24 Hour Challenge Jan 2014

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  • Ejourneys
    Ejourneys Posts: 1,603 Member
    Options
    Jan 1: 40 minutes, 2.2-mile walk.
    Jan 2: 60 minutes, 14 miles on the mini-bike.
    Jan. 3: 60 minutes, 14.5 miles on the mini-bike.
    Jan. 4: Rest day
    Jan 5: 81 minutes (60 minutes, 14.5 miles on the mini-bike + 21:10, 1.79-mile run).
    Jan. 6: 60 minutes, 14 miles on the mini-bike.
    Jan. 7: 60 minutes, 14 miles on the mini-bike.
    Jan 8: 60 minutes, 13.5 miles on the mini-bike.
    Jan. 9: 60 minutes, 14.25 miles on the mini-bike.
    Jan. 10: 87 minutes (60 minutes, 15 miles on the mini-bike plus 2.23-mile, 27:15-minute run).
    Jan. 11: 30 minutes, 7.25 miles on the mini-bike.

    Total for Jan. so far: 9.967 hours, 127.22 miles.
  • AnitaK_83
    AnitaK_83 Posts: 12 Member
    Options
    1st - 45 min (Wii fit)
    2nd - 30 min (walk) + 40 min (Wii fit)
    3rd - 40 min (Wii fit)
    4th - 40min (Wii fit)
    5th - 45min (Wii fit)
    6th - 28min (walk) + 24min (yoga) + 26min (Wii fit)
    7th - 20min (Wii fit)
    8th-
    9th -
    10th - 45min (walk)
    11th - 30min (yoga) + 30min(Wii fit)
    12th - 60min (wii fit) + 30min(walk)

    Total = 533 mins
  • marjanet
    marjanet Posts: 145 Member
    Options
    1st - 70 minutes - yoga & walking
    2nd - 85 minutes - yoga & walking
    3rd - 85 minutes - yoga & walking
    4th - 126 minutes - yoga & walking
    5th - 45 minutes - walking
    6th - 121 minutes walking & yoga
    7th - 135 minutes - walking,dance & yoga
    8th - 100 minutes - walking & yoga
    9th - 100 minutes - walking & yoga
    10th - 115 minutes - walking & Yoga
    11th - 120 minutes - yoga & yard work

    Total: 982 minutes = 18 hours 22 minutes
  • marciebrian
    marciebrian Posts: 853 Member
    Options
    1st - 95 minutes
    2nd - 110 minutes
    3rd - 45 minutes
    4th - 90 minutes
    5th - 100 mimutes
    6th - 90 minutes
    7th - 90 minutes
    8th - 90 minutes
    9th - 95 minutes
    10th -100 minutes
    11th -105 minutes
    12th - 85 minutes
    13th -
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    Total:
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  • spookyjo
    spookyjo Posts: 76 Member
    Options
    01/01/14 - Tabata Kettlebell Workout (Fitness Blender) 45 mins.
    02/01/14 - Stronglifts workout A 45 mins & Run 30 mins.
    03/01/14 - 0 mins
    04/01/14 - Stronglifts workout B 45 mins & Run 30 mins.
    05/01/14 - 0 mins
    06/01/14 - Cardio Kick Violet Zaki 55 mins
    07/01/14 - Stronglifts workout A 45 mins
    08/01/14 - Run 30 mins
    09/01/14 - Stronglifts workout B 45 mins
    10/01/14 - Kick Boxing 60 mins
    11/01/14 - Stronglifts workout A 45 mins
    12/01/14 - Walk 110 mins

    585/1440
  • HoaryMarmot
    HoaryMarmot Posts: 36 Member
    Options
    It was wet, and it was windy and I rode my trainer indoors!

