Dec. 10th & 11th sign-ins
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December 10th:
Did I stay within the calorie budget I set for myself today?Yes
Did I exercise for at least 20 minutes?Yes
Did I keep track of everything I ate and drank? Yes0 -
December 10th
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Dec. 8th, 9th, 10th
yes
yes
yes0 -
December 10th
Did I stay within the calorie budget I set for myself today? Yup, under again
Did I exercise for at least 20 minutes? Yes, I sure did, interval run/walk for 64 minutes tracked via RunKeeper
Did I keep track of everything I ate and drank? Yep, just finished last water bottle & nite snack so posting now0 -
December 10th
Did I stay within the calorie budget I set for myself today? Yes.
Did I exercise for at least 20 minutes? Yes.
Did I keep track of everything I ate and drank? Yes.
Tues and Thurs are my really big workout days. I swam for 45 minutes this morning then went back tonight for my hour circuit class. I'm turning into a gym rat at 63...............LOL
:laugh: LMAO!! It's never too late to show all those 'youngins' how its done, girl!! :bigsmile:0 -
December 10th
Did I stay within the calorie budget I set for myself today? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES
Just found out today that I have a torn tendon....OUCH!!! I've been messing with this stupid thing for 6 months....now I'm being sent to an ortho doctor. I sure hope he can fix me quick!! :sad:
Took it easy today....cleaned my kitchen spotless!! Put your shades on to come in!! :glasses:0 -
December 10th
Did I stay within the calorie budget I set for myself today? yes...1,276
Did I exercise for at least 20 minutes? yes...played with my dog and ran a bunch of errands
Did I keep track of everything I ate and drank? yes i did :-)0 -
Date: (10/12/2013)
Exercised?: (Yes)
Calories?: (Yes)
Tracked?: (Yes0 -
December 10th
Did I stay within the calorie budget I set for myself today? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank?yes0 -
December 10th
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
December 11th
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes, Circuit Class and Indoor Netball
Did I keep track of everything I ate and drank? Yes0 -
Dec 10th
Calories: yes
Exercise: yes
Log: yes
Forget to do this last night: yes!
Will be back at the end of today! Thank goodness for a bit of leniency for my tardiness!0 -
December 10th
Did I stay within the calorie budget I set for myself today? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES
Just found out today that I have a torn tendon....OUCH!!! I've been messing with this stupid thing for 6 months....now I'm being sent to an ortho doctor. I sure hope he can fix me quick!! :sad:
Took it easy today....cleaned my kitchen spotless!! Put your shades on to come in!! :glasses:
Oh no, hope it gets better soon. I tore one in my ankle years ago and they put me in a cast until it healed. It wasn't too bad and healed nicely. Good luck! It's too bad it took them so long to figure it out! I was also on crutches for awhile which burns off the calories.........................LOL0 -
December 10th
Did I stay within the calorie budget I set for myself today? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
December 10th
Did I stay within the calorie budget I set for myself today? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES
Just found out today that I have a torn tendon....OUCH!!! I've been messing with this stupid thing for 6 months....now I'm being sent to an ortho doctor. I sure hope he can fix me quick!! :sad:
Took it easy today....cleaned my kitchen spotless!! Put your shades on to come in!! :glasses:
Glad they know what it is so they can get you back up and running! Hoping for a quick healing time for you. :flowerforyou:0 -
December 10th
Did I stay within the calorie budget I set for myself today? Yes - even though I indulged in a steak bomb sub, I was still way under due to an hour workout on elliptical in the morning! WooHoo!!!
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes
Down about 3lbs since December's challenge started! So happy to continue to see results - helps me not throw the alarm clock when it yells at me sooooo... early in the morning! :yawn:0 -
Im still in!! yay!!
I allowed myself to eat up to maintenance yesterday because it was my boyfriends birthday and i cooked him an amazing dinner which there was no way I was not partaking in! But managed not to go over maintenance so that was ok. I have prelogged everything for today and I am well under. I also got a walk in today and yesterday which is unfortunately all I can do at the minute as I have a very sore back so I am good on exercise.0 -
December 10th
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes. I was home with a sick son. Took advantage while he was sleeping and did some deep cleaning of my house. I really wanted to just sit and relax because I rarely get to do that but decided I would get some cleaning done AND not sit on my butt all day.
Did I keep track of everything I ate and drank? Yes. Unfortunately, I snacked constantly all day. I am home again with my 5 yr. old because he is still sick and I am determined to not eat all day!0 -
December 10th:
Did I stay within the calorie budget I set for myself today?Yes
Did I exercise for at least 20 minutes?Yes
Did I keep track of everything I ate and drank? Yes0 -
December 10th
Within calorie budget? Yes
20 minutes exercise? Yes
Tracked everything? Yes
December 11th
Within calorie budget? Yes
20 minutes exercise? Yes
Tracked everything? Yes0