Dec. 10th & 11th sign-ins
caradae
Posts: 743 Member
Note: The optional mini-challenge this week hasn't gone over very well, so I posted an alternative. Check out the mini-challenge thread if you're interested.
Copy, paste, and answer:
December 10th and 11th
Did I stay within the calorie budget I set for myself today?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
Copy, paste, and answer:
December 10th and 11th
Did I stay within the calorie budget I set for myself today?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
0
Replies
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December 10th:
Did I stay within the calorie budget I set for myself today?Yes
Did I exercise for at least 20 minutes?Yes
Did I keep track of everything I ate and drank? Yes0 -
December 10th:
Did I stay within the calorie budget I set for myself today?Yes
Did I exercise for at least 20 minutes?Yes
Did I keep track of everything I ate and drank? Yes0 -
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
December 10th:
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
December 10th
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
December 10th
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
December 10th
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes, spin class
Did I keep track of everything I ate and drank? Yes
That's 40 days in a row now!0 -
December 10th:
Did I stay within the calorie budget I set for myself today?Yes
Did I exercise for at least 20 minutes?Yes
Did I keep track of everything I ate and drank? Yes0 -
December 10th
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
December 10th and 11th
Did I stay within the calorie budget I set for myself today?yes
Did I exercise for at least 20 minutes?yes
Did I keep track of everything I ate and drank? yes0 -
December 10th:
Did I stay within the calorie budget I set for myself today?Yes
Did I exercise for at least 20 minutes?Yes
Did I keep track of everything I ate and drank? Yes0 -
December 10th
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
December 10th
Did I stay within the calorie budget I set for myself today? Yes.
Did I exercise for at least 20 minutes? Yes.
Did I keep track of everything I ate and drank? Yes.0 -
December 10th
Did I stay within the calorie budget I set for myself today?Yes!
Did I exercise for at least 20 minutes?YES I swam for 55 minutes!!
Did I keep track of everything I ate and drank? Yes0 -
December 10th
Did I stay within the calorie budget I set for myself today? Yes.
Did I exercise for at least 20 minutes? Yes.
Did I keep track of everything I ate and drank? Yes.0 -
December 10th
Did I stay within the calorie budget I set for myself today? Yes.
Did I exercise for at least 20 minutes? Yes.
Did I keep track of everything I ate and drank? Yes.
Tues and Thurs are my really big workout days. I swam for 45 minutes this morning then went back tonight for my hour circuit class. I'm turning into a gym rat at 63...............LOL0 -
December 10th
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
December 9, 2013
Did I stay within the calorie budget I set for myself today? YES
Did I exercise for at least 20 minutes? YES, T25 Pyramid/Speed 3.0
Did I keep track of everything I ate and drank? YES0 -
December 10th
Did I stay within the calorie budget I set for myself today? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
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December 10th:
Did I stay within the calorie budget I set for myself today?Yes
Did I exercise for at least 20 minutes?Yes
Did I keep track of everything I ate and drank? Yes0 -
December 10th
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Dec. 8th, 9th, 10th
yes
yes
yes0 -
December 10th
Did I stay within the calorie budget I set for myself today? Yup, under again
Did I exercise for at least 20 minutes? Yes, I sure did, interval run/walk for 64 minutes tracked via RunKeeper
Did I keep track of everything I ate and drank? Yep, just finished last water bottle & nite snack so posting now0 -
December 10th
Did I stay within the calorie budget I set for myself today? Yes.
Did I exercise for at least 20 minutes? Yes.
Did I keep track of everything I ate and drank? Yes.
Tues and Thurs are my really big workout days. I swam for 45 minutes this morning then went back tonight for my hour circuit class. I'm turning into a gym rat at 63...............LOL
:laugh: LMAO!! It's never too late to show all those 'youngins' how its done, girl!! :bigsmile:0 -
December 10th
Did I stay within the calorie budget I set for myself today? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES
Just found out today that I have a torn tendon....OUCH!!! I've been messing with this stupid thing for 6 months....now I'm being sent to an ortho doctor. I sure hope he can fix me quick!! :sad:
Took it easy today....cleaned my kitchen spotless!! Put your shades on to come in!! :glasses:0 -
December 10th
Did I stay within the calorie budget I set for myself today? yes...1,276
Did I exercise for at least 20 minutes? yes...played with my dog and ran a bunch of errands
Did I keep track of everything I ate and drank? yes i did :-)0 -
Date: (10/12/2013)
Exercised?: (Yes)
Calories?: (Yes)
Tracked?: (Yes0 -
December 10th
Did I stay within the calorie budget I set for myself today? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank?yes0 -
December 10th
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0