    1st - 291 minutes - 4:51. Long bicycle at active recovery effort.
    2nd -
    3rd -
    4th - 251 minutes - 4:11. Longish bicycle ride with a bit of hills
    5th - 83 minutes - 1:23. Late afternoon bicycle ride
    6th - 90 minutes - 1:30 Spinervals Totally Time Trial DVD trainer ride
    7th -
    8th - 103 minutes - 1:43. Salem Bicycle Club night ride
    9th -
    10th - 52 minutes - 0:43 Friday night ride in the wind
    11th - 90 minutes - 1:30 Spinervals Totally Time Trial DVD trainer ride
    12th -
    13th -
    14th -
    15th -
    16th -
    17th -
    18th -
    19th -
    20th -
    21st -
    22nd -
    23rd -
    24th -
    25th -
    26th -
    27th -
    28th -
    29th -
    30th -
    Total: 16:01
  • Samthefrog
    Samthefrog Posts: 77 Member
    Options
    1st – 0 min (Rest day)
    2nd – 41 min (walk)
    3rd - 50 min (Leslie Sansone 3 mile walk with weights)
    4th – 60 min (Swim-20, water aerobics-40)
    5th – 0 min (bad day… no time to work out)
    6th – 90 (Hula dance class-60, weights-30)
    7th – 0 min (Rest day)
    8th – 60 min (weights-40, walk-20)
    9th – 60 min (water aerobics)
    10th – 60 min (weights)
    11th – 60 min (water aerobics)
    12th – {plan to do weights and swim at 2:30 pm or so}

    subtotal: 481 minutes
    minutes left: 959 minutes

    Have a good week, everyone!! Great job!!
  • marjanet
    marjanet Posts: 145 Member
    Options
    1st - 70 minutes - yoga & walking
    2nd - 85 minutes - yoga & walking
    3rd - 85 minutes - yoga & walking
    4th - 126 minutes - yoga & walking
    5th - 45 minutes - walking
    6th - 121 minutes walking & yoga
    7th - 135 minutes - walking,dance & yoga
    8th - 100 minutes - walking & yoga
    9th - 100 minutes - walking & yoga
    10th - 115 minutes - walking & Yoga
    11th - 120 minutes - yoga & yard work
    12th - 85 minutes - yoga & walking

    Total: 1187 minutes = 19 hours 47 minutes
  • BakerRunnerBadass
    BakerRunnerBadass Posts: 1,356 Member
    Options
    1st - 40 min Resolution 5km
    2nd - Rest Day
    3rd - 10 min run and 20 min Body Resistant Exercises
    4th - 30 min Run
    5th - Rest Day
    6th - 60 min shoveling heavy snow
    7th - Rest Day
    8th - Rest Day
    9th - 15 min walk and 20 min run
    10th - Rest Day
    11th - Rest Day
    12th - 40 min run and 20 min strength training

    Total: 255/1440 or 4 hours and 15 mins

    Think I need to start stepping up my game!
  • Laughter_Girl
    Laughter_Girl Posts: 2,226 Member
    Options
    1st - 65 minutes
    2nd - 0 (Rest Day)
    3rd - 92 minutes
    4th - 0 (Rest Day)
    5th - 46 minutes
    6th - 45 minutes
    7th - 0 (Rest Day)
    8th - 37 minutes
    9th - 65 minutes
    10th - 60 minutes (Butts & Guts was brutal)
    11th - 0 (Rest Day)
    12th - 65 minutes

    475 minutes. Yeah!!
  • LVCeltGirl
    LVCeltGirl Posts: 473
    Options
    Updated 1/12/13

    1st -
    2nd - 70 minutes - Elliptical including cooldown
    3rd - 90 minutes- Elliptical and weights
    4th - 30 minute walk
    5th -
    6th - 65 minutes - Elliptical
    7th -
    8th - 65 minutes - Elliptical
    9th -
    10th - 85 minutes - Elliptical + walk
    11th - 45 minutes - walk
    12th - 45 minutes - walk

    Total: 495 minutes total or 8 hours 15 minutes, only 15 hours 45 minutes to go.
  • Ejourneys
    Ejourneys Posts: 1,603 Member
    Options
    Jan 1: 40 minutes, 2.2-mile walk.
    Jan 2: 60 minutes, 14 miles on the mini-bike.
    Jan. 3: 60 minutes, 14.5 miles on the mini-bike.
    Jan. 4: Rest day
    Jan 5: 81 minutes (60 minutes, 14.5 miles on the mini-bike + 21:10, 1.79-mile run).
    Jan. 6: 60 minutes, 14 miles on the mini-bike.
    Jan. 7: 60 minutes, 14 miles on the mini-bike.
    Jan 8: 60 minutes, 13.5 miles on the mini-bike.
    Jan. 9: 60 minutes, 14.25 miles on the mini-bike.
    Jan. 10: 87 minutes (60 minutes, 15 miles on the mini-bike plus 2.23-mile, 27:15-minute run).
    Jan. 11: 30 minutes, 7.25 miles on the mini-bike.
    Jan 12: 69 minutes (rounded up): 14.75 miles in 60 min. on the mini-bike plus a 0.75-mile, 8:32-minute run
    (Went for a shorter and faster run this time.)

    Total for Jan. so far: 11.12 hours, 142.72 miles.
  • AnitaK_83
    AnitaK_83 Posts: 12 Member
    Options
    1st - 45 min (Wii fit)
    2nd - 30 min (walk) + 40 min (Wii fit)
    3rd - 40 min (Wii fit)
    4th - 40min (Wii fit)
    5th - 45min (Wii fit)
    6th - 28min (walk) + 24min (yoga) + 26min (Wii fit)
    7th - 20min (Wii fit)
    8th-
    9th -
    10th - 45min (walk)
    11th - 30min (yoga) + 30min(Wii fit)
    12th - 60min (wii fit) + 30min(walk)
    13th - 30min (Wii fit_ +14min (walk)

    Total = 577 mins
  • spookyjo
    spookyjo Posts: 76 Member
    Options
    01/01/14 - Tabata Kettlebell Workout (Fitness Blender) 45 mins.
    02/01/14 - Stronglifts workout A 45 mins & Run 30 mins.
    03/01/14 - 0 mins
    04/01/14 - Stronglifts workout B 45 mins & Run 30 mins.
    05/01/14 - 0 mins
    06/01/14 - Cardio Kick Violet Zaki 55 mins
    07/01/14 - Stronglifts workout A 45 mins
    08/01/14 - Run 30 mins
    09/01/14 - Stronglifts workout B 45 mins
    10/01/14 - Kick Boxing 60 mins
    11/01/14 - Stronglifts workout A 45 mins
    12/01/14 - Walk 110 mins
    13/01/14 - Run 30 mins

    615/1440

    What happened to the OP? Have we been abondoned?
  • girlschmoopie
    girlschmoopie Posts: 140 Member
    Options
    1st- treadmill run: 1 hour
    2nd- aerobics w/ weights: 1 hour
    3rd- treadmill run(35min), bike(21min), hula hoop(4min): 1 hour
    4th- aerobics w/ weights + additional stretching: 1 hour 13 min.
    5th- treadmill run: 1 hour
    6th- aerobics w/weights + additional stretching: 1 hour 18min.
    7th- hula hoop: 10 min
    8th- aerobics w/weights:1 hour
    9th-circuit training(1hour) + treadmill run(35min) + bike(35min): 2 hours 10min.
    10th- crew(15) + treadmill run(10) + walk(10) + hoop(10): 45min.
    11th- hoop + push-ups: 15min
    12th- treadmill run: 1 hour 10min

