Nov. 20th and 21st sign-ins
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Replies
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Nov 21
Did I stay within my calorie budget today? Yes, barely
Did I exercise for at least 20 minutes? Yes Walked
Did I keep track of everything I ate and drank? Yes0 -
Nov 21
Did I stay within my calorie budget today? Yes, thanks to an hour of walking
Did I exercise for at least 20 minutes? Yes Walked almost an hour, tracked via Runkeeper
Did I keep track of everything I ate and drank? Yep & enjoyed every morsel0 -
Nov 21st
Did I stay within my calorie budget today? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
November 21st
Did I stay within my calorie budget today? yes....1,210
Did I exercise for at least 20 minutes? yes...played with my dog and also cleaned up a bunch of his fur
Did I keep track of everything I ate and drank? yes i sure did :-)0 -
November 20th
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
November 21st
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Nov 20 & 21st
calories: yes both
exercise: yes both
tracked yes both0 -
Nov. 21st
Exercised?: YES
Calories?: YES
Tracked?: YES
Squats?: YES
Nov. 20th
Exercised?: YES
Calories?: YES
Tracked?: YES
Squats?: REST0 -
November 21, 2013
Did I stay within my calorie budget today? Yes
Did I exercise for at least 20 minutes? Yes - getting back on the "saddle" again. Back is getting better so more elliptical time for me. Still not up to the 400-500 cal burn, but in due time. : )
Did I keep track of everything I ate and drank? Yes
Great job everyone!0 -
Nov 20
Did I stay within my calorie budget today? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES
Nov 21
Did I stay within my calorie budget today? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES0 -
The 2 most stressful days I've ever had and I'm happy to report....
Nov 20
Did I stay within my calorie budget today? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES
Nov 21
Did I stay within my calorie budget today? YES and I ate out all day!
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES0 -
The 2 most stressful days I've ever had and I'm happy to report....
Nov 20
Did I stay within my calorie budget today? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES
Nov 21
Did I stay within my calorie budget today? YES and I ate out all day!
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES
Just proves that you are getting the hang of this!! Way to go!! :bigsmile:0 -
Totally failed yesterday night (went to the movies had popcorn AND jolly ranchers) good luck guys!
Can't wait to do this again next month!0 -
Totally failed yesterday night (went to the movies had popcorn AND jolly ranchers) good luck guys!
Can't wait to do this again next month!
Darn!!! Hope to see you next month!!0