Dec. 12th and 13th sign-ins

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caradae
caradae Posts: 743 Member
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Dec. 12th, 13th

Did I exercise for 20+ minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • umer76
    umer76 Posts: 1,272 Member
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    Dec. 12th, 13th

    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • Diefeinbaker
    Diefeinbaker Posts: 69 Member
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    December 12th

    Exercise? Yes
    Calories? Yes
    Tracked? Yes
  • canonlygetbetter
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    December 12th

    Did I exercise for 20+ minutes? yes
    Did I stay within my calorie budget for the day? uhmmmm... definitely NOT! ...guess I'm out?!
    Did I keep track of everything I ate and drank? yes

    Today I did a nice pilates workout very focused on the abs that made me feel great, but I was a bit stressed and famished, so ate a lot during the day and indulged once again in evening chocolate treats :(.....
  • mungowungo
    mungowungo Posts: 327 Member
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    December 12th

    Exercise? Yes - heaps of walking
    Calories? Yes - but only because of all the walking otherwise I would have been over.
    Tracked? Yes
  • xxsarahjwxx
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    Dec. 12th

    Did I exercise for 20+ minutes? Yes - nearly didn't bother but forced myself to a body conditioning class in the end!
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • theloftlady
    theloftlady Posts: 74 Member
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    Dec. 12th

    Did I exercise for 20+ minutes? Yes.....finally got an hours walking on the spot, in.
    Did I stay within my calorie budget for the day? Yes....and I had chocolate
    Did I keep track of everything I ate and drank? Yes.
  • lazyspice
    lazyspice Posts: 8,515 Member
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    Dec. 12th

    Did I exercise for 20+ minutes? Yes

    Did I stay within my calorie budget for the day? Yes

    Did I keep track of everything I ate and drank? Yes
  • grillnchill
    grillnchill Posts: 772 Member
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    Dec. 12th

    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
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    December 12th

    Did I exercise for 20+ minutes? yes
    Did I stay within my calorie budget for the day? uhmmmm... definitely NOT! ...guess I'm out?!
    Did I keep track of everything I ate and drank? yes

    Today I did a nice pilates workout very focused on the abs that made me feel great, but I was a bit stressed and famished, so ate a lot during the day and indulged once again in evening chocolate treats :(.....


    :cry: Make sure to plan ahead to make sure ther is always room for CHOCOLATE!! :bigsmile:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
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    Dec. 12th

    Did I exercise for 20+ minutes? Yes - nearly didn't bother but forced myself to a body conditioning class in the end!
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Way to be committed to YOU!!! :flowerforyou:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
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    Dec. 12th, 13th

    Did I exercise for 20+ minutes? YES
    Did I stay within my calorie budget for the day? YES
    Did I keep track of everything I ate and drank? YES

    Good to see those still hanging in there!! YOU CAN DO THIS!!! :bigsmile: Almost half way finished!!! Stay focused!! :drinker:
  • goldthistime
    goldthistime Posts: 3,214 Member
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    Dec. 12th

    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • 48Christy
    48Christy Posts: 785 Member
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    Dec. 12th

    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • graciiekim
    graciiekim Posts: 72 Member
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    Dec. 12th

    Did I exercise for 20+ minutes? Yes, running in the snow again :)
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • arendiva
    arendiva Posts: 177 Member
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    Dec. 12th,

    Did I exercise for 20+ minutes?yes
    Did I stay within my calorie budget for the day?yes
    Did I keep track of everything I ate and drank? yes
  • sraehawkins
    sraehawkins Posts: 29 Member
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    Did I exercise for 20+ minutes? yes
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes
  • GoldwingGrandma
    GoldwingGrandma Posts: 81 Member
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    :smile: :smile: :smile:

    Dec 12th

    Calories? Yes

    Exercise? Yes

    Log? Yes
  • RebeccaWilliams115
    RebeccaWilliams115 Posts: 188 Member
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    Dec 12th
    Did I exercise for 20+ minutes?yes, i swam for 45 minutes
    Did I stay within my calorie budget for the day?yes
    Did I keep track of everything I ate and drank? yes
  • lisamac62
    lisamac62 Posts: 305 Member
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    Dec. 12th

    Did I exercise for 20+ minutes? Yes

    Did I stay within my calorie budget for the day? Yes

    Did I keep track of everything I ate and drank? Yes
  • RaineyLaney
    RaineyLaney Posts: 605 Member
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    Dec. 12th

    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes