Nov. 20th and 21st sign-ins
Replies
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November 21, 2013
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
wooohoooo0 -
Nov 20 and 21:
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
November 21, 2013
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
One week to Thanksgiving..............I'm ready for the challenge.0 -
November 21, 2013
Did I stay within my calorie budget today? YES
Did I exercise for at least 20 minutes? YES, cleaning/laundry & grocery shopping
Did I keep track of everything I ate and drank? YES0 -
Nov 20
under calorie budget; Yes
tracking Yes
exercise for at least 20 Yes
Nov 21
under calorie budget Yes
tracking Yes
exercise for at least 20 Yes0 -
Did I stay within my calorie budget today? Yes i did
Did I exercise for at least 20 minutes? yes and then some
Did I keep track of everything I ate and drank? I totally did :bigsmile:0 -
November 21st
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Walked a mile inside up and down three stories at work - snowed all day
Did I keep track of everything I ate and drank? yes0 -
November 21, 2013
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
wooohoooo
Don't think I know this one!! :bigsmile:0 -
November 21
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes - 45 minutes doing step aerobics (1st time in a long time--couldn't walk because of the rain--so decided to try something different to get my 20 minutes of exercise in)
Did I keep track of everything I ate and drank? Yes0 -
Nov 21
Did I stay within my calorie budget today? Yes, barely
Did I exercise for at least 20 minutes? Yes Walked
Did I keep track of everything I ate and drank? Yes0 -
Nov 21
Did I stay within my calorie budget today? Yes, thanks to an hour of walking
Did I exercise for at least 20 minutes? Yes Walked almost an hour, tracked via Runkeeper
Did I keep track of everything I ate and drank? Yep & enjoyed every morsel0 -
Nov 21st
Did I stay within my calorie budget today? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
November 21st
Did I stay within my calorie budget today? yes....1,210
Did I exercise for at least 20 minutes? yes...played with my dog and also cleaned up a bunch of his fur
Did I keep track of everything I ate and drank? yes i sure did :-)0 -
November 20th
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
November 21st
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Nov 20 & 21st
calories: yes both
exercise: yes both
tracked yes both0 -
Nov. 21st
Exercised?: YES
Calories?: YES
Tracked?: YES
Squats?: YES
Nov. 20th
Exercised?: YES
Calories?: YES
Tracked?: YES
Squats?: REST0 -
November 21, 2013
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes - getting back on the "saddle" again. Back is getting better so more elliptical time for me. Still not up to the 400-500 cal burn, but in due time. : )
Did I keep track of everything I ate and drank? Yes
Great job everyone!0 -
Nov 20
Did I stay within my calorie budget today? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES
Nov 21
Did I stay within my calorie budget today? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES0 -
The 2 most stressful days I've ever had and I'm happy to report....
Nov 20
Did I stay within my calorie budget today? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES
Nov 21
Did I stay within my calorie budget today? YES and I ate out all day!
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES0 -
The 2 most stressful days I've ever had and I'm happy to report....
Nov 20
Did I stay within my calorie budget today? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES
Nov 21
Did I stay within my calorie budget today? YES and I ate out all day!
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES
Just proves that you are getting the hang of this!! Way to go!! :bigsmile:0 -
Totally failed yesterday night (went to the movies had popcorn AND jolly ranchers) good luck guys!
Can't wait to do this again next month!0 -
Totally failed yesterday night (went to the movies had popcorn AND jolly ranchers) good luck guys!
Can't wait to do this again next month!Darn!!! Hope to see you next month!!
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