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Nov. 20th and 21st sign-ins
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November 21, 2013
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
wooohoooo
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Nov 20 and 21:
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
November 21, 2013
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
One week to Thanksgiving..............I'm ready for the challenge.0 -
November 21, 2013
Did I stay within my calorie budget today? YES
Did I exercise for at least 20 minutes? YES, cleaning/laundry & grocery shopping
Did I keep track of everything I ate and drank? YES0 -
Nov 20
under calorie budget; Yes
tracking Yes
exercise for at least 20 Yes
Nov 21
under calorie budget Yes
tracking Yes
exercise for at least 20 Yes0 -
Did I stay within my calorie budget today? Yes i did
Did I exercise for at least 20 minutes? yes and then some
Did I keep track of everything I ate and drank? I totally did :bigsmile:0 -
November 21st
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Walked a mile inside up and down three stories at work - snowed all day
Did I keep track of everything I ate and drank? yes0 -
November 21, 2013
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
wooohoooo
Don't think I know this one!! :bigsmile:0 -
November 21
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes - 45 minutes doing step aerobics (1st time in a long time--couldn't walk because of the rain--so decided to try something different to get my 20 minutes of exercise in)
Did I keep track of everything I ate and drank? Yes0 -
Nov 21
Did I stay within my calorie budget today? Yes, barely
Did I exercise for at least 20 minutes? Yes Walked
Did I keep track of everything I ate and drank? Yes0 -
Nov 21
Did I stay within my calorie budget today? Yes, thanks to an hour of walking
Did I exercise for at least 20 minutes? Yes Walked almost an hour, tracked via Runkeeper
Did I keep track of everything I ate and drank? Yep & enjoyed every morsel0 -
Nov 21st
Did I stay within my calorie budget today? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
November 21st
Did I stay within my calorie budget today? yes....1,210
Did I exercise for at least 20 minutes? yes...played with my dog and also cleaned up a bunch of his fur
Did I keep track of everything I ate and drank? yes i sure did :-)0 -
November 20th
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
November 21st
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Nov 20 & 21st
calories: yes both
exercise: yes both
tracked yes both0 -
Nov. 21st
Exercised?: YES
Calories?: YES
Tracked?: YES
Squats?: YES
Nov. 20th
Exercised?: YES
Calories?: YES
Tracked?: YES
Squats?: REST0 -
November 21, 2013
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes - getting back on the "saddle" again. Back is getting better so more elliptical time for me. Still not up to the 400-500 cal burn, but in due time. : )
Did I keep track of everything I ate and drank? Yes
Great job everyone!0 -
Nov 20
Did I stay within my calorie budget today? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES
Nov 21
Did I stay within my calorie budget today? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES0 -
The 2 most stressful days I've ever had and I'm happy to report....
Nov 20
Did I stay within my calorie budget today? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES
Nov 21
Did I stay within my calorie budget today? YES and I ate out all day!
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES0 -
The 2 most stressful days I've ever had and I'm happy to report....
Nov 20
Did I stay within my calorie budget today? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES
Nov 21
Did I stay within my calorie budget today? YES and I ate out all day!
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES
Just proves that you are getting the hang of this!! Way to go!! :bigsmile:0 -
Totally failed yesterday night (went to the movies had popcorn AND jolly ranchers) good luck guys!
Can't wait to do this again next month!0 -
Totally failed yesterday night (went to the movies had popcorn AND jolly ranchers) good luck guys!
Can't wait to do this again next month!
Darn!!! Hope to see you next month!! 0
This discussion has been closed.