The Ultimate Accountability Challenge: December

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Dec. 9th sign-ins

caradae
caradae Posts: 743 Member
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December 9th
Did I stay within the calorie budget I set for myself today?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
«13

Replies

  • sanfly
    sanfly Posts: 207 Member
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes, Circuit Class AND indoor netball. 774 cals of exercise today, pretty sure that's my record so far...
    Did I keep track of everything I ate and drank? Yes
  • StephanieB85
    StephanieB85 Posts: 50 Member
    I'm out. Haven't tracked the last couple days and I've been slacking on healthy food choices, so I'm sure I was over my limit. :/
  • nurseadair
    nurseadair Posts: 48 Member
    Dec 8th
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes - even with my poor memory :-)
  • garyandkimber
    garyandkimber Posts: 156 Member
    December 9th
    Did I stay within the calorie budget I set for myself today? Yes.
    Did I exercise for at least 20 minutes? Yes - more time on the exercise bike. :-)
    Did I keep track of everything I ate and drank? Yes.
  • Diefeinbaker
    Diefeinbaker Posts: 69 Member
    December 9th

    Calorie budget? Yes
    Exercise for 20 minutes? Yes
    Track everything? Yes
  • 1LoveChips
    1LoveChips Posts: 260 Member
    Date: (09/12/2013)
    Exercised?: (Yes)
    Calories?: (Yes)
    Tracked?: (Yes)
  • mungowungo
    mungowungo Posts: 327 Member
    December 9th
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • xxsarahjwxx
    xxsarahjwxx Posts: 29
    December 9th 
    Did I stay within the calorie budget I set for myself today? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? Yes
  • Juliste
    Juliste Posts: 298 Member
    Hello Everyone

    Dec 9

    Calories: yes
    Exercised: yes
    Tracked: yes
  • Calderon46
    Calderon46 Posts: 116 Member
    December 9th
    Did I stay within the calorie budget I set for myself today? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • LifesAStage
    LifesAStage Posts: 24
    Darn, I'm out :/
  • canonlygetbetter
    canonlygetbetter Posts: 21
    December 9th
    calorie budget ---> yes
    exercise for at least 20mins ---> yes
    keep track of everything ---> yes
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    December 9th

    Did I stay within the calorie budget I set for myself today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES

    Actually did Zumba and Treadmill today....Whoop Whoop!!! :bigsmile:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    Darn, I'm out :/

    Keep it going anyway!! You can keep it up for the rest of the month on your own.....IT WILL BE SO WORTH IT!!! :drinker: It's just a bump in the road.....keep the journey running!!! :drinker:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    I'm out. Haven't tracked the last couple days and I've been slacking on healthy food choices, so I'm sure I was over my limit. :/

    Awww no worries!!! YOU CAN STILL DO THIS!!! :drinker:
  • umer76
    umer76 Posts: 1,272 Member
    December 9th

    Calorie budget? Yes
    Exercise for 20 minutes? Yes
    Track everything? Yes
  • theloftlady
    theloftlady Posts: 74 Member
    December 9th
    Did I stay within the calorie budget I set for myself today? Yes I did
    Did I exercise for at least 20 minutes? Lots more than 20 minutes today ????
    Did I keep track of everything I ate and drank? I did yes
  • lazyspice
    lazyspice Posts: 8,258 Member
    December 9th

    Did I stay within the calorie budget I set for myself today? Yes

    Did I exercise for at least 20 minutes? Yes

    Did I keep track of everything I ate and drank? Yes
  • graciiekim
    graciiekim Posts: 72 Member
    December 9th
    Did I stay within the calorie budget I set for myself today? Yes, but I was so close ahhh!
    Did I exercise for at least 20 minutes? Yes, jumping rope and strength training
    Did I keep track of everything I ate and drank? Yes

    45268770.png
  • Gus130
    Gus130 Posts: 598 Member
    December 9th
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • grillnchill
    grillnchill Posts: 772 Member
    I'm not lie...this has been a tough few days for me. Today I put in minimum effort...barely scraped by, but I'm here. *Le sigh. Inhale. Exhale*


    December 9th

    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    But before I turn in...I will leave you with a tip of the evening:

    Tighten up your butt and stomach in when exercising. It's all about good control and form!

    152yk41.gif
  • cblue07310
    cblue07310 Posts: 85 Member
    December 8th and 9th
    Did I stay within the calorie budget I set for myself today? yes
    Did I exercise for at least 20 minutes? yup - cleaning. I'm very busy with final exams so hitting the gym this week probably won't be an option... :(
    Did I keep track of everything I ate and drank? yes
  • GoldwingGrandma
    GoldwingGrandma Posts: 81 Member
    :smile:

    December 9th

    Did I stay within the calorie budget I set for myself today? Yes

    Did I exercise for at least 20 minutes? Yes

    Did I keep track of everything I ate and drank? Yes
  • Luuvy
    Luuvy Posts: 602 Member
    December 9th
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • luluinca
    luluinca Posts: 2,899 Member
    December 9th

    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Today was a great day. I was back in the gym bright and early and back on track after traveling this weekend. I do much better when I'm home.
  • 48Christy
    48Christy Posts: 785 Member
    December 9th

    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • hog_farmers_wife
    hog_farmers_wife Posts: 214 Member
    December 9th
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    I had carpal tunnel surgery today so I made sure to get my exercising in before my surgery today because I knew I wouldn't feel up to it after. So it was easy to not go over my calories today since I couldn't eat or drink anything before my surgery so I didn't eat until 6pm when I was done. It is hurting pretty bad right now so hopefully the next couple days it feels better so I can at least walk on my treadmill.
  • jstmee
    jstmee Posts: 107 Member
    December 9th

    Did I stay within the calorie budget I set for myself today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES


    My boy's brought home Klondike bars and bacon
    I didn't touch a thing, but man oh man I wanted a Klondike bar!!
  • clarkeje1
    clarkeje1 Posts: 1,641 Member
    December 9th
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • goldthistime
    goldthistime Posts: 3,213 Member
    December 9th
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

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