Jan. 5th sign-ins
caradae
Posts: 743 Member
Copy, paste, and answer:
January 5th
Did I stay within my calorie budget for the day?
Did I exercise for 20+ minutes?
Did I keep track of everyting I ate and drank?
January 5th
Did I stay within my calorie budget for the day?
Did I exercise for 20+ minutes?
Did I keep track of everyting I ate and drank?
0
Replies
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Jan 4th
Exercise? Yes
Calories? Yes
Tracking? Yes
Oooops, wrong page0 -
Did I stay in my calorie budget. Yes
did I exercise for 20 min. Yes
Did I record all my food . Yes0 -
January 5th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes, stretching and light weights
Did I keep track of everyting I ate and drank? Yes.
Good day. Hurray!0 -
Looks like some of you have made it through your first weekend....NO WORRIES!!! :drinker:0
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I really thought I wouldn't manage it today, I was starving hungry so cooked more than I meant to but thankfully my healthy eating habit has kept me within the calorie limit so very happy about that.
January 5th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everyting I ate and drank? Yes
Here's to the rest of the month and continuing with the challenge.
Sam :bigsmile:0 -
January 5th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
I'm out already :-/. No exercise for me today as I'm dog tired. I did a dinner party for 20 last night.....and today I am exhausted. No energy what'so ever.
Good luck everyone. See you next month ????0 -
I'm out already :-/. No exercise for me today as I'm dog tired. I did a dinner party for 20 last night.....and today I am exhausted. No energy what'so ever.
Good luck everyone. See you next month ????
Sorry to see you go so early on0 -
January 5th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes.
Bit borderline with my cals today, but I made it. The bad weather continues making life hard on the exercise front.0 -
January 5th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 5th
Did I stay within my calorie budget for the day? Yes, with just 2 calories to spare!
Did I exercise for 20+ minutes? Yes, 30 minutes on the treadmill.
Did I keep track of everything I ate and drank? Yes0 -
January 5th
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everyting I ate and drank? yes
So glad to get away from the soda again. I was doing good til Christmas week, lack of sleep I needed more caffine and protein drinks to give me energy0 -
January 5th
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? I have the flu, if I can count loading dishwasher, going up and down stairs for a few loads of laundry, folding some clothes, and doing some general pick up around the house from time to time whenever I felt good enough to get up, that adds to about 20 mins then yes. If not, I'll see you in Feb for the next challenge.
Did I keep track of everyting I ate and drank? Yes.0 -
January 5
Yes
Yes
Yes
(Sorry abt no cutting and pasting questions but my laptop died and I don't know how to do that on my phone yet - everybody knows the questions anyway)0 -
January 5th
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everything I ate and drank? yes
0 -
Jan 5th
Exercise? Yes
Calories? Yes
Tracking? Yes
Jan 4th
Exercise? Yes
Calories? Yes
Tracking? Yes
Getting better with food choices but still not where I want to be0 -
January 5th
Did I stay within my calorie budget for the day? Yep! Under!
Did I exercise for 20+ minutes? Yes - Lower 20 and Fire 55 EZ
Did I keep track of everything I ate and drank? Yes
Keep up the good work, friends!0 -
January 5th
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everyting I ate and drank? yes0 -
January 5th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Jan 5
Calories; yes
exercise: yes
tracked: yes
So far so good!0