Jan. 7th sign-ins

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24

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  • armywf07
    armywf07 Posts: 245 Member
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    January 7th

    Did I stay within my calorie budget for the day? YES
    Did I exercise for 20+ minutes? YES
    Did I keep track of everything I ate and drank? YES

    Met mini challenge today too by doing 3 hrs of yard work. We removed stumps, snake cactus, branches and more.
  • grillnchill
    grillnchill Posts: 772 Member
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    January 7th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes
  • lisamac62
    lisamac62 Posts: 305 Member
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    January 7th

    Did I stay within my calorie budget for the day? Yes

    Did I exercise for 20+ minutes? Yes

    Did I keep track of everything I ate and drank? Yes
  • vicki81868
    vicki81868 Posts: 262 Member
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    January 7th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes
  • GoldwingGrandma
    GoldwingGrandma Posts: 81 Member
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    January 7th

    Did I stay within my calorie budget for the day? Yes

    Did I exercise for 20+ minutes? Yes

    Did I keep track of everything I ate and drank? Yes
  • init2beatit
    init2beatit Posts: 23 Member
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    January 6, 7th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • tlacox1
    tlacox1 Posts: 373 Member
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    January 7

    Did I stay within my calorie budget for the day? Yes - I actually didn't eat near what I needed to. I was super busy today and didn't eat much lunch.
    Did I exercise for 20+ minutes? Yes. 28 minute walk
    Did I keep track of everything I ate and drank? Yes.
  • IndependentMe
    IndependentMe Posts: 182 Member
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    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes, Back to work. Walking is a big part of my commute, and taking the stairs at all the T stations.
    Did I keep track of everything I ate and drank? Yes
  • marye2021
    marye2021 Posts: 225 Member
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    January 7th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Wahoo today was great! spent half the day playing with my nephew and doing his kids gymboree with him!
  • Jillybeanfit
    Jillybeanfit Posts: 159 Member
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    January 7, 2014

    Did I stay within my calorie budget for the day? YES
    Did I exercise for 20+ minutes? YES, Zumba
    Did I keep track of everything I ate and drank? YES
  • Gus130
    Gus130 Posts: 598 Member
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    January 7th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • CarolinkaCjj
    CarolinkaCjj Posts: 622 Member
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    January 7th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes

    But I have not been doing my housework (opting for Jazzercise instead). So much for my plan for a clean house :blushing:
  • Limbo2012
    Limbo2012 Posts: 170 Member
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    January 7th

    Did I stay within my calorie budget for the day? Yes.
    Did I exercise for 20+ minutes? Yes.
    Did I keep track of everything I ate and drank? Yes.
  • kelleybean1
    kelleybean1 Posts: 312 Member
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    Yes, Yes and Yes today!!
  • bobkat80
    bobkat80 Posts: 347 Member
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    January 7th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Tomorrow is turkey day with all the fixings. I've planned out my meal so I stay under my calorie goal for the day...just need to stick with the plan now!
  • wenditos
    wenditos Posts: 22 Member
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    January 7th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes almost didn't but made the commitment after dinner. Glad I got something in.
    Did I keep track of everything I ate and drank? Yes and was oddly waaaay under. Guess I made some better for choices today.
  • luluinca
    luluinca Posts: 2,899 Member
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    January 7th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Got my butt kicked in circuit class tonight but I loved it. I think I probably burned quite a few more calories than normal......she really worked us hard. I can tell I'm getting stronger though.
  • msmimi
    msmimi Posts: 381 Member
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    1/7
    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • joverw50
    joverw50 Posts: 94 Member
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    January 7th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes (3 miles on the dreaded treadmill...-30 windchill here, too cold to run outside)
    Did I keep track of everything I ate and drank? Yes

    Even saved enough calories today for that much needed wine tonight. My husband is traveling for work this week and I am home with the kiddos myself in a snow storm. Talk about wanting to eat out of emotion. I have a great neighbor who help me clean out my driveway tonight so hopefully I can get back to the office tomorrow.
  • pcotter54
    pcotter54 Posts: 707 Member
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    January 7th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes