Dec. 10th & 11th sign-ins
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December 11th
Did I stay within the calorie budget I set for myself today? yes....1,205
Did I exercise for at least 20 minutes? yes...played with my dog and did some 'gym class' exercises
Did I keep track of everything I ate and drank? yes i did :-)0 -
December 10th and 11th
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
December 10th and 11th
Did I stay within the calorie budget? Did it.
Did I exercise for at least 20 minutes? Indubitably
Did I keep track of everything I ate and drank? I shore did!0 -
December 11th
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
December 10 &11th
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Yes, yes, and yes again!
Note: I lowered my calorie allotment yesterday so now if you go back and look, it looks as if I went over Tuesday which I didn't. I had almost 240 left Tuesday.0 -
December 11.
I messed up. I lost the challenge.
I hope to see you all in January. Have a happy holiday and be strong!
Shame to have got so far and slip up But judging by your weight ticker you are doing great. Keep going!0 -
December 10th and 11th
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
December 10th and 11th
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Dec 10 & 11
Calories: yes
Exercise: yes
tracked: yes
Yay!!!!0 -
December 11th
Did I stay within the calorie budget I set for myself today? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
December 10th and 11th
Did I stay within the calorie budget I set for myself today? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
December 11th
Did I stay within the calorie budget I set for myself today? YES
Did I exercise for at least 20 minutes? YES
Did I keep track of everything I ate and drank? YES0 -
December 10th and 11th
Did I stay within the calorie budget I set for myself today? Yes and Yes.
Did I exercise for at least 20 minutes? Yes (walking around the market, took it easy that day) and Yes (exercise bike)
Did I keep track of everything I ate and drank? Yes and Yes.0 -
December 11th
Did I stay within the calorie budget I set for myself today? Yes
Did I exercise for at least 20 minutes? Yes - the elliptical is really starting to become routine for me. : )
Did I keep track of everything I ate and drank? Yes
Great job everyone! 11 down 20 to go!!!0 -
December 11th
Did I stay within the calorie budget I set for myself today? yes
Did I exercise for at least 20 minutes? yes, ran 30 minutes then did 6 minute abs
Did I keep track of everything I ate and drank? yes0 -
December 9th, 10th, and 11th:
Did I stay within the calorie budget I set for myself today? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
December 10th and 11th
Did I stay within the calorie budget I set for myself today? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes0 -
December 11th
Did I stay within the calorie budget I set for myself today? yes
Did I exercise for at least 20 minutes? yes
Did I keep track of everything I ate and drank? yes
Don't want to sound sound negative... but, I've not lost like I think I should be losing. Gosh, it's frustrating for me today. Tomorrow will be better.
Make sure you are recording every BLT - Bite, Lick, Taste. Also check measurements. If you are having a deficit each day you have to be losing or there is something wrong with the numbers. Also, make sure that you are working at to the top of your ability. The reason I say this is because I had a friend that was working out consistently and not losing. We figured out that she wasn't working out as hard as she thought she was....so not enough calories out. Just some suggestions. :bigsmile:0 -
December 11.
I messed up. I lost the challenge.
I hope to see you all in January. Have a happy holiday and be strong!
Hope to see you again next month. :bigsmile:0