Jan. 14th sign-ins

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Replies

  • CarolinkaCjj
    CarolinkaCjj Posts: 622 Member
    January 14th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes

    Still gloating over the trip to the nutritionist - hit my goals and she was pleased.
  • goldthistime
    goldthistime Posts: 3,214 Member
    January 14th

    Did I stay within my calorie budget for the day? Yes.
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes.
  • jstmee
    jstmee Posts: 107 Member
    January 14th

    Did I stay within my calorie budget for the day? Yes.
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes.
  • Jillybeanfit
    Jillybeanfit Posts: 159 Member
    January 15, 2014

    Did I stay within my calorie budget for the day? YES
    Did I exercise for 20+ minutes? YES, packing!
    Did I keep track of everything I ate and drank? YES
  • airangel59
    airangel59 Posts: 1,887 Member
    January 14th

    Did I stay within my calorie budget for the day? Yes, under budget
    Did I exercise for 20+ minutes? Yep I sure did. Walked 1:11 tracked via Runkeeper, Leslie Sansone 1 mile jog (~15-20 min not sure)
    Did I keep track of everything I ate and drank?
    Mini challenge: 50 jumping jacks...yup I sure did
  • 48Christy
    48Christy Posts: 785 Member
    January 14th

    Did I stay within my calorie budget for the day? Yes.
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes.
  • SomeGirlSomewhere
    SomeGirlSomewhere Posts: 937 Member
    January 14th

    Did I stay within my calorie budget for the day? yes....1,185...sorry but if i ate to reach 1,200 i would be eating just to eat
    Did I exercise for 20+ minutes? yes....exercised with my dog and also grocery shopped
    Did I keep track of everything I ate and drank? i did :-)
  • ttiger33
    ttiger33 Posts: 165 Member
    January 14th

    Did I stay within my calorie budget for the day? Yes.
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes.
  • pcotter54
    pcotter54 Posts: 707 Member
    January 14th

    Did I stay within my calorie budget for the day? Y
    Did I exercise for 20+ minutes? Y
    Did I keep track of everything I ate and drank? Y
  • toddka1
    toddka1 Posts: 171 Member
    January 14th

    Did I stay within my calorie budget for the day? YES
    Did I exercise for 20+ minutes? YES
    Did I keep track of everything I ate and drank? YES
  • momof2boyz832
    momof2boyz832 Posts: 682 Member
    January 14th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • phoebelayla
    phoebelayla Posts: 1,257 Member
    calories-- yes
    exercise- yes 30 minute shred and run 2 miles
    track- yes!

    Woohoo!!!
  • kimbalion23
    kimbalion23 Posts: 491 Member
    January 14th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? No...had a tummy tuck today, and didn't get any exercise. Hopefully I'll be moving soon.
    Did I keep track of everything I ate and drank? Yes