    Total- 12 hours 1min
  • BakerRunnerBadass
    BakerRunnerBadass Posts: 1,356 Member
    Options
    1st - 40 min Resolution 5km
    2nd - Rest Day
    3rd - 10 min run and 20 min Body Resistant Exercises
    4th - 30 min Run
    5th - Rest Day
    6th - 60 min shoveling heavy snow
    7th - Rest Day
    8th - Rest Day
    9th - 15 min walk and 20 min run
    10th - Rest Day
    11th - Rest Day
    12th - 40 min run and 20 min strength training
    13th - 20 min run, 10 min Body Resistant Exercises and 120 min bowling

    Total: 405/1440 or 6 hours and 45 mins
  • Scratch_MJ
    Scratch_MJ Posts: 41 Member
    Options
    24 Hour Challenge (1440 mins)

    1. 50 mins
    2. 35 mins
    3. 35 mins
    4. 55 mins
    5. 25 mins
    6.45 mins
    7. 25 mins
    8. 36 mins
    9. 35 mins
    10. 20 mins
    11. 25 mins
    12. 43 mins

    429/1440
  • silverraiyne
    silverraiyne Posts: 683 Member
    Options
    My progress: 24hr Challenge

    Jan 1st: +60 minutes Evading Zombies -- (1440 – 60) = 1380 minutes left
    Jan 2nd: +45 minutes Evading Zombies --(1380 – 45) = 1335
    Jan 4th: +60 Minutes Belly Dancing
    (1335 – 60) = 1275
    Jan 4th: +110 minutes Evading Zombies - (1275 - 110) = 1165 minutes left
    Jan 5th: +45 minutes Evading Zombies -- (1165 – 45) = 1120
    Jan 7th: +90 minutes Traditional Yoga –- (1120 – 90) = 1030
    Jan 7th: +90 minutes Pole Fitness
    (1030 – 90) = 940 minutes left
    Jan 8th: +55 minutes Evading Zombies -- (940 – 55) = 885
    Jan 9th: +90 minutes Pole Fitness
    (885 - 90) = 795
    Jan 10th: +37 minutes Evading Zombies - (795 – 37) = 758 minutes left
    Jan 10th: +90 minutes Traditional Yoga –( 758 - 90) = 668
    Jan 11th: +90 minutes Pole Fitness
    (668 – 90) = 578
    Jan 11th: +72 minutes Evading Zombies – (578 – 72) = 506 minutes left
    Jan 12th: +105 minutes Evading Zombies (506 - 105) = 401
  • Chocolickkyss
    Chocolickkyss Posts: 3,654 Member
    Options
    1st - 40 min: Resolution 5K race
    2nd - 120 min: Open Pole and Sultry Pole
    3rd - 30 min: P90X3 fit test w/extra exercise
    4th - Rest
    5th - 210 min: Open Pole, Level 3 class, Sultry Pole class
    6th - 150 min: Total Synergistics, Open Pole and Sultry Pole
    7th - 30 min: P90X3 - Agility
    8th - 30 min: P90X3 - The Challenge
    9th - 150 min: P90X3 - CVX; Naughty Flexology class & Cardio Pole
    10th - 30 min: P90X3 - The Warrior
    11th - Rest
    12th - 210 min: Open Pole, Level 3 class, Sultry Pole class
    13th - 150 min: Total Synergistics, Open Pole and Sultry Pole

    Total: 1150 minutes
    Remaining: 290 minutes
  • jitsuda
    jitsuda Posts: 230 Member
    Options
    I'm back :) I wasn't here for a while but have been exercising..
    Jan Challenge

    1 : Zumba 60 mins
    2: Yoga 10 mins, Just Dance 60 mins
    3: Yoga 10 mins, Zumba 30 mins
    4. Zumba 30 mins
    5. Zumba 60 mins
    6. Zumba 25 mins
    7. Yoga 10 mins, Zumba 50 mins
    8. Zumba 45 mins
    9. Zumba 50 mins Yoga 10 mins
    10.Zumba 35 mins
    11. Zumba 80 mins Slow walk 25 mins
    12. JustDance 45 mins

    Total : 600 minutes or 10 hours ^^

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