Dec. 10th & 11th sign-ins
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caradae
Posts: 743 Member
Note: The optional mini-challenge this week hasn't gone over very well, so I posted an alternative. Check out the mini-challenge thread if you're interested.
Copy, paste, and answer:
December 10th and 11th
Did I stay within the calorie budget I set for myself today?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
Copy, paste, and answer:
December 10th and 11th
Did I stay within the calorie budget I set for myself today?
Did I exercise for at least 20 minutes?
Did I keep track of everything I ate and drank?
0
Replies
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December 10th:
Did I stay within the calorie budget I set for myself today?Yes
Did I exercise for at least 20 minutes?Yes
Did I keep track of everything I ate and drank? Yes0 -
December 10th:
Did I stay within the calorie budget I set for myself today?Yes
Did I exercise for at least 20 minutes?Yes
Did I keep track of everything I ate and drank? Yes0 -
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
December 10th:
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
December 10th
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
December 10th
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
December 10th
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes, spin class
Did I keep track of everything I ate and drank? Yes
That's 40 days in a row now!0 -
December 10th:
Did I stay within the calorie budget I set for myself today?Yes
Did I exercise for at least 20 minutes?Yes
Did I keep track of everything I ate and drank? Yes0 -
December 10th
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
December 10th and 11th
Did I stay within the calorie budget I set for myself today?yes
Did I exercise for at least 20 minutes?yes
Did I keep track of everything I ate and drank? yes0 -
December 10th:
Did I stay within the calorie budget I set for myself today?Yes
Did I exercise for at least 20 minutes?Yes
Did I keep track of everything I ate and drank? Yes0 -
December 10th
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
December 10th
Did I stay within the calorie budget I set for myself today? Yes.
Did I exercise for at least 20 minutes? Yes.
Did I keep track of everything I ate and drank? Yes.0 -
December 10th
Did I stay within the calorie budget I set for myself today?Yes!
Did I exercise for at least 20 minutes?YES I swam for 55 minutes!!
Did I keep track of everything I ate and drank? Yes0 -
December 10th
Did I stay within the calorie budget I set for myself today? Yes.
Did I exercise for at least 20 minutes? Yes.
Did I keep track of everything I ate and drank? Yes.0 -
December 10th
Did I stay within the calorie budget I set for myself today? Yes.
Did I exercise for at least 20 minutes? Yes.
Did I keep track of everything I ate and drank? Yes.
Tues and Thurs are my really big workout days. I swam for 45 minutes this morning then went back tonight for my hour circuit class. I'm turning into a gym rat at 63...............LOL0 -
December 10th
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
December 9, 2013
Did I stay within the calorie budget I set for myself today? YES
Did I exercise for at least 20 minutes? YES, T25 Pyramid/Speed 3.0
Did I keep track of everything I ate and drank? YES0 -
December 10th
Did I stay within the calorie budget I set for myself today? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -