TOPS (Take Off Pounds Sensibly)

Join
We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Free Chair and Walking Videos

Amazon_Who
Amazon_Who Posts: 1,092 Member
edited February 12 in Social Groups
Chair Workout
http://youtu.be/vPJKAG0mknI

Walking Workout
http://youtu.be/ndVjwkaLGDk

Replies

  • nmleisa
    nmleisa Posts: 93 Member
    thanks for posting. Love Leslie Sansone who does the Walk Away the Pounds videos. They give you a good workout :) And a lot of her full videos are on youtube, which is nice to try them out.
This discussion has been closed.

Categories