Jan. 6th sign-ins
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caradae
Posts: 743 Member
Winners' Circle for December's challenge to be posted tomorrow.
Copy, paste, and answer:
January 6th
Did I stay within my calorie budget for the day?
Did I exercise for 20+ minutes?
Did I keep track of everything I ate and drank?
Copy, paste, and answer:
January 6th
Did I stay within my calorie budget for the day?
Did I exercise for 20+ minutes?
Did I keep track of everything I ate and drank?
0
Replies
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Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Off to a bad start in signing in, but have been accountable...back at work so I should be able to keep up with the signing in now.
January 1st
Did I stay within my calorie budget for the day? YES
Did I exercise for 20+ minutes? YES - a 2 hour annual neighborhood parents vs kids kickball game. The kids kicked our butts again this year.
Did I keep track of everything I ate and drank? YES
January 2nd
Did I stay within my calorie budget for the day? YES
Did I exercise for 20+ minutes? YES
Did I keep track of everything I ate and drank? YES
January 3rd
Did I stay within my calorie budget for the day? YES
Did I exercise for 20+ minutes? YES
Did I keep track of everything I ate and drank? YES
January 4th
Did I stay within my calorie budget for the day? YES
Did I exercise for 20+ minutes? YES - all day downhill skiing. Actual ski time was 3.5 hours
Did I keep track of everything I ate and drank? YES
January 5th
Did I stay within my calorie budget for the day? YES
Did I exercise for 20+ minutes? YES
Did I keep track of everything I ate and drank? YES
Will log for 6 Jan tomorrow.0 -
January 6th
Did I stay within my calorie budget for the day? YES
Did I exercise for 20+ minutes? YES
Did I keep track of everything I ate and drank? YES0 -
6th Jan
Yes, Yes and Yes :happy:0 -
January 6th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 6th
Did I stay within my calorie budget for the day? YES (with 0 calories left for the day!)
Did I exercise for 20+ minutes? YES
Did I keep track of everything I ate and drank? YES0 -
January 6th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 6th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 6th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everything I ate and drank?yes0 -
January 6th
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes back to walking and calisthenics today
Did I keep track of everything I ate and drank? yes0 -
January 6th
Did I stay within my calorie budget for the day? Yes, ate back 200 of my exercise calories though
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 6th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 6th
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everything I ate and drank? yes
Today was the first Monday of the year that I incorporated "Meatless Monday", it was an absolute success, even my picky guy participated and enjoyed it.0 -
January 6th
Did I stay within my calorie budget for the day? Yes. Barely, but yes.
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 6th
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everything I ate and drank? yes
First day back to the gym in a week.......YAY. Tomorrow will be double duty, swimming in the a.m. and circuit training in the p.m. I'm ready. I definitely had a bigger appetite today than I did last week. Don't know if it's because of the workout or because I feel better but it was still easy to say under on calories.0 -
January 6th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 6th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0