded
Thanks scott
1. I cant keep up and keep taking breaks, is that ok? Im sweating like mad but probably only doing 2/3rd of the exercise due to tiredness
2. I just cant do thse push up exercises, anyone know I programme I can use to build them muscles, I go down but cant get up.
3. Has anyone done the programme like me and succeeded
Thanks scott
0
Replies
-
Hi,
I'm on week 3 of Insanity and I found that at the start I was really struggling even just after the warm up and I was stopping and starting the dvd but each day I push myself a little bit further. Even after 3 weeks I can feel the difference. Each day the workouts don't get easier I just work harder.
Hopefully you are still sticking at it and noticing a difference in yourself and the results will show each time you take your fitness test.
Hope to hear about your progress
0
This discussion has been closed.