February 1st sign-ins
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February 1st
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
February 1st
Did I exercise for 20+ minutes? YES
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES
Looks like quite a few of us are off to a GREAT start!! :drinker:
SUPERBOWL SUNDAY~~This is probably going to be a hard day for some....DON'T LET IT!! :noway: Plan, Plan, Plan!!! Log what you think you might be eating to see how much you may need to workout to come out A OKay!!! YOU CAN DO THIS!!! :bigsmile:0 -
Exercised: yes
Calories:yes
Tracked: yes
Feb 1st0 -
February 1st
Did I exercise for 20+ minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes0 -
February 1st
Did I exercise for 20+ minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes0 -
Feb. 1st
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
February 1st
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
February 1st
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Spent time with the dog at the park walking the trail and also walking during the break between my grandson's rugby games. My guestimate is about and hour total.
Happy Challenge Day One Everyone!0 -
February 1st
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
BTW you might want to recheck your walking calories burned with spark people. I have noticed that MFP is wayyy under or over on the calories burned. I did 3 hours of walking today and MFP tried saying I burned 601 calories but with Spark People it's 1352. You might wanna run both, this has been a constant problem and some one from the challenge might have actually been under on their calories but MFP didn't calculate the calories burned right and they had to drop from the challenge.0 -
February 1st
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Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
Date: Feb 1 2014
Did I Track everything? yes
Did I stay within my Calories?: yes
Did I exercise? Yes0 -
February 1st
Did I exercise for 20+ minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes0 -
February 1st
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
February 1st
Did I exercise for 20+ minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes0 -
February 1st
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
February 1st
Did I exercise for 20+ minutes? YES
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES
Looks like quite a few of us are off to a GREAT start!! :drinker:
SUPERBOWL SUNDAY~~This is probably going to be a hard day for some....DON'T LET IT!! :noway: Plan, Plan, Plan!!! Log what you think you might be eating to see how much you may need to workout to come out A OKay!!! YOU CAN DO THIS!!! :bigsmile:
Long run tomorrow morning so that I can "afford" a slice of deep dish pizza (or two) and a beer with the BIG GAME..0 -
February 1st
Did I exercise for 20+ minutes? Yes, yoga tonight
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
February 1st
Did I exercise for 20+ minutes? Yep. 1 Hour of running.
Did I stay within my calorie budget for the day? Yes, with money to spare.
Did I keep track of everything I ate and drank? yeppers.
Day one in the bag!!!!!!!!!!!!!0 -
2/1/14
Exercise 20+ minutes? Yes
Stay within calories budget? Yes
Track everything I ate and drank? Yes0 -
Saturday 1st February
Did I exercise for 20+ minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes0