Dec. 10th & 11th sign-ins

24

Replies

  • sanfly
    sanfly Posts: 207 Member
    December 11th
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes, Circuit Class and Indoor Netball
    Did I keep track of everything I ate and drank? Yes
  • GoldwingGrandma
    GoldwingGrandma Posts: 81 Member
    Dec 10th

    Calories: yes

    Exercise: yes

    Log: yes

    Forget to do this last night: yes!

    Will be back at the end of today! Thank goodness for a bit of leniency for my tardiness! :smile:
  • luluinca
    luluinca Posts: 2,899 Member
    December 10th

    Did I stay within the calorie budget I set for myself today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES

    Just found out today that I have a torn tendon....OUCH!!! :cry: I've been messing with this stupid thing for 6 months....now I'm being sent to an ortho doctor. I sure hope he can fix me quick!! :sad:

    Took it easy today....cleaned my kitchen spotless!! Put your shades on to come in!! :glasses:

    Oh no, hope it gets better soon. I tore one in my ankle years ago and they put me in a cast until it healed. It wasn't too bad and healed nicely. Good luck! It's too bad it took them so long to figure it out! I was also on crutches for awhile which burns off the calories.........................LOL
  • carlsoda
    carlsoda Posts: 3,425 Member
    December 10th

    Did I stay within the calorie budget I set for myself today? yes
    Did I exercise for at least 20 minutes? yes
    Did I keep track of everything I ate and drank? yes
  • minlyn22
    minlyn22 Posts: 104 Member
    December 10th

    Did I stay within the calorie budget I set for myself today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES

    Just found out today that I have a torn tendon....OUCH!!! :cry: I've been messing with this stupid thing for 6 months....now I'm being sent to an ortho doctor. I sure hope he can fix me quick!! :sad:

    Took it easy today....cleaned my kitchen spotless!! Put your shades on to come in!! :glasses:

    Glad they know what it is so they can get you back up and running! Hoping for a quick healing time for you. :flowerforyou:
  • minlyn22
    minlyn22 Posts: 104 Member
    December 10th
    Did I stay within the calorie budget I set for myself today? Yes - even though I indulged in a steak bomb sub, I was still way under due to an hour workout on elliptical in the morning! WooHoo!!!
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Down about 3lbs since December's challenge started! So happy to continue to see results - helps me not throw the alarm clock when it yells at me sooooo... early in the morning! :yawn:
  • DouMc
    DouMc Posts: 1,689 Member
    Im still in!! yay!!

    I allowed myself to eat up to maintenance yesterday because it was my boyfriends birthday and i cooked him an amazing dinner which there was no way I was not partaking in! But managed not to go over maintenance so that was ok. I have prelogged everything for today and I am well under. I also got a walk in today and yesterday which is unfortunately all I can do at the minute as I have a very sore back so I am good on exercise.
  • tlacox1
    tlacox1 Posts: 373 Member
    December 10th

    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes. I was home with a sick son. Took advantage while he was sleeping and did some deep cleaning of my house. I really wanted to just sit and relax because I rarely get to do that but decided I would get some cleaning done AND not sit on my butt all day.
    Did I keep track of everything I ate and drank? Yes. Unfortunately, I snacked constantly all day. I am home again with my 5 yr. old because he is still sick and I am determined to not eat all day!
  • December 10th:

    Did I stay within the calorie budget I set for myself today?Yes
    Did I exercise for at least 20 minutes?Yes
    Did I keep track of everything I ate and drank? Yes
  • Diefeinbaker
    Diefeinbaker Posts: 69 Member
    December 10th

    Within calorie budget? Yes
    20 minutes exercise? Yes
    Tracked everything? Yes

    December 11th

    Within calorie budget? Yes
    20 minutes exercise? Yes
    Tracked everything? Yes
  • mungowungo
    mungowungo Posts: 327 Member
    December 10th
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes - gardening - lovely in the sunshine
    Did I keep track of everything I ate and drank? Yes

    December 11th
    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes - weights
    Did I keep track of everything I ate and drank? Yes
  • theloftlady
    theloftlady Posts: 74 Member
    December 11th

    Did I stay within the calorie budget I set for myself today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES
  • lazyspice
    lazyspice Posts: 8,258 Member
    December 11th:

    Did I stay within the calorie budget I set for myself today? Yes

    Did I exercise for at least 20 minutes? Yes

    Did I keep track of everything I ate and drank? Yes
  • December 10th and 11th
    calorie budget ---> yes
    exercise for at least 20mins ---> yes
    keep track of everything ---> yes

    not very happy though about my chocolate cravings and sugar intake :/
  • December 10th

    Did I stay within the calorie budget I set for myself today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES

    Just found out today that I have a torn tendon....OUCH!!! :cry: I've been messing with this stupid thing for 6 months....now I'm being sent to an ortho doctor. I sure hope he can fix me quick!! :sad:

    Took it easy today....cleaned my kitchen spotless!! Put your shades on to come in!! :glasses:

    Good luck with your tendon! Me too I just recovered from a little injury, I hope you get well soon! In the meantime you still can exercise focusing on other muscles (I personally go for abdominals ;)!)

    take care
  • umer76
    umer76 Posts: 1,272 Member
    December 11th

    Did I stay within the calorie budget I set for myself today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES
  • 1LoveChips
    1LoveChips Posts: 260 Member
    Date: (11/12/2013)
    Exercised?: (Yes)
    Calories?: (Yes)
    Tracked?: (Yes)

    Some extra vigorous walking required at the end of the day today, but I'm still on. 11 DAYS!
  • toddka1
    toddka1 Posts: 171 Member
    December 10th
    Did I stay within the calorie budget I set for myself today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES
  • mimisfat
    mimisfat Posts: 19 Member
    December 10th

    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    I exercised for 20 minutes but usually do much more.


    December 11th

    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Stayed within my calorie budget but, must admit didn't eat so healthy.
  • 48Christy
    48Christy Posts: 785 Member
    December 11th:

    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • grillnchill
    grillnchill Posts: 772 Member
    December 11, 2013

    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes


    "Do work!"

    13ynps7.gif
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    December 10th

    Did I stay within the calorie budget I set for myself today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES

    Just found out today that I have a torn tendon....OUCH!!! :cry: I've been messing with this stupid thing for 6 months....now I'm being sent to an ortho doctor. I sure hope he can fix me quick!! :sad:

    Took it easy today....cleaned my kitchen spotless!! Put your shades on to come in!! :glasses:

    Oh no, hope it gets better soon. I tore one in my ankle years ago and they put me in a cast until it healed. It wasn't too bad and healed nicely. Good luck! It's too bad it took them so long to figure it out! I was also on crutches for awhile which burns off the calories.........................LOL

    Thanks!!! Yes, this part of my body really can't be put in a cast...:laugh: Hopefully it will get better soon!!!
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    December 10th

    Did I stay within the calorie budget I set for myself today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES

    Just found out today that I have a torn tendon....OUCH!!! :cry: I've been messing with this stupid thing for 6 months....now I'm being sent to an ortho doctor. I sure hope he can fix me quick!! :sad:

    Took it easy today....cleaned my kitchen spotless!! Put your shades on to come in!! :glasses:

    Glad they know what it is so they can get you back up and running! Hoping for a quick healing time for you. :flowerforyou:

    Thanks!! I don't know if I can NOT exercise. Hope they don't want that!! :noway:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    Im still in!! yay!!

    I allowed myself to eat up to maintenance yesterday because it was my boyfriends birthday and i cooked him an amazing dinner which there was no way I was not partaking in! But managed not to go over maintenance so that was ok. I have prelogged everything for today and I am well under. I also got a walk in today and yesterday which is unfortunately all I can do at the minute as I have a very sore back so I am good on exercise.

    YOU CAN KEEP DOING THIS CHALLENGE!!! :bigsmile: You are planning ahead, which is awesome!!! Keep moving and losing!! :drinker:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    December 10th

    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes. I was home with a sick son. Took advantage while he was sleeping and did some deep cleaning of my house. I really wanted to just sit and relax because I rarely get to do that but decided I would get some cleaning done AND not sit on my butt all day.
    Did I keep track of everything I ate and drank? Yes. Unfortunately, I snacked constantly all day. I am home again with my 5 yr. old because he is still sick and I am determined to not eat all day!

    Hope he gets to feeling better soon. :cry:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    December 10th

    Did I stay within the calorie budget I set for myself today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES

    Just found out today that I have a torn tendon....OUCH!!! :cry: I've been messing with this stupid thing for 6 months....now I'm being sent to an ortho doctor. I sure hope he can fix me quick!! :sad:

    Took it easy today....cleaned my kitchen spotless!! Put your shades on to come in!! :glasses:

    Good luck with your tendon! Me too I just recovered from a little injury, I hope you get well soon! In the meantime you still can exercise focusing on other muscles (I personally go for abdominals ;)!)

    take care

    Thanks!!! Hopefully won't take that long to heal. Hard for me NOT to exercise....:noway:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    Date: (11/12/2013)
    Exercised?: (Yes)
    Calories?: (Yes)
    Tracked?: (Yes)

    Some extra vigorous walking required at the end of the day today, but I'm still on. 11 DAYS!

    That's the way to do it...:drinker:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    December 10th

    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20 minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    I exercised for 20 minutes but usually do much more.


    December 11th

    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Stayed within my calorie budget but, must admit didn't eat so healthy.

    One day here and a day there isn't a problem!! Just stay focused on the big picture. It will all work out in the end!! :bigsmile:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    December 11th

    Did I stay within the calorie budget I set for myself today? YES
    Did I exercise for at least 20 minutes? YES
    Did I keep track of everything I ate and drank? YES


    Did my Zumba class today!! I love that class and don't want to stop. :cry: Just call me Ms. Stubborn!! :bigsmile:
  • luluinca
    luluinca Posts: 2,899 Member
    December 11th

    Did I stay within the calorie budget I set for myself today? Yes
    Did I exercise for at least 20minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Today is my day off from the gym so I did some stretching, crunches, sit-up, planks, etc for about 35 or 40 minutes. I've also lost another 1.8 lbs..............yay!