Jan. 14th sign-ins
Replies
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January 14th
Did I stay within my calorie budget for the day? yes
Did I exercise for 20+ minutes? yes
Did I keep track of everything I ate and drank? yes
Still gloating over the trip to the nutritionist - hit my goals and she was pleased.0 -
January 14th
Did I stay within my calorie budget for the day? Yes.
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes.0 -
January 14th
Did I stay within my calorie budget for the day? Yes.
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes.0 -
January 15, 2014
Did I stay within my calorie budget for the day? YES
Did I exercise for 20+ minutes? YES, packing!
Did I keep track of everything I ate and drank? YES0 -
January 14th
Did I stay within my calorie budget for the day? Yes, under budget
Did I exercise for 20+ minutes? Yep I sure did. Walked 1:11 tracked via Runkeeper, Leslie Sansone 1 mile jog (~15-20 min not sure)
Did I keep track of everything I ate and drank?
Mini challenge: 50 jumping jacks...yup I sure did0 -
January 14th
Did I stay within my calorie budget for the day? Yes.
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes.0 -
January 14th
Did I stay within my calorie budget for the day? yes....1,185...sorry but if i ate to reach 1,200 i would be eating just to eat
Did I exercise for 20+ minutes? yes....exercised with my dog and also grocery shopped
Did I keep track of everything I ate and drank? i did :-)0 -
January 14th
Did I stay within my calorie budget for the day? Yes.
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes.0 -
January 14th
Did I stay within my calorie budget for the day? Y
Did I exercise for 20+ minutes? Y
Did I keep track of everything I ate and drank? Y0 -
January 14th
Did I stay within my calorie budget for the day? YES
Did I exercise for 20+ minutes? YES
Did I keep track of everything I ate and drank? YES0 -
January 14th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
calories-- yes
exercise- yes 30 minute shred and run 2 miles
track- yes!
Woohoo!!!0 -
January 14th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? No...had a tummy tuck today, and didn't get any exercise. Hopefully I'll be moving soon.
Did I keep track of everything I ate and drank? Yes0