Yeah Nita523!! I will be checking in on you too - that is if I survive workout 11! This way I can warn you about 11/12...
Get your rest tongiht!!!

I did cardio 3 this morning - still have to press pause but I only did it twice and one time it was really quick. Bad thing is I have to continue cardio 3 for workout 11/12 : (

Ok Well I survived workout 11 - two words - scorpion push-ups!!! Jillian is a little bit crazy!!! I am scared for tomorrow but in the past I always found the first workout of the phase harder than the second.....

It was tough and it will take me a bit to get these moves down but I am so excited to be on the last phase even if I take a little longer to complete it.

Nita I am waiting to hear from you !!! I know you can do this!!!

Camelianmam - You don't wanna jump just yet...phase two will get you ready for phase three!!! But you will be excited when you get there and you almost do the moves the first time!!!!

Have a happy healthy day! Make healhty choices!!!

Good Morning Everyone!!! Woke up and started the day off right with workout 11!! Feeling good and when I went shopping on Saturday - only purchase a new shirt - everyhting thing fit well!! I am looking for a dress for my niece's wedding in March. Didn't really find what I was looking for but everything fit nice. Yeah!

So that gave me motivation for the next two final weeks of Jillian! I can do this!!!

So I am here to motivate you guys - you will see results - maybe not always on the scale but in other important ways. You will be stronger and more tone!! So just do it!!!

Hope you have a happy healthy day!!!!

Good Morning my workout peeps!!! I am thawing out here in the deep south where we NEVER have to thaw out!! I was able to workout yesterday but missed this morning. I didn't know if I would be going to work so I didn't get up earlier enough. My bag! I may have time this evening to do the cardio.

I so proud of you Nita!! I knew you could do it!!

Julie, my results don't sound that amazing but they are to me. I lost 6 pounds and a whole inch in my waist. I didn't take other measurements so I am not sure. I have a tanita digital scale and although I am not sure how accurate it is I use it as a model and base point. I dropped my body fat % by 3-4 %. It put from healthy range to fit range. But my best result is my jeans fitting so nice!! I am going to be fifity next month and I struggle with that extra fat around the waist -muffin top- but it is soo much better. That is my best result!!!

Also, I am stronger in that I can do the workouts much better and the more advanced moves.

Morty, hope you ae feeling better soon and can get back to it. Just wait until you can do workout 9 or 12, you will feel so accomplished!!!

Hope everyone has a happy healthy day!!!

Well done, you are keeping me inspired. I've had yo pause the programme due to a terrible cold that left me exhausted. I'm hoping to start phase 2 tomorrow, very excited and a little worried too.

Just finished Phase 1 yesterday and thrilled so far. Lost 5 pounds and 6 total inches, the best part was -2.5 around my waist. I need to lose 15 more to hit my goal but I am 25% there and thrilled!

Tomorrow I push play on workout 5 (YIKES!!).

Off to Carribean Dance class, my fave

Day 86 complete!! The only move I can't do and really gave up trying, is the backbend/bridge push-up thing. I forgot what she calls them. My right shoulder is just not strong enough and it really hurt ... I am not taking chances so I just do push-ups. But all the other moves I can do really well!!! 4 more days!!!
I am trying really hard this week with diet which I do well anyway but just stepping it up.

So how is everyone else doing??? To steal a phrase from p90x just push play!!!

Day 87 done!!! I am so motivatd for these last few workouts. I was able to get in a yoga class last night and the streching felt really good. This morning was cardio and I only rested a few extra seconds at each circut. That is a big improvement from the first time.
Hope you guys are still out there!!!!

I am on my final week! I am really enjoying workouts 11 and 12. They might be my favorite! After the program I'm going to do ripped in 30 mixed with some cardio, then I will go back to body revolution after because I absolutely love this program! But might need a change of scenery.. Hopefully it will get warm soon so I can run outside!

Good Morning! Day 90 was complete on Saturday along with a 1 1/2 walk. So my new profile pic is my new shoes!! Couldn't find the nike's I wanted in my size, so I got these instead. Love them!!

So I satrted off this mornign with phase one workout 1 again. Amazing... was not sur eif I would get a good workout but I did all the advanced moves and it was great!!!

Hope everyone else is doing great!!

Good Morning workout buddies!!

So after completing the whole 90 days and going back to workout 1 and 2, I can really see the diffeence in my strength. I can do all the advance moves with higher weights and great form. Feeling pretty good and eating clean. When I get ask what are my results? My main anwer is I feel better.... and my jeans fit better!!

I also got in a pilates class last night and that is helping with my core strength.

Hope everyone is doing good!! Have a healthy day!!!