Ultimate Accountability Challenge: January 2014

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Jan 3rd sign-ins

13

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  • Bebubble
    Bebubble Posts: 938 Member
    January 3rd

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes?Yes 1099 remaining
    Did I keep track of everything I ate and drank? Yes
    Did I do the min Challenge? Yes
  • 48Christy
    48Christy Posts: 785 Member
    January 3rd

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everyting I ate and drank? Yes
  • caradae
    caradae Posts: 743 Member
    January 1st, 2nd, 3rd

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everyting I ate and drank? yes
  • CarolinkaCjj
    CarolinkaCjj Posts: 622 Member
    January 3rd

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everyting I ate and drank? yes
  • MJFV
    MJFV Posts: 25
    January 3rd

    Did I stay within my calorie budget for the day? Yes! It was easy today. I will take it. I even had to look over my diary a few extra times, but no mistakes! I know other days will be tougher.

    Did I exercise for 20+ minutes? Yup. Took my dog for a walk in the cold. (cold for the south, anyway..... windy and 28 degrees) 31 minutes and 1.7 miles

    Did I keep track of everything I ate and drank? Yes.
  • vicki81868
    vicki81868 Posts: 262 Member
    Jan 3

    Yes
    Yes
    Yes
  • genene111
    genene111 Posts: 365 Member
    Jan 1
    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Jan2
    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Jan 3
    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Planning to up the exercise by ten minutes starting Tuesday!!
    Also going to incorporate Nike traing app after my run in the mornings:) I'm excited
  • airangel59
    airangel59 Posts: 1,887 Member
    January 3rd

    Did I stay within my calorie budget for the day? Yes I did
    Did I exercise for 20+ minutes? Yeppers, >20K steps/almost 10 miles per Fitbit, 3 walks, 2 tracked via RunKeeper.
    Did I keep track of everyting I ate and drank? Yes I did
  • Lraguilar
    Lraguilar Posts: 8
    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everyting I ate and drank? yes
  • GrandmaJackie
    GrandmaJackie Posts: 36,983 Member
    Copy, paste, and answer:

    January 3rd

    Did I stay within my calorie budget for the day?
    Yes :bigsmile: :bigsmile:

    Did I exercise for 20+ minutes?
    Yes :bigsmile: :bigsmile: I was able to get a run in with a walk in after work yahoo!

    Did I keep track of everyting I ate and drank
    Yes yes yeas:smile::smile:
  • alisavesely
    alisavesely Posts: 8
    January 3rd

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    I almost forgot to log something I drank but I got it in. :drinker:
  • JessiokaFroka
    JessiokaFroka Posts: 149 Member
    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes
  • mahanaibu
    mahanaibu Posts: 505 Member
    Did I stay within my calorie budget for the day? yes, but only by getting extra exercise in.
    Did I exercise for 20+ minutes? yes
    Did I keep track of everyting I ate and drank? yes
  • runner115
    runner115 Posts: 321 Member
    January 3rd

    Did I stay within my calorie budget for the day? Yes!
    Did I exercise for 20+ minutes? Yes! (1 mile brisk walk, 20 min stationary bike)
    Did I keep track of everyting I ate and drank? Yes!

    Funny thins is, when I count calories, I automatically eat better!
    Not sure if everyone else is like that...

    in fact, I when I diet I find that I usually am consuming too few calories - for example after dinner this
    evening I was still under 1200 calories total for the day! Needless to say, I was thrilled that I was able
    to go back for seconds! and I am more full and eating tastier food than when I was eating all those
    empty calories!

    and amazed that I already feel like I have more energy! I could go on and on but I'll stop for now...
  • Soritaia
    Soritaia Posts: 63 Member
    January 3rd

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes to the best of my ability

    today was a bad day...........i went out for dinner and could only guess at the amount of callories
    it was a small local restaurant so no nutritional data.
    i also did insanity so i hope it evens out
  • henryda04
    henryda04 Posts: 41 Member
    Date: January 3rd
    Exercised?: Yes
    Calories?:Yes
    Tracked?: Yes
  • rexroars
    rexroars Posts: 131 Member
    January 3rd

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    :) Love this group! The only reason I'm not eating right now is because I'll feel really embarrassed to be kicked out of this group.
  • SomeGirlSomewhere
    SomeGirlSomewhere Posts: 937 Member
    January 3rd

    Did I stay within my calorie budget for the day? yes...1,240
    Did I exercise for 20+ minutes? yes...exercised with my dog and also added in some stretching exercises
    Did I keep track of everyting I ate and drank? i sure did :-)
  • msmimi
    msmimi Posts: 238 Member
    1/3/14
    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • bobkat80
    bobkat80 Posts: 347 Member
    January 3rd

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everyting I ate and drank? Yes

    More shoveling snow for my exercise - 30 minutes of it!
  • dancingj2
    dancingj2 Posts: 4,572 Member
    January 3rd

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    I did lots of exercise in with the snow!
  • lakenawebster
    lakenawebster Posts: 11
    Date: jan 3
    Exercised?: (Yes
    Calories?: (Yes
    Tracked?: (Yes
  • dillyg08
    dillyg08 Posts: 1,000 Member
    January 3rd

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everyting I ate and drank? Yes
  • Gus130
    Gus130 Posts: 598 Member
    January 3rd

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Lune1980
    Lune1980 Posts: 27 Member
    January 3rd

    Did I stay within my calorie budget for the day? Yes.
    Did I exercise for 20+ minutes? Yes.
    Did I keep track of everyting I ate and drank? Yes.
  • jstmee
    jstmee Posts: 107 Member
    January 4th

    Did I stay within my calorie budget for the day? YES
    Did I exercise for 20+ minutes? YES
    Did I keep track of everyting I ate and drank? YES

    I'm glad 1/4/14 is over. Still going strong. (out of mini challenge though, was going to do 60 min. of cardio each day). I managed 30 min. was feeling down that I felt I couldn't do 60 min. - thought like a failure - almost didn't do the 30min. But pulled myself up by my big girl patties, and continued on. "What I realized", is that by doing small amts each and every day I am becoming successful. In time I will work up to 60 min daily but now any little bit counts. So glad for this site for the accountability.
  • 444On_A_Mission
    444On_A_Mission Posts: 12
    Date: January 3
    Exercised?: Yes.
    Calories?: Yes.
    Tracked?: Yes.
  • codycsweet
    codycsweet Posts: 1,019 Member
    Date: January 3
    Exercised?: Yes.
    Calories?: Yes.
    Tracked?: Yes.
  • burlingtongrl
    burlingtongrl Posts: 327 Member
    Jan 3rd

    Yes x3 :happy:
  • marye2021
    marye2021 Posts: 225 Member
    January 3

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everyting I ate and drank? yes

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