Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes

Off to a bad start in signing in, but have been accountable...back at work so I should be able to keep up with the signing in now.

January 1st

Did I stay within my calorie budget for the day? YES
Did I exercise for 20+ minutes? YES - a 2 hour annual neighborhood parents vs kids kickball game. The kids kicked our butts again this year.
Did I keep track of everything I ate and drank? YES

January 2nd

Did I stay within my calorie budget for the day? YES
Did I exercise for 20+ minutes? YES
Did I keep track of everything I ate and drank? YES

January 3rd

Did I stay within my calorie budget for the day? YES
Did I exercise for 20+ minutes? YES
Did I keep track of everything I ate and drank? YES

January 4th

Did I stay within my calorie budget for the day? YES
Did I exercise for 20+ minutes? YES - all day downhill skiing. Actual ski time was 3.5 hours
Did I keep track of everything I ate and drank? YES

January 5th

Did I stay within my calorie budget for the day? YES
Did I exercise for 20+ minutes? YES
Did I keep track of everything I ate and drank? YES

Will log for 6 Jan tomorrow.

6th Jan

Yes, Yes and Yes :happy:

January 6th

Did I stay within my calorie budget for the day? YES (with 0 calories left for the day!)
Did I exercise for 20+ minutes? YES
Did I keep track of everything I ate and drank? YES

January 6th

Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes

Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everything I ate and drank?yes

January 6th

Did I stay within my calorie budget for the day? Yes, ate back 200 of my exercise calories though
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes

January 6th

Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everything I ate and drank? yes

Today was the first Monday of the year that I incorporated "Meatless Monday", it was an absolute success, even my picky guy participated and enjoyed it.

January 6th

Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everything I ate and drank? yes

First day back to the gym in a week.......YAY. Tomorrow will be double duty, swimming in the a.m. and circuit training in the p.m. I'm ready. I definitely had a bigger appetite today than I did last week. Don't know if it's because of the workout or because I feel better but it was still easy to say under on calories.

January 6th

Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes

I'm out. Had a birthday dinner out yesterday and miscalculated calories. Walked for over an hour to burn off the excess until my left foot ached, but it wasn't enough.

May the rest of you do well! See you next month.

January 6th

Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes

The challenge helped me skip a beer tonight.

January 6th

Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes

Easy peasy day!

January 6th

Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? 6 mile run / 2 mile walk
Did I keep track of everything I ate and drank? Yes

I was even able to keep on track over the weekend, yay for me!

January 6th

Did I stay within my calorie budget for the day? Yes.
Did I exercise for 20+ minutes? Yes.
Did I keep track of everything I ate and drank? Yes.