Hello All;

I just started my weigh loss tools today after my back injections, I have a bad back. The doctor stated the less I weigh, the better I will feel, so now I can at least start walking again. Looking forward to getting this winter weigh OFF. So I say all that to say I'm IN.

Stats:

SW: 191
CW: 189
1stGW: 170 (by June 26, 2014 - vacation)
2ndGW: 165 (by August 11, 2014 - spouse family reunion)

Goals:

1. Not to be in pain.
2. Enjoy playing and lifting new grand baby.
3. Eating better and keeping active.

I will say Pilates helped tremendously, helped strengthen my Core and really helped my back, I would try some excercies to strengthen things up as well...

I'm in! I'm a little late to the party, but just joined MFP today. I need to lose about 80 pounds to really "get my healthy, happy, AND my sexy back." Make no mistake about it: I want all three!

SW: 300
CW:300
GW:220

1st goal: lose 10% of my current weight
2nd: wear my royal blue sweater dress
3rd: reduce the number of medications I take

Please friend me. I need all the support I can get!

Hello to all, I am in on this challenge. I want to lose 20 more pounds by April 30, 2014. I need to be in this because it is a struggle to lose weight w/o the proper motivation at home. I can say that I do have a friend that is embarking on this journey with me. I have lost weight in this previous year. Over the holiday months I did gain some weight, so now it is time to releas the cracking and get the weight off.


sw 186
cw183
gw 163

my nsv reward will be to exercise 6days instead of 5

Sorry I'm late ladies!

Okay so here we go:

SW: 250
CW:184
GW:140

I started this week at 190, I'm apart of a 90 day challenge so I'm down 6 pounds this week! You can add me as a friend, though I don't log exercise, everything is already added to my calorie allotment. But 3 days a week I do the c210k app sponsored by Zen Labs. It's on android and apple. And the other 3 days I am doing two levels of 30 day shred consecutively (level 1 and 2 for 15 days and then 2 and 3 for 15) and I'm doing a 12 week strength training program that starts 3x a week. Then it ups to 4x.


NSG:

Get into a size 8
get into a bikini by July 1st or sooner
Have more confidence!

Hi Ladies,

I am down .4 lb., I have been on the treadmill working on my goal for my 10 minute mile

I am trying to work on my macros so I am eliminating butter from my diet for the rest of the month :sad: , I hope to reintroduce it with more control in February.

Update:
SW: 245
CW:240.2
1st Wk-239.4 (Down .8)
2nd Wk-236.2(Down 3.2)
Total Loss: 4lbs

I wanna join too!

Name: Brianna

SW: 193
CW: 175
GW: 135
UGW: 115-120

My NSV's by the end of the challenge are:

1) Wearing under a size 10 (size 15 now)

2) Getting a toned belly

3) Looking good for my birthday in August!

Hi Ladies,

I'm down almost 2lbs since I was last here and am still focused on cardio doing my Hip Hop Abs and Zumba.

This week's goal - complete all planned workouts and get up to 30 minutes on the elliptical by the end of the week.

Have a great week!

Awesome job!

Hello All,

Better Late than never. Add me as friend. Thanks

SW:225
CW:201.8
GW:160


NSV Goals:
To run a 5k and go down to a single digit dress size.