Nov. 20th and 21st sign-ins
Replies
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            November 21, 2013
 Did I stay within my calorie budget today? Yes
 Did I exercise for at least 20 minutes? Yes
 Did I keep track of everything I ate and drank? Yes
 wooohoooo 0 0
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            Nov 20 and 21:
 Did I stay within my calorie budget today? Yes
 Did I exercise for at least 20 minutes? Yes
 Did I keep track of everything I ate and drank? Yes0
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            Did I stay within my calorie budget today? Yes
 Did I exercise for at least 20 minutes? Yes
 Did I keep track of everything I ate and drank? Yes0
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            November 21, 2013
 Did I stay within my calorie budget today? Yes
 Did I exercise for at least 20 minutes? Yes
 Did I keep track of everything I ate and drank? Yes
 One week to Thanksgiving..............I'm ready for the challenge.0
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            November 21, 2013
 Did I stay within my calorie budget today? YES
 Did I exercise for at least 20 minutes? YES, cleaning/laundry & grocery shopping
 Did I keep track of everything I ate and drank? YES0
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            Nov 20
 under calorie budget; Yes
 tracking Yes
 exercise for at least 20 Yes
 Nov 21
 under calorie budget Yes
 tracking Yes
 exercise for at least 20 Yes0
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            Did I stay within my calorie budget today? Yes i did
 Did I exercise for at least 20 minutes? yes and then some
 Did I keep track of everything I ate and drank? I totally did :bigsmile:0
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            November 21st
 Did I stay within my calorie budget today? Yes
 Did I exercise for at least 20 minutes? Walked a mile inside up and down three stories at work - snowed all day
 Did I keep track of everything I ate and drank? yes0
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            November 21, 2013
 Did I stay within my calorie budget today? Yes
 Did I exercise for at least 20 minutes? Yes
 Did I keep track of everything I ate and drank? Yes
 wooohoooo 
 Don't think I know this one!! :bigsmile:0
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            November 21
 Did I stay within my calorie budget today? Yes
 Did I exercise for at least 20 minutes? Yes - 45 minutes doing step aerobics (1st time in a long time--couldn't walk because of the rain--so decided to try something different to get my 20 minutes of exercise in)
 Did I keep track of everything I ate and drank? Yes0
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            Nov 21
 Did I stay within my calorie budget today? Yes, barely
 Did I exercise for at least 20 minutes? Yes Walked
 Did I keep track of everything I ate and drank? Yes0
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            Nov 21
 Did I stay within my calorie budget today? Yes, thanks to an hour of walking
 Did I exercise for at least 20 minutes? Yes Walked almost an hour, tracked via Runkeeper
 Did I keep track of everything I ate and drank? Yep & enjoyed every morsel0
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            Nov 21st
 Did I stay within my calorie budget today? yes
 Did I exercise for at least 20 minutes? yes
 Did I keep track of everything I ate and drank? yes0
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            November 21st
 Did I stay within my calorie budget today? yes....1,210
 Did I exercise for at least 20 minutes? yes...played with my dog and also cleaned up a bunch of his fur
 Did I keep track of everything I ate and drank? yes i sure did :-)0
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            November 20th
 Did I stay within my calorie budget today? Yes
 Did I exercise for at least 20 minutes? Yes
 Did I keep track of everything I ate and drank? Yes
 November 21st
 Did I stay within my calorie budget today? Yes
 Did I exercise for at least 20 minutes? Yes
 Did I keep track of everything I ate and drank? Yes0
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            Nov 20 & 21st
 calories: yes both
 exercise: yes both
 tracked yes both0
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            Nov. 21st
 Exercised?: YES
 Calories?: YES
 Tracked?: YES
 Squats?: YES
 Nov. 20th
 Exercised?: YES
 Calories?: YES
 Tracked?: YES
 Squats?: REST0
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            November 21, 2013
 Did I stay within my calorie budget today? Yes
 Did I exercise for at least 20 minutes? Yes - getting back on the "saddle" again. Back is getting better so more elliptical time for me. Still not up to the 400-500 cal burn, but in due time. : )
 Did I keep track of everything I ate and drank? Yes
 Great job everyone!0
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            Nov 20
 Did I stay within my calorie budget today? YES
 Did I exercise for at least 20 minutes? YES
 Did I keep track of everything I ate and drank? YES
 Nov 21
 Did I stay within my calorie budget today? YES
 Did I exercise for at least 20 minutes? YES
 Did I keep track of everything I ate and drank? YES0
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            The 2 most stressful days I've ever had and I'm happy to report....
 Nov 20
 Did I stay within my calorie budget today? YES
 Did I exercise for at least 20 minutes? YES
 Did I keep track of everything I ate and drank? YES
 Nov 21
 Did I stay within my calorie budget today? YES and I ate out all day!
 Did I exercise for at least 20 minutes? YES
 Did I keep track of everything I ate and drank? YES0
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            The 2 most stressful days I've ever had and I'm happy to report....
 Nov 20
 Did I stay within my calorie budget today? YES
 Did I exercise for at least 20 minutes? YES
 Did I keep track of everything I ate and drank? YES
 Nov 21
 Did I stay within my calorie budget today? YES and I ate out all day!
 Did I exercise for at least 20 minutes? YES
 Did I keep track of everything I ate and drank? YES
 Just proves that you are getting the hang of this!! Way to go!! :bigsmile:0
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            Totally failed yesterday night (went to the movies had popcorn AND jolly ranchers) good luck guys!
 Can't wait to do this again next month!0
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            Totally failed yesterday night (went to the movies had popcorn AND jolly ranchers) good luck guys!
 Can't wait to do this again next month! Darn!!!  Hope to see you next month!!                        0 Darn!!!  Hope to see you next month!!                        0
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